WHITE BEAN SOUP WITH SMOKED HAM SHANK
In this classic Southern recipe, smoked ham shanks make a tasty broth for the white beans, which get a boost from fresh and dried herbs.
Provided by John Mitzewich
Categories Soup
Time 2h45m
Yield 8
Number Of Ingredients 15
Steps:
- Gather the ingredients.
- Melt the butter over medium heat in a Dutch oven or any heavy pot with a lid.
- Saute the onions and garlic in the butter until translucent.
- Add the ham shanks, broth, water, and bay leaves to the pot and bring to a boil.
- Reduce the heat to low and simmer, covered, for 1 hour.
- Uncover the pot and add the beans, oregano, rosemary, red pepper flakes, and black pepper.
- Cover pot, bring back to a boil, reduce heat to low, and simmer, stirring occasionally, for 45 minutes. More liquid can be added at any time if the beans soak up all the existing liquid as they cook.
- Uncover the pot, taste, and add salt if needed. (The ham might have been salty enough.)
- Add the tomatoes, cover, and simmer for another 45 minutes, or until the beans are tender and creamy (time will vary depending on the kind of beans you use).
- Remove the ham shank to a cutting board and slice off chunks of meat from the bone.
- Spoon the soup into a large serving bowl or individual bowls. Top with the ham pieces and sprinkle with fresh parsley.
Nutrition Facts : Calories 414 kcal, Carbohydrate 37 g, Cholesterol 82 mg, Fiber 9 g, Protein 36 g, SaturatedFat 5 g, Sodium 406 mg, Sugar 2 g, Fat 14 g, ServingSize 8 servings, UnsaturatedFat 0 g
SMOKY WHITE BEANS & HAM
I had never made or eaten this dish before meeting my husband here in Kentucky. Now I make it at least once a week. I serve it with some homemade sweet cornbread. Delicious! -Christine Duffy, Sturgis, Kentucky
Provided by Taste of Home
Categories Side Dishes
Time 6h15m
Yield 10 servings.
Number Of Ingredients 9
Steps:
- Rinse and sort beans; soak according to package directions., Drain and rinse beans, discarding liquid. Transfer beans to a 6-qt. slow cooker. Add ham hocks. Stir in onion, broth, water and seasonings. Cook, covered, on low 6-8 hours or until beans are tender., Remove meat from bones when cool enough to handle; cut ham into small pieces and return to slow cooker. Serve with a slotted spoon. Sprinkle with onions if desired.
Nutrition Facts : Calories 195 calories, Fat 2g fat (0 saturated fat), Cholesterol 8mg cholesterol, Sodium 505mg sodium, Carbohydrate 32g carbohydrate (2g sugars, Fiber 10g fiber), Protein 15g protein. Diabetic Exchanges
WHITE BEAN AND HAM BONE SOUP
What to do with that leftover Easter ham bone? Try this tasty soup that is created from a ham stock, to use now, or later. Use your favorite dried white beans. My choice is Great Northern.
Provided by Bibi
Categories Soups, Stews and Chili Recipes Soup Recipes Pork Soup Recipes Ham Soup
Time 11h45m
Yield 10
Number Of Ingredients 11
Steps:
- Combine ham bone and 4 quarts of water in a large stock pot of Dutch oven at least the night before. Bring to a boil, cover, reduce heat and simmer for 10 to 12 hours.
- In the meantime, place beans in a large pot with water to cover; soak overnight. Drain beans the next day and return to the pot.
- Remove ham bone from the pot and pick off any edible meat. Strain the stock and measure out 3 quarts for the soup. Remaining stock can be frozen.
- Pour 3 quarts of stock over the soaked beans. Add ham, celery, carrots, onion, and garlic. Season with salt and pepper. Bring soup to a boil, then reduce heat to a simmer. Cover, tilting the lid to allow steam to escape, and simmer until beans are tender, 1 1/2 to 2 hours. Add sherry in the last 30 minutes of cooking and season with salt and pepper.
- Ladle soup into bowls and sprinkle with fresh parsley.
Nutrition Facts : Calories 241 calories, Carbohydrate 32.6 g, Cholesterol 15.1 mg, Fat 5.6 g, Fiber 10 g, Protein 15.4 g, SaturatedFat 2 g, Sodium 435.8 mg, Sugar 2.5 g
SMOKED HAM AND WHITE BEAN SOUP
Steps:
- Score ham bones and put in bottom of large crock pot. Add onion, garlic, tomatoes, beans, chili powder, carrots, celery, thyme, cumin, coridander, mustard, and bay leaf. Cover with chicken stock. Set crockpot to HIGH for as long as possible. If using dried beans, once high cycle completes, set to LOW for as long a possible. When cooked, remove ham bones. Puree some of the beans/veggies to thicken the broth if desired
HAM AND WHITE BEAN SOUP
Hearty Ham and Bean Soup, perfect for cold winter days! White beans, ham shanks, onions, celery, carrots, garlic, Tabasco, and herbs make this delicious ham and bean soup a cool weather classic.
Provided by Elise Bauer
Categories Dinner Soup Comfort Food Ham Soup White Bean
Time 3h40m
Yield 8
Number Of Ingredients 12
Steps:
- Soak the dry beans: Fill a pot large enough to hold the beans with water and bring to a boil. Turn off the heat, add the beans and soak for about 2 hours. Drain the water.
- Simmer the ham: While the beans are soaking in step 1, put the ham shanks or ham hocks in a separate large pot and cover them with 2 quarts of water. Add the herbes de Provence or Italian seasoning. Warm on high heat until the water comes to a simmer, then lower the heat, partially cover and maintain the simmer for about an hour.
- Sauté the onions: Heat olive oil in a small sauté pan on medium high heat. Add the chopped onions and cook until translucent, about 5 to 6 minutes. Add the minced garlic and cook a minute more.
- Add vegetables and beans to the ham broth: Once the ham hocks or shanks have been simmering for an hour, add the drained soaked beans from step 1, the cooked onions and garlic, and the chopped celery and carrots.
- Simmer the soup: Cook for another 40 minutes or so, uncovered, until the vegetables are soft and the ham meat easily pulls away from the bone. Remove the ham bones from the soup and pull off any meat and return it to the soup. Discard the bones.
- Season to taste: Add several drops of Tabasco to taste. Add salt and pepper to taste. Serve with a pinch of chopped fresh parsley.
Nutrition Facts : Calories 611 kcal, Carbohydrate 37 g, Cholesterol 155 mg, Fiber 9 g, Protein 58 g, SaturatedFat 8 g, Sodium 229 mg, Sugar 2 g, Fat 25 g, ServingSize Serves 8, UnsaturatedFat 0 g
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