Smells So Good Lentil Soup Recipes

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THE BEST LENTIL SOUP



The Best Lentil Soup image

Brown lentils are the star of this dish. To boost flavor, we used a classic mirepoix-onion, celery and carrot - as well as thyme, bay and oregano for an herby finish. We found the fresh lemon juice and parsley at the end brightened up the soup and added a nice pop of color.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h30m

Yield 4 to 6 servings

Number Of Ingredients 15

3 tablespoons olive oil
3 medium carrots, cut into 1/4-inch pieces
1 medium onion, diced
1 large celery stalk (about 2 ounces), cut into 1/4-inch pieces
Kosher salt and freshly ground black pepper
2 tablespoons tomato paste
1 large clove garlic, minced
1 1/2 cups dried brown lentils
4 cups vegetable stock
7 sprigs thyme, leaves stripped (about 1 teaspoon leaves)
1 bay leaf
1/2 teaspoon dried oregano
1/4 teaspoon crushed red pepper flakes
1 teaspoon lemon zest, plus the juice of 1/2 lemon (about 2 tablespoons)
1/2 cup flat-leaf parsley leaves, plus more for garnish, roughly chopped

Steps:

  • Heat the oil in a large heavy-bottom pot over medium-high heat. Add the carrot, onion, celery and 1 teaspoon salt and cook, stirring occasionally, until the vegetables are starting to caramelize and take on a dark brown color, 8 to 10 minutes (this step is important as it will add tons of flavor to your soup!).
  • Stir in the tomato paste and garlic and cook, scraping up the brown bits, until the garlic is fragrant and slightly softened, 1 to 2 minutes. Add in the lentils, stock, 4 cups water, thyme, bay leaf, oregano, red pepper flakes, lemon zest, 2 teaspoons salt and a generous amount of black pepper and stir to combine. Bring to a boil then reduce the heat to low. Cover and cook until the lentils are softened with just a bit of bite, 25 to 30 minutes.
  • Remove the bay leaf. Puree 2 1/2 cups of the soup in a blender until smooth then stir back into the pot. Stir in the lemon juice and parsley. Ladle into bowls and garnish with more parsley.

SMELLS SO GOOD LENTIL SOUP



Smells so Good Lentil Soup image

This makes a thick soup that smells amazing and tastes just as good. If you reheat it for lunch at work, everyone will ask what you have that smells so good. It also freezes well for leftovers.

Provided by 49flavours

Categories     Lentil

Time 1h40m

Yield 8 serving(s)

Number Of Ingredients 17

2 potatoes, chopped
2 tablespoons olive oil
1 onion, chopped
4 carrots, chopped
2 stalks celery, chopped
4 garlic cloves, minced
1 teaspoon dried oregano
2 teaspoons dried basil
1/2 teaspoon ground black pepper
3 3/4 cups water
3 3/4 cups vegetable broth (or 35 broth cubes from freezing in ice cube trays)
16 ounces stewed tomatoes, chopped
1/2 cup tomato juice (from the can of stewed tomatoes)
2 bay leaves
2 cups dried red lentils
1/2 lb fresh spinach, chopped (or 5 oz frozen spinach)
2 tablespoons balsamic vinegar

Steps:

  • Cook the potatoes a little over half way before chopping. (I microwave them on high for about 5 minutes.).
  • In a large soup pot, heat oil over medium heat. Add onions, carrots and celery. Saute until onion is tender. Stir in potatoes, garlic, oregano, basil, and pepper. Cook for 1-2 more minutes.
  • Stir in water, broth, tomatoes, tomato juice, and bay leaves. (The liquid added should total 8 cups.) Bring to a boil. Add lentils and return to a boil. Reduce heat and simmer uncovered for at least 1 hour.
  • Cook frozen spinach separately, by the package directions, or skip this step if using fresh spinach. Add the spinach and vinegar to the soup in the last 5 minutes of simmering.

Nutrition Facts : Calories 289.6, Fat 4.3, SaturatedFat 0.6, Sodium 235.2, Carbohydrate 49, Fiber 18.4, Sugar 6.8, Protein 15.6

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