EASY BEAN AND KIELBASA SOUP
If your mornings are rushed, slice the sausage and chop the vegetables the night before and store in resealable plastic food-storage bags in the refrigerator.
Provided by Betty Crocker Kitchens
Categories Entree
Time 8h30m
Yield 8
Number Of Ingredients 11
Steps:
- In 5- to 6-quart slow cooker, mix all ingredients except tomatoes.
- Cover and cook on Low heat setting 8 to 10 hours.
- Stir in tomatoes. Increase heat setting to High. Cover and cook about 15 minutes or until hot.
Nutrition Facts : Calories 370, Carbohydrate 35 g, Cholesterol 35 mg, Fat 1, Fiber 6 g, Protein 18 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 2020 mg, Sugar 7 g, TransFat 1/2 g
KIELBASA BEAN SOUP
I usually make double batch of this meaty vegetable soup and freeze some in serving-size containers. It makes a nice meal for busy days or unexpected guests. -Emily Chaney, Penobscot, Maine
Provided by Taste of Home
Categories Lunch
Time 1h25m
Yield 12 servings (about 3 quarts).
Number Of Ingredients 17
Steps:
- In a soup kettle or Dutch oven, combine all ingredients except the sausage. Bring to a boil. Reduce heat; cover and simmer for 1 hour. Add sausage and heat through. Discard bay leaves.
Nutrition Facts : Calories 212 calories, Fat 9g fat (3g saturated fat), Cholesterol 19mg cholesterol, Sodium 988mg sodium, Carbohydrate 24g carbohydrate (6g sugars, Fiber 7g fiber), Protein 10g protein.
KIELBASA-BEAN SLOW COOKER SOUP
This filling soup couldn't be easier. Toss the ingredients into a slow cooker in the morning, and you'll be eating this delicious, almost effortless homemade soup for dinner. The kielbasa adds a smokiness to this soup. If you want more depth of flavor (and have the time), sauté the sausage in a skillet for 5 to 6 minutes or until browned. You can use whatever mix of beans that you like for this-creamy Great Northern beans as well as chickpeas, which have more of a bite, would both be excellent substitutions. Rinsing the beans helps reduce the sodium. If you're watching sodium closely, you could also switch to low-sodium chicken broth and no-salt-added beans.
Categories Lunch,Dinner
Time 6h35m
Yield 8 servings
Number Of Ingredients 9
Steps:
- Mix all ingredients, except tomatoes, in a 5- to 6-quart slow cooker. Cover and cook on LOW for 6 hours.
- Stir in tomatoes; cover and cook on HIGH until heated through, about 15 minutes more. Yields about 1 heaping cup per serving.
Nutrition Facts : Calories 32 kcal
SLOW COOKER NAVY BEAN SOUP WITH KIELBASA
Adapted from a recipe posted at Budget Bytes. The long slow cooking means you don't need to pre-soak the beans.
Provided by DrGaellon
Categories Pork
Time 8h15m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Sort through beans, removing any debris or stones. Rinse briefly and add beans to a 5-qt or larger slow cooker. Add 1 tsp salt.
- Add all remaining ingredients to slow cooker. Cover and cook on low for 8 hours.
- Mash 1/4 - 1/3 beans and vegetables (use a potato masher, food mill or blender - don't use an immersion blender, which will grind up the sausage with it) and stir in well. Taste and add additional salt by 1/4 tsp until it tastes good to you. Serve hot with crusty bread.
Nutrition Facts : Calories 398.8, Fat 17.9, SaturatedFat 5.2, Cholesterol 32.7, Sodium 784.1, Carbohydrate 41.4, Fiber 15.4, Sugar 5.3, Protein 19.4
HEARTY NAVY BEAN SOUP
My family loves navy bean soup! Beans were a commodity you did not survive without in the '30s. This excellent navy beans and ham soup is a real family favorite of ours and I make it often. -Mildred Lewis, Temple, Texas
Provided by Taste of Home
Time 2h15m
Yield 10 servings (2-1/2 quarts).
Number Of Ingredients 8
Steps:
- Rinse and sort beans; soak according to package directions., Drain and rinse beans, discarding liquid. Place in a Dutch oven. Add the tomatoes with juice, onion, ham hock, broth, water, salt and pepper. Bring to a boil. Reduce heat; cover and simmer until beans are tender, about 1-1/2 hours., Add more water if necessary. Remove ham hock and let it stand until cool enough to handle. Remove meat from bone; discard bone. Cut meat into bite-sized pieces; set aside. (For a thicker soup, cool slightly, then puree beans in a food processor or blender and return to pan.) Return ham to soup and heat through. Garnish with parsley if desired.
Nutrition Facts : Calories 245 calories, Fat 2g fat (0 saturated fat), Cholesterol 8mg cholesterol, Sodium 352mg sodium, Carbohydrate 42g carbohydrate (5g sugars, Fiber 16g fiber), Protein 18g protein. Diabetic Exchanges
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