SLOW COOKER MAPLE PULLED PORK
Slow cooker maple pulled pork has deliciously subtle maple flavors, a touch of spice from chili powder, and tangy apple cider vinegar. With only 6 ingredients, you can get it on to cook in 10 minutes or less. I'm sharing three recipes that you can use your pork in, making this perfect for meal prep!
Provided by Denise Bustard
Categories Dinner
Time 8h15m
Number Of Ingredients 6
Steps:
- Place onion slices on the bottom of slow cooker.
- Place pork shoulder on top.
- Whisk together the maple syrup, apple cider vinegar, salt and chili powder.
- Pour over the pork.
- Cook on low for 8 hours, or until pork is fall-apart tender.
- Remove pork from slow cooker and place in a large bowl (reserve cooking liquid). Shred with two forks or an electric hand mixer. Toss with cooking liquid to taste (I used at least half of the cooking liquid).
Nutrition Facts : ServingSize 1 /2 cup, Calories 276 kcal, Carbohydrate 8 g, Protein 21 g, Fat 16 g, SaturatedFat 2 g, Cholesterol 78 mg, Sodium 77 mg, Sugar 7 g
SLOW COOKER MAPLE PULLED PORK
This Slow Cooker Maple Pulled Pork has the perfect amount of sweetness and makes dinner time a piece of cake!
Provided by Leigh Anne Wilkes
Categories Main Dish
Time 6h15m
Number Of Ingredients 12
Steps:
- Combine chili powder, smoked paprika, cumin and salt. Rub into pork on both sides
- Heat olive oil in a large skillet and brown pork on all sides. Place into slow cooker
- Top pork with onion and garlic.
- Mix together 1/2 cup maple syrup and apple cider vinegar. Pour over roast
- Cook on low for 6-7 hours or high for 4-5 hours or until fall apart tender.
- Remove meat and shred. Strain cooking liquid and put into a sauce pan.
- Add in cornstarch and stir to combine. Heat over medium heat and stir until it bubbles and thickens. Add in additional 1/4 cup maple syrup if desired for added sweetness. Pour over shredded meat.
Nutrition Facts : Calories 223 kcal, Carbohydrate 18 g, Protein 16 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 55 mg, Sodium 303 mg, Sugar 14 g, ServingSize 1 serving
MAPLE PULLED PORK BUNS
Maple syrup is my sweet secret to these irresistible buns. Slow-cooking the flavor-packed pork couldn't be easier, and the buns are quick to roll up. We love them for parties because they serve a packed house. -Rashanda Cobbins, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Appetizers
Time 5h55m
Yield 16 servings.
Number Of Ingredients 14
Steps:
- Season pork with mustard, salt, cayenne pepper and ginger; place in a 4-qt. slow cooker. Top with onion and garlic; pour in 1/2 cup maple syrup, water and cider vinegar. Cook, covered, on low 5-7 hours or until meat is tender. Shred meat with 2 forks; discard cooking liquid and vegetables., On a lightly floured surface, roll 1 loaf of dough into a 16x10-in. rectangle. Combine barbecue sauce with remaining syrup; brush 1/4 cup sauce mixture to within 1/2 in. of dough edges. Top with half of pork. Roll up jelly-roll style, starting with a long side; pinch seam to seal. Cut crosswise into 8 slices. Place in a 9-in. pie plate, cut side down. Repeat with remaining dough and additional pie plate. Cover with kitchen towels; let rise in a warm place until doubled, about 1 hour. Reserve remaining sauce mixture. Preheat oven to 400°. , Bake until golden brown, about 20 minutes. Sprinkle with cheese and bake until melted, 5-10 minutes longer. Serve with reserved sauce mixture; sprinkle with green onions and red pepper flakes.
Nutrition Facts : Calories 358 calories, Fat 12g fat (4g saturated fat), Cholesterol 50mg cholesterol, Sodium 727mg sodium, Carbohydrate 41g carbohydrate (14g sugars, Fiber 2g fiber), Protein 20g protein.
MAPLE-MUSTARD PULLED PORK
Coat your pork shoulder with a sweet mustard glaze then slow-roast for soft, tender meat that just falls apart
Provided by Sarah Cook
Categories Buffet, Main course
Time 8h15m
Yield Serves 6 with leftovers
Number Of Ingredients 6
Steps:
- Mix the sea salt and 200g of the sugar in a large food bag, add the pork and coat it well. (If you don't have a bag, rub over the pork in a dish and cover with cling film.) Leave in the fridge overnight.
- The next day, remove the pork and wipe down the meat with kitchen paper. Heat oven to 140C/120C fan/gas 1. Mix the remaining sugar, the maple syrup, mustards and some ground pepper. Rub half the mixture over the pork and sit it on a rack in a roasting tin. Roast for 6 hrs.
- Spoon the remaining maple mixture over the pork and roast for 1 hr more.
- Rest the meat for 30 mins on a plate loosely covered with foil. To serve, tear the pork into big fat chunks and, after skimming the surface, spoon over any juices from the tin.
Nutrition Facts : Calories 716 calories, Fat 38 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 30 grams sugar, Fiber 1 grams fiber, Protein 61 grams protein, Sodium 3.6 milligram of sodium
SLOW COOKER PULLED PORK
Succulent pulled pork spiced with paprika and cinnamon is oh-so simple when you make it in the slow cooker. Serve with fennel and apple slices in bread rolls
Provided by Miriam Nice
Categories Dinner, Main course
Time 8h10m
Number Of Ingredients 18
Steps:
- Put the onion slices at the bottom of the slow cooker. In a small bowl mix together 1 tbsp salt with 1 tsp ground black pepper, the smoked paprika and cinnamon. Put the flour onto a plate then rub the spice mixture over the pork.
- Heat the oil in a large frying pan and roll the spiced pork in the flour before putting it into the pan to sear it on all sides. Once the meat is starting to pick up a golden colour pop it on top of the onion slices in the slow cooker.
- In a large jug combine all the ingredients for slow cooking the pork then pour over the meat. Pop the lid on and cook on the low setting for 8 hours.
- When you're ready to serve, take the meat out of the slow cooker leaving the cooking liquor behind. Put the cooked meat on a roasting tray or large shallow bowl and pull it into bite-size chunks and shred with 2 forks. Ladle a little of the cooking juices over the pork and mix together.
- Toss the fennel and apple slices in the lemon juice and season well then serve along with the pulled pork in bread rolls. Spread the rolls with a little English mustard and mayonnaise if you like.
Nutrition Facts : Calories 325 calories, Fat 21 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 5 grams sugar, Fiber 1 grams fiber, Protein 27 grams protein, Sodium 1.7 milligram of sodium
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