EASY SLOW COOKER CHILI
Family favorite. Quick and easy.
Provided by christine moore
Categories Soups, Stews and Chili Recipes Chili Recipes Beef Chili Recipes
Time 3h20m
Yield 8
Number Of Ingredients 9
Steps:
- Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease.
- Stir browned beef, chili beans in sauce, stewed tomatoes, diced tomatoes and green chilies, onion, tomato paste, brown sugar, chili seasoning mix, and barbeque sauce together in the crock of a slow cooker.
- Cook on High for 3 hours.
Nutrition Facts : Calories 381.8 calories, Carbohydrate 50 g, Cholesterol 53.9 mg, Fat 12.2 g, Fiber 10.6 g, Protein 26.1 g, SaturatedFat 4.1 g, Sodium 1644.9 mg, Sugar 18.2 g
SLOW COOKER CHILLI
Batch-cook this chilli and freeze for healthy dinners when you're pushed for time. It'll soon become a family favourite with hidden vegetables to nourish fussy eaters
Provided by Caroline Hire - Food writer
Categories Dinner
Time 7h25m
Yield Serves 4 adults + 2 - 4 children
Number Of Ingredients 17
Steps:
- Heat the oil in a heavy-based pan. Cook the onion for 10 mins until softened and starting to caramelise. Add the garlic and spices and cook for a further 1-2 mins.
- Transfer to a slow cooker, along with the diced vegetables, mince, chopped tomatoes, stock cube and tomato purée. Stir well. Cook on low for 6-7 hours. About half an hour before serving, take off the lid and use a stick blender to blend in the vegetables (if your children aren't keen to eat veg) or leave chunky. Stir through the lentils and flageolet beans. Replace the lid and heat through for a further half hour. Stir and serve with rice or tacos, soured cream, grated cheese and sliced avocado.
Nutrition Facts : Calories 251 calories, Fat 6 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 13 grams sugar, Fiber 9 grams fiber, Protein 23 grams protein, Sodium 0.73 milligram of sodium
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