SLOW COOKER SWISS STEAK
I threw this together in my crock pot one day and we loved it! A little time consuming because I sauteed the vegetables and browned the meat first, but it's well worth it. Browning the meat first gives it a better flavor. This is great with mashed potatoes!
Provided by COOKCOOK57
Categories Main Dish Recipes Beef Swiss Steak Recipes
Time 10h30m
Yield 6
Number Of Ingredients 10
Steps:
- In a shallow bowl, mix the flour, salt, and pepper. Lightly coat the round steak pieces in the flour mixture.
- Heat the oil in a skillet over medium heat, and saute the celery, onion, and carrots about 5 minutes, until tender. Remove from heat, and set aside. Mix in the round steak pieces, and cook until lightly browned.
- Place the vegetables and steak in a slow cooker. Mix in the tomatoes with juice, Worcestershire sauce, and brown sugar.
- Cover, and cook 8 to 10 hours on Low, until the round steak is very tender.
Nutrition Facts : Calories 246.4 calories, Carbohydrate 19.2 g, Cholesterol 38.6 mg, Fat 10.6 g, Fiber 2.9 g, Protein 16.8 g, SaturatedFat 2.4 g, Sodium 314.9 mg, Sugar 10.8 g
SLOW COOKED SMOTHERED SWISS STEAK
Steps:
- To make the seasoned flour: In a small bowl mix together flour, 1 tsp Mediterranean seasoning and garlic salt. Dust the steaks with seasoned flour on all sides.
- Drizzle a large skillet with olive oil. Heat to high browning steaks on both sides for around 2 minutes per side. Do not cook through.
- Meanwhile, arrange green peppers and 1/2 of the onion on the bottom of the slow cooker. Sprinkle with garlic salt and black pepper to your taste.
- Arrange the steaks on top. Top with remaining onion. Drizzle with Worcestershire sauce.
- Deglaze skillet with fire roasted tomatoes, brown sugar, bay leaves, 3 tsp of Mediterranean seasoning, red pepper flakes and 3 Tbsp tomato paste.
- Season with garlic salt and black pepper to your taste. Scrape any brown bits off the bottom of the pan. Pour sauce over the steaks in slow cooker.
- Cover and cook on low for 6 hours or on high for 3-4 hours.
- May use tomato paste to thicken the sauce at the end of cooking, if desired.
- Serve over Swiss Cheese Mashed Potatoes, rice or egg noodles. garnished with fresh chopped parsley and a sprinkle of grated Parmesan or Swiss cheese.
Nutrition Facts : ServingSize 1 serving, Carbohydrate 19 g, Protein 33 g, Fat 17 g, SaturatedFat 7 g, Cholesterol 109 mg, Sodium 664 mg, Fiber 2 g, Sugar 8 g, Calories 368 kcal
SLOW COOKED SMOTHERED SWISS STEAK
Make and share this Slow Cooked Smothered Swiss Steak recipe from Food.com.
Provided by carolinafan
Categories Steak
Time 10h15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil in large skillet over medium-high heat until hot. Sprinkle beef with salt and pepper; place in skillet. Cook 4 to 6 minutes or until well browned, turning once.
- Meanwhile, in 3-1/2 to 4-quart slow cooker, combine onion, carrot and mushrooms; mix well.
- Cut browned beef into 4 pieces; place in slow cooker over vegetables. In same skillet, combine soup and tomato sauce; mix well. Pour over beef.
- Cover; cook on Low setting 8 to 10 hours. Stir sauce well before serving over beef.
Nutrition Facts : Calories 132.6, Fat 7.1, SaturatedFat 1.4, Sodium 1710.5, Carbohydrate 15.7, Fiber 3.4, Sugar 7, Protein 3.7
This Slow Cooker Swiss Steak with tomatoes (smothered steak) is the ultimate comfort food and dump and go recipe! It requires no pre-cooking and is economical.
Provided by Terri Gilson
Categories dinner Main Course
Time 8h18m
Number Of Ingredients 7
Steps:
- Spray inside of slow cooker with non-stick cooking spray. Add steak to bottom of slow cooker.
- Add diced tomatoes, garlic, chopped onion, green pepper and mushrooms
- Cook for 6-8 hours on low or until meat is tender.
- When done, if you want the sauce thicker, add 1-2 tsp's of cornstarch and cook for 20 minutes on high.
- Serve over rice (I use brown minute rice), cauliflower rice or mashed potatoes.
Nutrition Facts : Calories 415 kcal, Carbohydrate 10 g, Protein 62 g, Fat 13 g, SaturatedFat 4 g, Cholesterol 167 mg, Sodium 342 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving
SLOW-COOKER SMOTHERED SWISS STEAK
Blanket tender round steak with an easy-to-make gravy that starts with canned soup, tomato sauce and mushrooms.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 8h15m
Yield 4
Number Of Ingredients 9
Steps:
- In 10-inch skillet, heat oil over medium-high heat. Sprinkle beef with salt and pepper; place in skillet. Cook 4 to 6 minutes, turning once, until well browned.
- Meanwhile, spray 3- to 4-quart slow cooker with cooking spray. In cooker, mix onion, carrot and mushrooms.
- Cut browned beef into 4 pieces; place in cooker over vegetables. In same skillet, mix soup and tomato sauce. Pour over beef.
- Cover; cook on Low heat setting 8 to 10 hours. Stir sauce well before serving over beef.
Nutrition Facts : Calories 330, Carbohydrate 14 g, Cholesterol 95 mg, Fiber 2 g, Protein 39 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 1590 mg, Sugar 6 g, TransFat 0 g
SMOTHERED SWISS STEAK
These cube steaks are cooked slowly to make them nice and tender. The acid from the tomatoes and the cola help to tenderize the meat. Serve with mashed potatoes or rice to soak up the sauce.
Provided by breezermom
Categories Steak
Time 1h52m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Sprinkle salt evenly on both sides of the cube steaks. Combine flour and pepper in a shallow dish; dredge steaks in the flour mixture.
- Brown 2 steaks in 1 1/2 tbsp hot oil in a large nonstick skillet over medium high heat 3 minutes each side; drain on paper towels. Repeat with remaining steaks and oil. Drain drippings from skillet, reserving 1 tbsp oil in skillet.
- Saute onion and bell pepper in hot drippings 7 minutes or until tender.
- Add diced tomatoes and remaining 3 ingredients to skillet. Bring to a boil, and cook, stirring often, 5 minutes or until slightly thickened. Return the steaks to the skillet; cover and cook over low heat 55 to 60 minutes or until tender.
Nutrition Facts : Calories 180.2, Fat 10.6, SaturatedFat 1.4, Cholesterol 0.1, Sodium 413.2, Carbohydrate 20.1, Fiber 2.1, Sugar 8.9, Protein 2.5
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