Slammin Beanwiches Recipes
SLAMMIN' SANDWICHES
Crunchy. Creamy. Deliciously Swiss cheesy and roast beefy. Take one bite and you'll see why we call them Slammin' Sandwiches.
Provided by My Food and Family
Categories Bread
Time 16m
Yield Makes 2 servings.
Number Of Ingredients 5
Steps:
- Spread 2 bread slices with dressing. Top with turkey, Swiss, coleslaw and remaining bread slices.
- Cook in nonstick skillet sprayed with cooking spray on medium heat for 3 min. on each side until sandwiches are golden brown and cheese is melted. Slice in half on the diagonal.
Nutrition Facts : Calories 370, Fat 14 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 55 mg, Sodium 1200 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 24 g
SALMON WITH SPINACH & WHITE BEANS
My husband, Oscar, is a Southerner at heart. This salmon with garlicky beans and spinach won him over at first bite. -Mary Ellen Hofstetter, Brentwood, Tennessee
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Preheat broiler. Rub fillets with 2 teaspoons oil; sprinkle with seafood seasoning. Place on a greased rack of a broiler pan. Broil 5-6 in. from heat 6-8 minutes or until fish just begins to flake easily with a fork., Meanwhile, in a large skillet, heat remaining oil over medium heat. Add garlic; cook 15-30 seconds or until fragrant. Add beans, salt and pepper, stirring to coat beans with garlic oil. Stir in spinach until wilted. Serve salmon with spinach mixture and lemon wedges.
Nutrition Facts : Calories 317 calories, Fat 17g fat (3g saturated fat), Cholesterol 57mg cholesterol, Sodium 577mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 5g fiber), Protein 24g protein. Diabetic Exchanges
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