SKIRT STEAK MOFONGO
Make and share this Skirt Steak Mofongo recipe from Food.com.
Provided by Chuck Hughes
Categories Steak
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Special equipment: wood pilon, for mashing plantains.
- Heat vegetable oil until hot, and then fry the plantains for 10 to 15 minutes. Transfer to a pilon with the beef broth and garlic oil and mash together until combined. Mix in some chicharrones, if using. Mold the plantain mixture into an 8-ounce bowl, then plate the mofongo.
- Cook the skirt steak on a flat skillet over high heat on one side. Sprinkle the top with salt, flip the steak and drizzle the top with garlic oil. Cook until desired doneness, then flip once more, spread with garlic oil and season with salt. Cut into pieces and drizzle with Creole sauce. Place into the plated mofongo and serve with avocado.
Nutrition Facts : Calories 295.3, Fat 9.7, SaturatedFat 3.7, Cholesterol 73.7, Sodium 88.9, Carbohydrate 28.5, Fiber 2.1, Sugar 13.4, Protein 25.1
QUICK SAUTEED SKIRT STEAK
Make and share this Quick Sauteed Skirt Steak recipe from Food.com.
Provided by LorenLou
Categories Steak
Time 30m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- Brush the steak with the Worcestershire, and marinate in a pyrex dish for about 15 minutes.
- You can leave on the counter or refrigerate.
- Lightly pat the steaks dry with paper towels, and season well with the salt.
- Heat half of the oil in a nonstick or heavy skillet, over medium-high heat until hot.
- Saute half the steaks (or less so as not to crowd), about 3 minutes on each side (for medium-rare).
- Cook in batches, with additional oil, until all the steaks are done.
- Transfer to platter, loosely cover with foil, and let stand about 5 minutes before serving.
Nutrition Facts : Calories 366.1, Fat 18.8, SaturatedFat 6.2, Cholesterol 100.3, Sodium 162.1, Carbohydrate 0.6, Sugar 0.3, Protein 45.5
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