SKINNY CHICKEN TIKKA MASALA
Tender chunks of boneless chicken breast cooked in an aromatic creamy tomato sauce. Chicken tikka masala, probably the most popular dish on the menu of any Indian restaurant here in the states, but ironically this dish is claimed to be originally from Britain and is actually Britain's national dish.
Provided by Gina
Categories Dinner
Time 35m
Number Of Ingredients 14
Steps:
- Heat oil in a large heavy skillet over medium heat. Add the onions and cook until golden.
- Add the crushed ginger, stir for a few minutes then add the garlic and cook another minute. Add cumin, garam masala, turmeric, chili powder, and salt; mix well until fragrant, about 2 minutes.
- Stir in tomatoes, yogurt and milk. Simmer on low heat until sauce thickens, about 10 minutes.
- Add chicken and simmer for 10 - 15 minutes or until cooked through.
- Add a generous amount of chopped cilantro and serve with Bamati Rice or Naan.
Nutrition Facts : ServingSize 3 oz chicken & sauce, Calories 190.5 kcal, Carbohydrate 13 g, Protein 24.5 g, Fat 4.5 g, Sodium 99.5 mg, Fiber 2 g, Sugar 5 g, SaturatedFat 1 g, Cholesterol 50 mg
CHICKEN MARSALA MEATBALLS
These Chicken Marsala Meatballs are a fun twist in the classic dish! Great served over butternut squash or egg noodles.
Provided by Gina
Categories Dinner
Time 45m
Number Of Ingredients 15
Steps:
- Preheat the oven to 400F.
- Finely chop half of the Cremini mushrooms and transfer to a medium bowl with the ground chicken, breadcrumbs, Pecorino, egg, 1 clove of the minced garlic, parsley, 1 teaspoon kosher salt and black pepper, to taste.
- Gently shape into 25 small meatballs, bake 15 to 18 minutes, until golden.
- In a small bowl whisk the flour with the Marsala wine and broth.
- Heat a large skillet on medium heat.
- Add the butter, garlic and shallots and cook until soft and golden, about 2 minutes.
- Add the mushrooms, season with 1/8 teaspoon salt and a pinch of black pepper, and cook, stirring occasionally, until golden, about 5 minutes.
- Return the meatballs to the pot, pour the Marsala wine mixture over the meatballs, cover and cook 10 minutes.
- Garnish with parsley.
Nutrition Facts : ServingSize 5 meatballs with mushrooms, Calories 248 kcal, Carbohydrate 13 g, Protein 21 g, Fat 4 g, SaturatedFat 4 g, Cholesterol 121 mg, Sodium 580 mg, Fiber 1.5 g, Sugar 4.5 g
SKINNY GIRL CHICKEN MARSALA
I found this recipe on the Skinny Girl Website. I made it the other night, and it's delicious! I sauteed the mushrooms and then set them aside in a different bowl. I added them again when I added the sauce over the chicken. I made this with whole wheat penne pasta and roasted asparagus: http://www.food.com/recipe/roasted-asparagus-50847.
Provided by Tashi123
Categories Chicken Breast
Time 30m
Yield 2 Chicken Breasts, 2 serving(s)
Number Of Ingredients 9
Steps:
- In a small microwave-safe bowl, microwave butter for 10 seconds, or until melted.
- In a medium bowl, whisk melted butter, broth, wine, and cornstarch until cornstarch has dissolved.
- Bring a large skillet sprayed with nonstick spray to medium-high heat. Cook and stir mushrooms until softened, which is about 5 - 7 minutes.
- Move mushrooms to the sides of the skillet. Season chicken with salt, pepper, and basil, and lay in the center of the skillet. Cook for 4 minutes, stirring mushrooms occasionally. (You can also move mushrooms to another dish and add them again with the broth mixture.).
- Flip chicken. Give broth mixture a stir and add to the skillet. Stirring mushrooms occasionally, cook until sauce has thickened and chicken is cooked through, about 5 minutes.
- MAKES 2 SERVINGS.
Nutrition Facts : Calories 314.1, Fat 7.3, SaturatedFat 3.2, Cholesterol 83.2, Sodium 702.6, Carbohydrate 7.3, Fiber 0.6, Sugar 2.3, Protein 27.4
More about "skinnytaste chicken marsala recipes"
CHICKEN MARSALA RECIPE WITH HOW TO VIDEO!- EASY, …
From grandbaby-cakes.com
CHICKEN MARSALA ON THE LIGHTER SIDE | THE SPLENDID TABLE
From splendidtable.org
CHICKEN AND MUSHROOMS IN A GARLIC WHITE WINE SAUCE
From skinnytaste.com
CHICKEN RECIPES | A COLLECTION OF DELICIOUS CHICKEN …
From skinnytaste.com
CHICKEN RECIPES | A COLLECTION OF DELICIOUS CHICKEN RECIPES
From skinnytaste.com
SKINNYTASTE - DELICIOUS HEALTHY RECIPES MADE WITH REAL FOOD
From skinnytaste.com
CHICKEN MARSALA ON THE LIGHTER SIDE (FROM THE SKINNYTASTE …
From pinterest.com
CHICKEN MARSALA ON THE LIGHTER SIDE (FROM THE SKINNYTASTE …
From pinterest.com
SKINNYTASTE CHICKEN MARSALA RECIPES
From tfrecipes.com
CHICKEN MARSALA MEATBALLS - SKINNYTASTE | MEATBALLS, CHICKEN …
From pinterest.com
SKINNYTASTE CHICKEN MARSALA RECIPE EASY - EASYFOODMAKING.COM
From easyfoodmaking.com
SKINNYTASTE CHICKEN MARSALA RECIPES | MAXINE | COPY ME THAT
From copymethat.com
CHICKEN MARSALA MEATBALLS | PUNCHFORK
From punchfork.com
CHICKEN MARSALA MEATBALLS | SKINNYTASTE | SKINNY TASTE RECIPES, …
From pinterest.ca
CHICKEN MARSALA RECIPE SKINNYTASTE - EASYFOODMAKING.COM
From easyfoodmaking.com
15 CHICKEN TIKKA MASALA INSTANT POT SKINNYTASTE - SELECTED RECIPES
From selectedrecipe.com
THE BEST CHICKEN BREAST RECIPES ARCHIVES - SKINNYTASTE
From skinnytaste.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love