Hawaiian Watermelon Salad Recipes

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WATERMELON AND SPINACH SALAD



Watermelon and Spinach Salad image

Summer's the perfect time to toss up this watermelon salad. You'd never expect it, but spinach is awesome here. Eat it and feel cool on even the hottest days. -Marjorie Au, Honolulu, Hawaii

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 8 servings.

Number Of Ingredients 16

1/4 cup rice vinegar or white wine vinegar
1 tablespoon grated lime zest
2 tablespoons lime juice
2 tablespoons canola oil
4 teaspoons minced fresh gingerroot
2 garlic cloves, minced
1/2 teaspoon salt
1/4 teaspoon sugar
1/4 teaspoon pepper
SALAD:
4 cups fresh baby spinach or arugula
3 cups cubed seedless watermelon
2 cups cubed cantaloupe
2 cups cubed English cucumber
1/2 cup chopped fresh cilantro
2 green onions, chopped

Steps:

  • In a small bowl, whisk the first nine ingredients. In a large bowl, combine salad ingredients. Drizzle with dressing and toss to coat; serve immediately.

Nutrition Facts : Calories 84 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 288mg sodium, Carbohydrate 13g carbohydrate (10g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

AUNTIE MIDGE'S HAWAIIAN SALAD



Auntie Midge's Hawaiian Salad image

Great crowd salad. Auntie Midge's recipe. Drain fruit several hours in colander before mixing with marshmallows.

Provided by poppy

Categories     Desserts     Specialty Dessert Recipes     Dessert Salad Recipes

Time 4h10m

Yield 10

Number Of Ingredients 5

1 (30 ounce) can fruit cocktail, drained thoroughly
1 (20 ounce) can pineapple chunks, drained thoroughly
1 (8 ounce) can mandarin oranges, drained thoroughly
1 (10.5 ounce) package miniature marshmallows
1 (24 ounce) container sour cream

Steps:

  • Mix fruit cocktail, pineapple, mandarin oranges, and marshmallows together in a large bowl; add sour cream and stir to coat fruit completely.
  • Refrigerate 4 hours to overnight.

Nutrition Facts : Calories 333.1 calories, Carbohydrate 48.4 g, Cholesterol 29.9 mg, Fat 14.3 g, Fiber 1.5 g, Protein 2.9 g, SaturatedFat 8.9 g, Sodium 78.4 mg, Sugar 36.5 g

HAWAIIAN WATERMELON SALAD



Hawaiian Watermelon Salad image

To make this recipe more festive, cut coconuts in half to serve.

Provided by Penny Hall

Categories     Fruit Salads

Time 30m

Number Of Ingredients 9

1 cup macadamia nuts
2 bananas
1 small papaya
juice from 4 fresh limes
3 cups seedless watermelon balls or small squares
2 cups fresh pineapple chunks
1 cup freshly grated or unsweeted coconut
3 cups low fat vanilla flavored yogurt
1/3 cup papaya seeds

Steps:

  • 1. Place macadamia nuts in a food processor fitted with a metal blade and pulse a couple times just to chop them into large pieces. Place them in a nonstick heavy saute pan and toast over medium heat just until they turn golden, stirring constantly. Remove them to a heat-proof dish or bowl and allow them to cool. Peel and cut the bananas and papaya flesh into small chunks and toss them in lime juice. Place banana and papaya chunks in a large glass bowl with watermelon, pineapple, and coconut. In another bowl, mix together yogurt and papaya seeds. Pour over fruit and coconut. Toss to combine. Place in a serving bowl or coconut shells. Sprinkle toasted macadamia nuts over the top and serve immediately.

ASIAN WATERMELON SALAD



Asian Watermelon Salad image

Provided by Food Network Kitchen

Categories     side-dish

Time 30m

Yield 6 servings

Number Of Ingredients 14

1/3 cup peanut or vegetable oil
2 small shallots (1 thinly sliced, 1 finely chopped)
Kosher salt
Juice of 3 limes
1 tablespoon fish sauce
1 tablespoon soy sauce
1 clove garlic, minced
1 2-inch piece ginger, peeled and minced
1 red jalapeno pepper, thinly sliced
4 cups chopped seedless watermelon
1/3 cup chopped fresh cilantro
1/3 cup chopped fresh basil
1/3 cup chopped fresh mint
3 tablespoons cocktail peanuts, roughly chopped

Steps:

  • Heat the peanut oil in a small saucepan over medium-high heat until a deep-fry thermometer registers 350 degrees F. Add the sliced shallot and cook, stirring often, until golden brown, about 3 minutes. Remove with a slotted spoon and drain on paper towels; season with salt.
  • Whisk 2 tablespoons of the frying oil, the chopped shallot, lime juice, fish sauce, soy sauce, garlic, ginger and jalapeno in a large bowl. Add the watermelon and toss to combine. Let sit 10 minutes.
  • Add the cilantro, basil, mint and 2 tablespoons peanuts to the salad and season with salt; toss to combine. Top with the remaining 1 tablespoon peanuts and the fried shallot.

HAWAIIAN SALAD



Hawaiian Salad image

To add a refreshing spark to any meal, try this tempting salad with tropical flair. A few simple ingredients are easily combined to make a memorable salad. We always empty the bowl. -Lisa Andis, Morristown, Indiana

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 6 servings.

Number Of Ingredients 5

3/4 cup pineapple tidbits with juice
6 to 8 cups torn salad greens
1 cup shredded cheddar cheese
1/2 cup mayonnaise
1 tablespoon sugar

Steps:

  • Drain pineapple, reserving 1 tablespoon juice. In a large bowl, combine the greens, pineapple and cheese. In a small bowl, whisk the mayonnaise, sugar and reserved pineapple juice. Pour over salad; toss to coat.

Nutrition Facts : Calories 237 calories, Fat 20g fat (6g saturated fat), Cholesterol 27mg cholesterol, Sodium 228mg sodium, Carbohydrate 9g carbohydrate (7g sugars, Fiber 1g fiber), Protein 5g protein.

SWEET AND PEPPERY WATERMELON SALAD



Sweet and Peppery Watermelon Salad image

When I first tasted this salad at a gathering I couldn't stop eating it. I was sure to obtain the recipe and have been making it ever since.

Provided by Elma

Categories     Salad     Fruit Salad Recipes     Strawberry Salad Recipes

Time 20m

Yield 6

Number Of Ingredients 10

4 cups arugula
3 cups sliced fresh strawberries
3 cups diced seedless watermelon
¾ cup thinly sliced fresh basil
¼ red onion, very thinly sliced
⅓ cup extra-virgin olive oil
1 ½ tablespoons balsamic vinegar
1 teaspoon agave nectar
salt and ground black pepper to taste
½ cup crumbled feta cheese, or more to taste

Steps:

  • Gently combine arugula, strawberries, watermelon, basil, and red onion in a large bowl.
  • Mix olive oil, balsamic vinegar, agave nectar, salt, and pepper together until dressing is uniform. Pour over salad; top with feta cheese.

Nutrition Facts : Calories 204.3 calories, Carbohydrate 9.3 g, Cholesterol 18.7 mg, Fat 17.3 g, Fiber 2 g, Protein 4.1 g, SaturatedFat 4.9 g, Sodium 266 mg, Sugar 6.5 g

HAWAIIAN FRUIT SALAD



Hawaiian Fruit Salad image

A simple dressing made with flavored yogurt coats this refreshing combination of fresh and canned fruit. It looks spectacular when presented in a pineapple boat and sprinkled with toasted coconut.

Provided by Taste of Home

Categories     Breakfast     Brunch     Lunch     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 7

1 whole fresh pineapple
1 can (15 ounces) mandarin oranges, drained
1-1/2 cups sliced fresh strawberries
1-1/2 cups green grapes, halved
1-1/4 cups pina colada-flavored or vanilla yogurt
1/2 cup sweetened shredded coconut, toasted, divided
1/4 to 1/2 teaspoon coconut or vanilla extract

Steps:

  • Stand the pineapple upright and vertically cut a third from one side, leaving the leaves attached. Set cut piece aside. Using a paring or grapefruit knife, remove strips of pineapple from large section, leaving a 1/2-in. shell; discard core. Cut strips into bite-size chunks. Invert shell onto paper towels to drain. , Remove fruit from the small pineapple piece and cut into chunks; discard peel. Place shell in a serving basket or bowl., In another bowl, combine the pineapple chunks, oranges, strawberries and grapes. Combine the yogurt, 1/4 cup coconut and extract; spoon over fruit and stir gently. Spoon into pineapple shell. Sprinkle with remaining coconut.

Nutrition Facts : Calories 203 calories, Fat 5g fat (4g saturated fat), Cholesterol 5mg cholesterol, Sodium 55mg sodium, Carbohydrate 38g carbohydrate (34g sugars, Fiber 3g fiber), Protein 4g protein.

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