Skinny Turkey Vegetable Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SLOW COOKER TURKEY VEGETABLE SOUP



Slow Cooker Turkey Vegetable Soup image

This savory, flavorful soup is great for a busy weeknight, or a cold fall day!

Provided by Holly Nilsson

Categories     Appetizer     Dinner     Entree     Lunch     Main Course     Slow Cooker     Soup

Time 7h25m

Number Of Ingredients 13

½ onion (diced)
2 tablespoons butter
6 cups turkey broth (or chicken broth)
2 cups cooked turkey (or chicken)
14.5 ounces canned diced tomatoes (with juice)
2 medium carrots (sliced)
2 ribs celery (sliced)
½ cup frozen corn (defrosted & drained )
½ cup frozen peas (defrosted & drained )
1 small potato (peeled and cut into ½ " cubes)
½ teaspoon poultry seasoning
½ teaspoon dried basil
2 teaspoons fresh parsley (chopped)

Steps:

  • Cook onion in butter over medium heat until it starts to soften, about 3 minutes.
  • Place in the bottom of a 6qt slow cooker.
  • Add remaining ingredients (except parsley) and cook on low 7-8 hours or until potatoes are tender.
  • Stir in parsley and serve.

Nutrition Facts : Calories 213 kcal, Carbohydrate 18 g, Protein 15 g, Fat 10 g, SaturatedFat 5 g, Cholesterol 51 mg, Sodium 1582 mg, Fiber 4 g, Sugar 6 g, ServingSize 1 serving

MINI TURKEY MEATBALL VEGETABLE SOUP



Mini Turkey Meatball Vegetable Soup image

Mini Turkey Meatball Vegetable Soup is kid-friendly and perfect to warm up to on a chilly autumn night.

Provided by Gina

Categories     Soup

Time 1h10m

Number Of Ingredients 24

20 oz 1.3 lb ground turkey breast 93% lean
1/4 cup seasoned whole wheat breadcrumbs*
1/4 cup grated parmesan cheese
1/4 cup parsley (finely chopped)
1 large egg
1/4 cup onion (minced)
1 clove garlic (minced)
1/4 tsp salt
32 oz container reduced sodium chicken broth
2 tsp olive oil
1/2 cup chopped onion
1 cup diced carrots
1/2 cup diced celery
2 garlic cloves (minced)
2 14.5 oz cans petite diced tomatoes
Parmesan cheese rind (optional)
1 fresh rosemary sprig
2 bay leaves
2 tbsp chopped fresh basil
1/4 cup chopped fresh Italian parsley
1/2 tsp kosher salt and fresh black pepper
8 oz zucchini (diced)
2 cups chopped fresh spinach
extra parmesan cheese for garnish (optional)

Steps:

  • Preheat oven to 400°F.
  • In a large bowl, combine ground turkey, breadcrumbs, egg, parsley, onion, garlic, salt and cheese. Using your (clean) hands, gently mix all the ingredients well until everything is combined.
  • Form small meatballs, about 1 tbsp each, you'll get about 42. Bake in the oven about 12 minutes.
  • Meanwhile, heat the oil in a large pot or Dutch oven over medium-high heat.
  • Add the carrots, celery, onion, garlic and saute until tender and fragrant, about 15 minutes.
  • Add the broth, tomatoes, parmesan cheese rind, salt and pepper.
  • Add the rosemary,bay leaves, basil and parsley, cover and cook on low 40 minutes.
  • Remove the bay leaves, rosemary sprig, parmesan rind and drop the meatballs in along with the zucchini and spinach, cover and simmer until the zucchini is tender and meatballs are cooked through, about 8 to 10 minutes, season to taste with salt and black pepper if needed.
  • Serve with extra grated cheese on the side if desired.

Nutrition Facts : ServingSize 1 1/2 cups, Calories 229 kcal, Carbohydrate 14 g, Protein 21 g, Fat 9 g, Cholesterol 87 mg, Sodium 747 mg, Fiber 3 g, Sugar 4 g

TURKEY AND VEGETABLE SOUP



Turkey and Vegetable Soup image

Provided by Emeril Lagasse

Categories     main-dish

Time 1h35m

Yield 6 to 8 servings

Number Of Ingredients 19

1 leftover whole roasted turkey
2 medium onions, cored, peeled and chopped
3 medium carrots, peeled and chopped
3 medium stalks celery, cleaned and chopped
2 bay leaves
Salt
Freshly ground black pepper
Water, to cover
Any leftover turkey meat, diced
2 cups cooked diced potatoes, rice or pasta
2 cups cooked sweet peas
2 cups cooked carrots, diced
2 cups any other cooked vegetables
2 cloves garlic, chopped
1 cup chopped green onions, green part only
1/4 cup chiffonade fresh basil leaves
1/4 cup finely chopped fresh parsley leaves
1 cup cooked macaroni
Loaf crusty bread

Steps:

  • Place whole turkey in a large stockpot. Add 1/2 of the onions, carrots, and celery. Add bay leaves, salt and pepper. Cover the turkey with 3 quarts of water. Place over medium heat and bring to a boil. Reduce heat to medium low and simmer for 1 hour.
  • Remove stock from heat and strain through a fine mesh sieve, saving the liquid (about 2 quarts) and turkey meat, discarding the vegetables.
  • Saute remaining onions, carrots, and celery until wilted, about 4 minutes. Add to strained stock. Add the remaining vegetables, and garlic to the stock. Season with salt and pepper. Simmer for 10 minutes. Remove the meat from the turkey carcass and dice. Add the meat, herbs, and cooked macaroni to stock. Heat through.
  • Ladle the soup into each serving bowl and serve with the crusty bread.

TURKEY VEGETABLE SOUP



Turkey Vegetable Soup image

This is one of my "tried-and-true" recipes that I always make after Thanksgiving when the turkey leftovers are just about used up. The carcass makes a wonderful broth, and it's amazing how much more meat is made available after boiling those bones!

Provided by Taste of Home

Categories     Lunch

Time 1h

Yield 12 servings (about 3-1/2 quarts).

Number Of Ingredients 10

6 cups turkey or chicken broth
3 medium potatoes, peeled and chopped
2 carrots, chopped
2 celery ribs, chopped
2 medium onions, chopped
2 cans (15 ounces each) cream-style corn
2 cans (8-1/2 ounces each) lima beans, drained
1 to 2 cups chopped cooked turkey
1/2 to 1 teaspoon chili powder
Salt and pepper to taste

Steps:

  • In a large stockpot, combine the broth, potatoes, carrots, celery and onions. Bring to boil. Reduce heat; cover and simmer for 30 minutes or until the vegetables are tender. , Add the corn, lima beans, turkey, chili powder, salt and pepper. Cover and simmer 10 minutes longer.

Nutrition Facts : Calories 123 calories, Fat 1g fat (0 saturated fat), Cholesterol 9mg cholesterol, Sodium 651mg sodium, Carbohydrate 23g carbohydrate (5g sugars, Fiber 3g fiber), Protein 7g protein.

More about "skinny turkey vegetable soup recipes"

50 LIGHT AND HEALTHY SOUP RECIPES - SKINNYTASTE
50-light-and-healthy-soup-recipes-skinnytaste image
Web Jan 26, 2015 Here’s a roundup of some of my most popular soup recipes, most of them are freezer friendly and make great leftovers! Enjoy! Crock Pot Minestrone Soup – the BEST Minestrone soup recipe you’ll ever try! …
From skinnytaste.com
See details


TURKEY VEGETABLE SOUP RECIPE - AN EASY LOW CALORIE …
turkey-vegetable-soup-recipe-an-easy-low-calorie image
Web Sep 18, 2014 Place a Dutch oven or large sauce pan over med-high heat. Add oil. Once hot toss in the diced onions, ground turkey and oregano. Break up and stir until cooked through. Add the stock, hot sauce, …
From momfoodie.com
See details


GROUND TURKEY VEGETABLE SOUP RECIPE - DEAR CRISSY
ground-turkey-vegetable-soup-recipe-dear-crissy image
Web Oct 11, 2017 Ground Turkey Vegetable Soup Yield: 6-8 servings Ingredients 1 lb. 93% Lean Ground Turkey (7% Fat), browned 1 tablespoon olive oil 2 large carrots, sliced 2 large stalks celery, sliced 2 medium …
From dearcrissy.com
See details


ALL THE BEST SOUP RECIPES | HOMEMADE SOUP RECIPES
all-the-best-soup-recipes-homemade-soup image
Web Find the best collection of healthy and delicious soup recipes here. There are so many tasty soups to choose from, and they're super easy to make! ... Turkey Recipes; By Method Menu Toggle. Casseroles; Grilling …
From skinnytaste.com
See details


VEGETABLE SOUP RECIPE - SPEND WITH PENNIES
vegetable-soup-recipe-spend-with-pennies image
Web Oct 10, 2022 Heat olive oil in a large pot over medium heat. Add onion & garlic and cook until slightly softened, about 3 minutes. Add cabbage, carrots, & green beans and cook for an additional 5 minutes. Stir in bell …
From spendwithpennies.com
See details


SKINNY TURKEY-VEGETABLE SOUP | RECIPE CART
Web 2 medium onions, chopped 2 medium carrots, halved and thinly sliced 2 celery ribs, chopped 1/2 cup chopped sweet red pepper 1 tablespoon olive oil 3 garlic cloves, minced 4 cups …
From getrecipecart.com
See details


HEALTHY HAMBURGER SOUP RECIPE {LOW CAL} - SKINNY FITALICIOUS®
Web Feb 6, 2023 Step Two – Drain the meat mixture then place in a slow cooker. Add the remaining ingredients to the crockpot except the green beans and kale. Step Three – …
From skinnyfitalicious.com
See details


WEIGHT LOSS SOUP (TURKEY VEGETABLE SOUP) - THE FOOD CHARLATAN
Web Jan 12, 2021 Slow Cooker Instructions: Follow instructions through step 3 (sauteing garlic and spices with turkey). Add mixture to a slow cooker, then add all the broth and …
From thefoodcharlatan.com
See details


INSTANT POT TURKEY MEATBALL AND DITALINI SOUP - SKINNYTASTE
Web Feb 6, 2018 Form into 30 meatballs, about 1 heaping tablespoon each. Press saute in the Instant Pot and spray with oil. Brown the meatballs in 2 to 3 batches, spraying each time. …
From skinnytaste.com
See details


GROUND TURKEY AND VEGETABLE SOUP - RECIPE RUNNER
Web Instructions. In a large heavy bottomed pot heat the olive oil over medium-high heat. When the oil is hot add in the ground turkey, onion, salt and pepper. Crumble and cook the …
From reciperunner.com
See details


20 LEFTOVER TURKEY SOUP RECIPES
Web Sep 30, 2020 Don't waste a single piece of turkey with this soup that uses the entire leftover turkey carcass. The turkey is combined with potatoes, carrots, celery, onions, …
From allrecipes.com
See details


CREAMY TURKEY & VEGETABLE SOUP RECIPE | EATINGWELL
Web Step 1. Melt butter and oil in a large pot oven over medium heat. Add leek, carrots and celery; cook, stirring occasionally, until softened, 6 to 8 minutes. Add garlic and thyme; …
From eatingwell.com
See details


ENCHILADA GROUND TURKEY SOUP - THE SALTY MARSHMALLOW
Web Feb 7, 2022 1 Pound Ground Turkey or Chicken 1 Large Onion, Diced 2 Cloves Garlic, Minced 2 Tablespoons (1 Packet) Taco Seasoning Salt & Pepper to taste 2 Cups …
From thesaltymarshmallow.com
See details


SKINNY TURKEY-VEGETABLE SOUP RECIPE: HOW TO MAKE IT
Web Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes. Meanwhile, cook orzo according to package directions; drain. Stir orzo and turkey into soup; heat through. …
From stage.tasteofhome.com
See details


ONE-POT TURKEY VEGETABLE SOUP RECIPE | EATINGWELL
Web Heat oil in a large Dutch oven or other heavy pot over medium heat. Add leek and celery; cook, stirring often, until the vegetables have softened, 5 to 8 minutes. Add garlic; cook, …
From eatingwell.com
See details


TOP 47 SKINNY VEGETABLE SOUP RECIPE RECIPES
Web Eat this Skinny Vegetable Soup for Inflammation and Weight Loss! … 1 week ago cleanfoodcrush.com Show details . 209 Show detail Preview View more
From nyamaneilang.coolfire25.com
See details


GERMAN POTATO SOUP - LORD BYRON'S KITCHEN
Web Feb 6, 2023 Add the onion to the pot and cook them for 5 minutes, stirring often. Add the garlic and cook for another 2 minutes. Next, carefully add in all of the remaining …
From lordbyronskitchen.com
See details


Related Search