Skinny Thai Spinach Dip Recipes

SOUR CREAM SPINACH DIP RECIPE

Steps:

• Heat the oil in a large frying pan. Add the carrots, onion, garlic, salt, and pepper. Cook, stirring occasionally until the vegetables are soft. Remove to a large bowl and set aside.
• Return the pan to the heat, add half of the spinach, and sprinkle with salt. Cook, stirring occasionally until the spinach is wilted. Add the remaining spinach and cook, as before, until all the spinach is wilted.
• Remove the spinach to a colander in the sink. Press on the spinach to remove liquid. Once cool enough, use clean hands to squeeze out as much liquid as possible.
• Next, use layers of paper towels to again squeeze any residual moisture out of the spinach. Remove the paper towels, finely chop the spinach, and add to the bowl with the vegetables.
• Add the sour cream, mayonnaise, Worcestershire, and lemon juice and stir to combine. Cover the bowl with plastic wrap and chill the dip for 2 hours or longer before serving.

SKINNY SPINACH DIP

Steps:

• cook the spinach in microwave for 1/2 the time the box directions call for. Carefully drain the spinach onto a mesh colandar and squeeze all the liquid out of it.
• in a large bowl mix the spinach and all the other ingredients. stir until well mixed. Refrigerate for a couple of hours before serving.