Skinny Honey Nut Snack Mix Recipes

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HONEY NUT SNACK MIX



Honey Nut Snack Mix image

Bake a crunchy snack mix just right for munching. This one has organic honey nut cereal, peanuts, peanut butter, pretzels, banana chips and chocolate-covered raisins.

Provided by By Betty Crocker Kitchens

Categories     Snack

Time 1h20m

Yield 20

Number Of Ingredients 7

5 cups Cascadian Farm® organic honey nut O's cereal
1 cup pretzel sticks
1/4 cup creamy peanut butter
2 tablespoons butter
1 1/2 cups honey-roasted peanuts
1 1/2 cups dried banana chips
1 cup chocolate-covered raisins or raisins

Steps:

  • Heat oven to 350°F. In large bowl, mix cereal and pretzels.
  • In 1-quart saucepan, heat peanut butter and butter to boiling, stirring occasionally; pour over cereal mixture. Toss until evenly coated. Spread in ungreased 13x9-inch pan.
  • Bake 10 minutes, stirring occasionally. Stir in peanuts. Spread on waxed paper to cool, about 1 hour.
  • Stir in banana chips and raisins. Store in airtight container.

Nutrition Facts : Calories 210, Carbohydrate 21 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 3 g, Protein 5 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 170 mg, Sugar 10 g, TransFat 0 g

SKINNY HONEY NUT SNACK MIX



Skinny Honey Nut Snack Mix image

76% fewer calories than the original recipe. Toss together this sweet and salty, Healthified munchie mix-complete with chocolate- for a midday pick-me-up.

Provided by Betty Crocker Kitchens

Categories     Snack

Time 5m

Yield 6

Number Of Ingredients 4

1 cup Honey Nut Cheerios™ cereal
3/4 cup bite-size whole grain cheddar cheese fish-shape crackers
1/2 cup honey wheat braided pretzel twists, broken into bite-size pieces
1/2 cup semisweet or dark chocolate pieces

Steps:

  • In a large bowl, combine cereal, crackers, pretzels, and chocolate pieces. Store in an airtight container.

Nutrition Facts : Calories 130, Carbohydrate 21 g, Cholesterol 0 mg, Fat 1, Fiber 2 g, Protein 2 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 140 mg, Sugar 10 g, TransFat 0 g

HOT HONEY NUT MIX



Hot Honey Nut Mix image

Almond, cashew, almond, cashew. Oh, a Brazil nut! There's a kind of pattern to every nut mix, but in this one, each bite is a little different, pushing you to keep scooping for more surprises. It's a roasted jumble of nuts (whichever you choose) and flavorful pops - a seed, a honey-crystallized cluster, a pebble of coarse sugar, a bite with swelling heat, then a salty one. Serve them next to olives and cheese at a party, keep a stash in your tote or office snack drawer, or tie a bag of them up with a bow.

Provided by Ali Slagle

Categories     snack, finger foods, appetizer

Time 30m

Yield About 6 cups

Number Of Ingredients 7

4 cups unsalted, roasted whole nuts (such as cashews, pecans, pistachios or a mix)
1 cup seeds (such as pumpkin, sesame, millet, quinoa, sunflower, nigella or a mix)
1/4 cup honey
1 tablespoon unsalted butter or coconut oil
1 teaspoon red-pepper flakes
1 teaspoon kosher salt
1 teaspoon turbinado sugar

Steps:

  • Heat the oven to 325 degrees and line a baking sheet with parchment paper. In a large bowl, combine the nuts and seeds.
  • In a microwave-safe bowl, combine honey, butter, red-pepper flakes and ½ teaspoon salt. Microwave until the butter has melted, about 40 seconds. (Alternatively, you can melt the mixture in a small saucepan on the stove.)
  • Pour the honey butter over the nuts and seeds, and stir until well coated. Dump onto the prepared baking sheet and spread in an even layer. You want the nuts spread out as much as possible.
  • Bake, stirring occasionally, until the nuts are tacky and look and smell toasted, 20 to 25 minutes. Remove from the oven and immediately sprinkle over the remaining 1/2 teaspoon salt and all of the turbinado sugar. Let cool on the baking sheet, then transfer to a bowl and serve (or transfer to an airtight container, where they'll keep for up to 4 days).

Nutrition Facts : @context http, Calories 304, UnsaturatedFat 17 grams, Carbohydrate 23 grams, Fat 22 grams, Fiber 4 grams, Protein 9 grams, SaturatedFat 3 grams, Sodium 137 milligrams, Sugar 5 grams, TransFat 0 grams

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