SKINNY GARLIC PARMESAN FRIES
These delicious fries are baked in the oven with garlic, a little olive oil, kosher salt and black pepper, then sprinkled with freshly grated Parmesan and parsley - to die for!
Provided by Gina
Categories Side Dish
Time 25m
Number Of Ingredients 7
Steps:
- Combine the oil and crushed garlic in a small bowl.
- Preheat the oven to 425°F. Lightly coat a baking sheet with cooking spray.
- Cut the potato lengthwise into 1/4-inch thick slices; cut each slice into 1/4-inch thick strips. Place on the baking sheet and toss with the oil and garlic and use your hands to evenly coat. Season with salt and black pepper. Place on a single layer onto the greased baking sheet. Bake uncovered in the center of the oven until tender crisp and golden brown, about 10 minutes on each side. Baking time will vary depending on your baking sheet and your oven.
- Remove from the oven and top with parmesan and parsley, eat hot!
Nutrition Facts : ServingSize 1 potato, Calories 192 kcal, Carbohydrate 32 g, Protein 5 g, Fat 6 g, Cholesterol 3 mg, Sodium 69 mg, Fiber 3 g, Sugar 1 g
BAKED GARLIC PARMESAN FRIES
Warning...These are highly addictive!!! You'll probably end up making them all the time. I know I do! Such a fantastic way to jazz up fries. They're baked in the oven with garlic, a little olive oil and once baked, sprinkled with Parmesan cheese and a little garlic powder. Each serving has 172 calories and 6 grams of fat. You could easily cut this recipe in half if you don't need 5 servings.
Provided by Nancy
Time 1h
Number Of Ingredients 6
Steps:
- Preheat oven to 450 degrees. Line 1 baking sheet with foil and coat baking sheet with cooking spray.
- Cut the potatoes lengthwise in half and in half again. Cut each piece into ¼-½ inch thick strips. Place on the baking sheet and toss with the olive oil and garlic. Use your hands to evenly coat. Spread the potatoes evenly over the entire pan. Season with a little salt and black pepper. Bake uncovered in the center of the oven until tender crisp and golden brown, about 20-25 minutes on each side. Baking time will vary depending on how thick your pieces are and your oven. Set your timer for 20 minutes and check.
- Remove from oven and sprinkle all over with Parmesan cheese and a little garlic powder. Add a little more salt and pepper, if desired.
Nutrition Facts : ServingSize 1.33 cups, Calories 172 kcal, Fat 6 g, SaturatedFat 1 g, Cholesterol 2 mg, Protein 4 g, Carbohydrate 26 g, Fiber 3 g, Sodium 166 mg, Sugar 2 g
SUPER EASY OVEN-BAKED GARLIC-PARMESAN FRIES
You will never want to buy fries anywhere else after you see how easy and delicious they come out at home! You can actually taste the potatoes and not the bread crumbs, oil, and salt. Add any other spices of your choice.
Provided by Anonymous
Categories Side Dish Potato Side Dish Recipes
Time 45m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
- Pour olive oil into a large resealable plastic bag and add potatoes. Seal the bag and shake to coat every piece with oil.
- Combine Parmesan cheese, garlic powder, onion powder, paprika, salt, and pepper in a second resealable bag. Pour oiled potatoes into the bag, seal, and toss well to coat.
- Spread potatoes on the prepared baking sheet.
- Bake in the preheated oven for 15 minutes. Flip potatoes over and bake until crisp on the outside and soft on the inside, about 15 minutes more.
Nutrition Facts : Calories 322 calories, Carbohydrate 33.9 g, Cholesterol 17.6 mg, Fat 16.2 g, Fiber 4.5 g, Protein 12 g, SaturatedFat 4.9 g, Sodium 899.4 mg, Sugar 3.1 g
SKINNY GARLIC PARMESAN FRIES RECIPE - (4.3/5)
Provided by á-164876
Number Of Ingredients 7
Steps:
- Combine the oil and crushed garlic in a small bowl. Preheat the oven to 425°F. Lightly coat a baking sheet with cooking spray. Cut the potato lengthwise into 1/4-inch thick slices; cut each slice into 1/4-inch thick strips. Place on the baking sheet and toss with the oil and garlic and use your hands to evenly coat. Season with salt and black pepper. Place on a single layer onto the greased baking sheet. Bake uncovered in the center of the oven until tender crisp and golden brown, about 10 minutes on each side. Baking time will vary depending on your baking sheet and your oven. Remove from the oven and top with parmesan and parsley, eat hot!
PARMESAN & GARLIC FRIES
An even tastier way to eat fries! The addition of Parmesan and garlic makes this side dish simple irresistible. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 5 servings.
Number Of Ingredients 5
Steps:
- Preheat oven to 450°. Place potatoes in a large bowl. Mix oil, garlic and salt; toss with potatoes. Arrange in a single layer on a large baking sheet., Bake 15-20 minutes or until golden brown, stirring once. Sprinkle with cheese; toss lightly. Serve immediately.
Nutrition Facts : Calories 199 calories, Fat 11g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 524mg sodium, Carbohydrate 18g carbohydrate (1g sugars, Fiber 2g fiber), Protein 4g protein.
SKINNY GARLIC PARMESAN FRIES
This simpler version of fries is healthier, thanks to baking instead of frying. The fries are seasoned with a simple garlic oil, fresh herbs and a sprinkling of Parmesan cheese. A great side dish for any meal.
Provided by Lydia
Time 48m
Number Of Ingredients 6
Steps:
- Combine the oil and crushed garlic in a small bowl. Preheat the oven to 425ºF. Lightly coat a baking sheet with cooking spray.
- Slice the potatoes into 1/4-inch thick slices. Place on the baking sheet and toss with the oil and garlic until evenly coated. Season with salt and black pepper. Spread out in a single layer. Bake uncovered in the center of the oven until tender crisp and golden brown, about 15-20 minutes on each side. Sprinkle with parmesan cheese and parsley and serve warm.
SKINNY GARLIC PARMESAN FRIES
These delicious fries are baked in the oven with garlic, a little olive oil, kosher salt and black pepper, then sprinkled with freshly grated Parmesan and parsley - to die for! Servings: 1 • Size: 1 potato • Old Points: 4 pts • Points+: 5 pts Calories: 192 • Fat: 6 g • Carb: 32 g • Fiber: 3 g • Protein: 5 g • Sugar: 1 g Sodium: 69 mg (without salt) • Cholesterol: 3 mg
Provided by Turquoise Taylor
Categories Potato
Time 30m
Yield 1 potato, 1 serving(s)
Number Of Ingredients 8
Steps:
- Combine the oil and crushed garlic in a small bowl.
- Preheat the oven to 425°F Lightly coat a baking sheet with cooking spray.
- Cut the potato lengthwise into 1/4-inch thick slices; cut each slice into 1/4-inch thick strips. Place on the baking sheet and toss with the oil and garlic and use your hands to evenly coat. Season with salt and black pepper. Place on a single layer onto the greased baking sheet. Bake uncovered in the center of the oven until tender crisp and golden brown, about 10 minutes on each side. Baking time will vary depending on your baking sheet and your oven.
- Remove from the oven and top with parmesan and parsley, eat hot!
Nutrition Facts : Calories 222.6, Fat 5.7, SaturatedFat 1.3, Cholesterol 2.9, Sodium 64.3, Carbohydrate 38.3, Fiber 4.8, Sugar 1.7, Protein 5.8
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