SKILLET RANCH VEGETABLES
Celebrate the last garden harvest with this satisfying side dish. Simply cook carrots, squash and zucchini in oil that's been spiced up with ranch dressing mix. You'll be able to dish out hot and hearty helpings in minutes!
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a skillet, combine the oil and salad dressing mix. Add carrots; cook over medium heat for 4-5 minutes or until crisp-tender. Add squash and zucchini; cook 4-5 minutes longer or until all of the vegetables are tender. Remove with a slotted spoon to serving dish.
Nutrition Facts : Calories 93 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 581mg sodium, Carbohydrate 14g carbohydrate (6g sugars, Fiber 4g fiber), Protein 3g protein.
SKILLET CHICKEN AND VEGETABLES
Categories Chicken Onion Potato Poultry Vegetable Sauté Wheat/Gluten-Free Dinner Carrot Fall Winter Bon Appétit Dairy Free Peanut Free Tree Nut Free Soy Free Kosher Diabetes-Friendly
Yield Makes 4 servings
Number Of Ingredients 10
Steps:
- Sprinkle chicken on all sides with paprika, salt, and pepper. Heat oil in heavy large skillet over medium-high heat. Add chicken and sauté until brown, about 3 minutes per side. Transfer chicken to plate. Add vegetables and stir 2 minutes. Sprinkle vegetables with flour and stir to coat. Gradually stir in broth and wine; bring to boil, stirring frequently. Return chicken and any juices to skillet; bring to boil. Reduce heat to medium-low. Cover and simmer until chicken is cooked through, about 30 minutes. Season with salt and pepper. Sprinkle with parsley.
RANCH CHICKEN & VEGETABLE SKILLET
If getting kids to eat veggies is a problem at your house, try our chicken skillet with ranch dressing and shredded cheddar. (Trust us on this one.)
Provided by My Food and Family
Categories Home
Time 23m
Yield Makes 4 servings, 1 cup each.
Number Of Ingredients 6
Steps:
- Melt butter in large skillet on medium heat. Add chicken; cook and stir 3 min. or until evenly browned. Remove from skillet; cover to keep warm.
- Add mushrooms and broccoli to skillet; cook and stir 5 min. or until mushrooms are golden brown and broccoli is tender. Return chicken to skillet. Cook and stir 3 min. or until chicken is cooked through. Add dressing: cook and stir 1 min. or until ingredients are coated and heated through.
- Serve topped with the cheese.
Nutrition Facts : Calories 290, Fat 16 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 90 mg, Sodium 340 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 30 g
RANCH CHICKEN & RICE SKILLET
Classic ranch dressing and shredded chedder cheese give this fast, easy chicken and vegetable skillet dish great flavor.
Provided by My Food and Family
Categories Home
Time 28m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Heat oil in large nonstick skillet on medium-high heat. Add chicken; cook 5 min. on each side or until browned on both sides.
- Add broth and dressing. Bring to boil. Reduce heat to medium-low; simmer 3 min.
- Stir in cream cheese, rice, snow peas and carrots; cover. Simmer 5 min. or until chicken is cooked through (170°F.) Remove from heat. Cover and let stand 5 min.
Nutrition Facts : Calories 420, Fat 15 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 85 mg, Sodium 540 mg, Carbohydrate 36 g, Fiber 4 g, Sugar 5 g, Protein 34 g
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