Skewered Sea Bass With Spinach Pesto And Mango Salsa Recipes

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ROASTED SEA BASS WITH SWEET POTATOES, SPINACH, AND SALSA RUSTICA



Roasted Sea Bass with Sweet Potatoes, Spinach, and Salsa Rustica image

Salsa rustica is an Italian-inspired blend of fresh herbs, capers, vinegar, and oil. Here, it's made with parsley and used to dress a sheet-pan supper of meaty sea-bass fillets, warm spinach, and garlicky sweet potatoes.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 55m

Number Of Ingredients 10

2 sweet potatoes (1 pound total), scrubbed and cut crosswise 1/8 inch thick (about 4 cups)
3 cloves garlic, minced (1 tablespoon)
1 shallot, thinly sliced (1/2 cup)
5 tablespoons extra-virgin olive oil, plus more for drizzling
Kosher salt and freshly ground pepper
1 bunch spinach, tough stems removed (6 ounces; 6 lightly packed cups)
4 skinless sea-bass fillets (each 6 ounces), patted dry
2 tablespoons flat-leaf parsley leaves, chopped
2 tablespoons salt-packed capers, rinsed, drained, and chopped
1 tablespoon white-wine vinegar

Steps:

  • Preheat oven to 425 degrees. Toss sweet potatoes, garlic, and shallot with 2 tablespoons oil. Spread evenly on a rimmed baking sheet and season with salt and pepper. Roast until tender, 25 to 30 minutes.
  • Remove from oven. Drizzle spinach with oil and season with salt and pepper; scatter over sweet-potato mixture. Season fish with salt and pepper; place on top of spinach. Drizzle fish lightly with oil; roast until opaque and flaky, about 12 minutes. Stir together parsley, capers, remaining 3 tablespoons oil, and vinegar. Drizzle mixture over fish and vegetables; serve.

GRILLED SEA BASS WITH MANGO SALSA



Grilled Sea Bass With Mango Salsa image

Make and share this Grilled Sea Bass With Mango Salsa recipe from Food.com.

Provided by Nodakian

Categories     Bass

Time 28m

Yield 6 fillets, 6 serving(s)

Number Of Ingredients 9

2 medium mangoes, peeled and finely chopped
1 small red onion, finely chopped
1 cup fresh cilantro, chopped
2 jalapeno peppers, seeded and minced
1/2 cup lime juice, freshly squeezed divided
4 tablespoons olive oil, divided
6 (6 ounce) sea bass fillets, 1-inch thick
chili powder
salt and pepper

Steps:

  • Combine mango, onion, cilantro, jalapeno, 1/4 cup lime juice, 2 T. olive oil. Season with salt and pepper and refrigerate for 2 hours.
  • Brush both sides of fish with remaining olive oil and lime juice. Sprinkle with chili powder, salt and pepper. Grill (or broil) for about 4 minutes on each side or until cooked through. Serve with salsa.

SKEWERED SEA BASS WITH SPINACH PESTO AND MANGO SALSA



Skewered Sea Bass with Spinach Pesto and Mango Salsa image

For this colorful and tasty meal, chunks of sea bass--marinated in olive oil, garlic and mint--are grilled on skewers and served with mango/basil salsa and spinach pesto.

Provided by Allrecipes Member

Time 35m

Yield 4

Number Of Ingredients 11

6 cloves garlic, divided
1 cup Bertolli® Extra Virgin Olive Oil, divided
6 leaf (blank)s mint leaves, finely chopped
2 pounds sea bass or halibut, cut into 1-inch pieces
3 medium (blank)s semi-ripe mangoes, julienned (1/8 x 1/8 x 3-inch strips)
10 each cherry tomatoes, finely chopped
2 medium (4-1/8" long)s green onions, sliced
5 leaf (blank)s basil leaves, thinly sliced
½ pound baby spinach leaves
1 cup pine nuts
¼ cup grated Parmesan cheese

Steps:

  • Finely chop 1 clove garlic. Combine 1/2 cup Bertolli® Extra Virgin Olive Oil, mint and chopped garlic in large nonaluminum baking dish. Add sea bass; gently toss to coat. Cover and marinate in refrigerator up to 1 hour.
  • Meanwhile, combine mangos, tomatoes, onions and basil in large bowl. Cover and refrigerate until ready to serve.
  • Process spinach, remaining 3 cloves garlic, pine nuts, remaining 1/2 cup Olive Oil and cheese in food processor until smooth; set aside.
  • Remove sea bass from marinade, discarding marinade. Skewer sea bass, then grill or broil, turning occasionally, 5 minutes or until sea bass flakes with a fork. Serve sea bass with pesto and mango salsa.

Nutrition Facts : Calories 1069.9 calories, Carbohydrate 37.5 g, Cholesterol 98.3 mg, Fat 80 g, Fiber 6.3 g, Protein 55.2 g, SaturatedFat 12.7 g, Sodium 285.8 mg, Sugar 24.5 g

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