Skewered Marinated Flank Steak Recipes

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ASIAN STEAK SKEWERS



Asian Steak Skewers image

Sesame oil and freshly grated ginger are key to giving these skewers of flank steak an Asian 'zing' and will keep people coming back for more!

Provided by Laura Cook

Categories     World Cuisine Recipes     Asian

Time 3h20m

Yield 4

Number Of Ingredients 10

1 cup low-sodium soy sauce
¼ cup brown sugar
¼ cup sesame oil
3 green onions, thinly sliced
1 lemon, juiced
2 tablespoons sesame seeds
1 tablespoon freshly grated ginger
2 cloves garlic, minced
1 (1 1/2-pound) flank steak
skewers

Steps:

  • Whisk soy sauce, brown sugar, sesame oil, green onions, lemon juice, sesame seeds, ginger, and garlic together in a bowl until marinade is smooth.
  • Thinly slice steak with the grain into 1/4-inch thick pieces. Thread steak slices onto skewers and place in a flat plastic or glass container. Pour marinade over skewers. Cover container with plastic wrap, and refrigerate, 1 1/2 to 2 hours. Flip skewers and continue marinating in the refrigerator, 1 1/2 to 2 hours more.
  • Preheat an outdoor grill for high heat, and lightly oil the grate. Remove skewers from marinade, discarding marinade.
  • Cook steak skewers on the preheated grill until cooked through, 2 to 3 minutes per side.

Nutrition Facts : Calories 503.2 calories, Carbohydrate 19.8 g, Cholesterol 68.7 mg, Fat 29.9 g, Fiber 2.7 g, Protein 40.3 g, SaturatedFat 8 g, Sodium 2221.3 mg, Sugar 10.2 g

TERIYAKI STEAK SKEWERS



Teriyaki Steak Skewers image

When these flavorful skewered steaks are sizzling on the grill, the aroma makes everyone around stop what they're doing and come see what's cooking. The tasty marinade is easy to make, and these little steaks are quick to cook and fun to eat. -Jeri Dobrowski, Beach, North Dakota

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 9

1/2 cup reduced-sodium soy sauce
1/4 cup cider vinegar
2 tablespoons brown sugar
2 tablespoons finely chopped onion
1 tablespoon canola oil
1 garlic clove, minced
1/2 teaspoon ground ginger
1/8 teaspoon pepper
2 pounds beef top sirloin steak, cut into 1/2-in.-thick strips

Steps:

  • In a large bowl, mix first eight ingredients; toss with beef. Refrigerate, covered, 2-3 hours., Thread beef strips, weaving back and forth, onto six metal or soaked wooden skewers; discard marinade. Grill beef, uncovered, over medium heat until desired doneness, 6-9 minutes, turning occasionally.

Nutrition Facts : Calories 222 calories, Fat 7g fat (2g saturated fat), Cholesterol 61mg cholesterol, Sodium 452mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 33g protein. Diabetic Exchanges

FLANK STEAK MARINADE FOR SKEWERED APPETIZERS



Flank Steak Marinade for Skewered Appetizers image

Make and share this Flank Steak Marinade for Skewered Appetizers recipe from Food.com.

Provided by Oolala

Categories     Steak

Time 25m

Yield 10 serving(s)

Number Of Ingredients 8

2 1/2 lbs steak
1/2 cup olive oil
3 tablespoons vinegar
3 tablespoons honey
2 1/2 teaspoons ground cumin
1 teaspoon paprika
1/4 cup scallion, minced
1/2 teaspoon salt

Steps:

  • Cut meat into 1/4" thick strips, across the grain of the meat.
  • COmbine the other ingredients and mix to blend. Pour over the meat and cover and refrigerate marinating at least 3 hours.
  • Turn meat occasionally.
  • Skewer meat by threading onto long bamboo sticks that have been soaked in water for 20 minutes.
  • Heat broiler pan. Cook 3-5 minutes, basting with marinade. Serve hot.
  • To reheat: Place on baking sheet, cover loosely with foil and heat in 350 degree oven for about 20 minutes or microwave high for 1 minute.

Nutrition Facts : Calories 402.3, Fat 32.6, SaturatedFat 10.1, Cholesterol 77.1, Sodium 178.3, Carbohydrate 5.7, Fiber 0.2, Sugar 5.3, Protein 20.8

ASIAN BEEF SKEWERS



Asian Beef Skewers image

Ginger flavored beef skewers are excellent as an appetizer as well as an entree.

Provided by Vivian Chu

Categories     100+ Everyday Cooking Recipes

Time 2h40m

Yield 6

Number Of Ingredients 9

3 tablespoons hoisin sauce
3 tablespoons sherry
¼ cup soy sauce
1 teaspoon barbeque sauce
2 green onions, chopped
2 cloves garlic, minced
1 tablespoon minced fresh ginger root
1 ½ pounds flank steak
skewers

Steps:

  • In a small bowl, mix together hoisin sauce, sherry, soy sauce, barbeque sauce, green onions, garlic, and ginger.
  • Cut flank steak across grain on a diagonal into 1/4 inch slices. Place slices in a 1 gallon resealable plastic bag. Pour hoisin sauce mixture over slices, and mix well. Refrigerate 2 hours, or overnight.
  • Preheat an outdoor grill for high heat. Discard marinade, and thread steak on skewers.
  • Oil the grill grate. Grill skewers 3 minutes per side, or to desired doneness.

Nutrition Facts : Calories 135.5 calories, Carbohydrate 6.7 g, Cholesterol 25.5 mg, Fat 4.9 g, Fiber 0.5 g, Protein 14.7 g, SaturatedFat 2 g, Sodium 812.4 mg, Sugar 2.8 g

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