BBQ CHICKEN, VEGGIES AND RICE SKILLET
Get the flavors of your backyard BBQ without having to step outside!
Provided by Elizabeth
Categories Trusted Brands: Recipes and Tips Knorr®
Time 20m
Yield 4
Number Of Ingredients 12
Steps:
- Heat olive oil in a large skillet over medium high heat. When oil is hot, add the onions and red peppers and cook and stir until the onion becomes translucent, about 2 minutes. Season the chicken with salt and pepper and add to the skillet. Saute until it begins to brown, 2 to 4 minutes. Add the BBQ sauce and stir until combined. Transfer mixture to a bowl.
- Add Knorr® Rice SidesTM- Rice Pilaf, water and buttery spread to the skillet and bring to a boil. Cover and reduce heat to medium-low and continue cooking for 5 minutes. Stir in corn; cover and cook an additional 2 minutes. Return chicken mixture to the pan; stir to mix thoroughly. Remove from heat and let stand 2 minutes.
- Serve topped with chopped green onions.
Nutrition Facts : Calories 406.4 calories, Carbohydrate 47.6 g, Cholesterol 69.2 mg, Fat 10.3 g, Fiber 2.7 g, Protein 30.3 g, SaturatedFat 2.1 g, Sodium 699.5 mg, Sugar 7.3 g
BBQ CHICKEN AND RICE SKILLET
Tender, juicy and, some would say, more flavorful than breasts, chicken thighs make this BBQ Chicken & Rice Skillet one of our best-rated chicken recipes.
Provided by My Food and Family
Categories Rice
Time 25m
Yield 4 servings, 1-1/2 cups each
Number Of Ingredients 7
Steps:
- Heat oil in large nonstick skillet on medium-high heat. Add chicken; cook 3 min., stirring occasionally.
- Add water, barbecue sauce and rice. Bring to boil.
- Reduce heat to medium-low; sprinkle with pepper and zucchini. Cover. Simmer 10 min.
Nutrition Facts : Calories 350, Fat 10 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 75 mg, Sodium 490 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 24 g
SKILLET CHICKEN AND RICE
Make and share this Skillet Chicken and Rice recipe from Food.com.
Provided by Miss Annie
Categories Chicken
Time 55m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Brown chicken pieces, in oil, over medium heat in a 12-inch skillet with non stick coating, about 15 minutes.
- Remove and set aside.
- Drain fat from skillet, if necessary.
- Add mushrooms, carrots, rice, onion, bouillon, poultry seasoning, 2 cups water, and salt.
- Place chicken atop rice mixture.
- Simmer covered for 30 minutes on medium-low, or until chicken and rice are done.
- Serves 4.
Nutrition Facts : Calories 467.8, Fat 22.5, SaturatedFat 6.2, Cholesterol 103.6, Sodium 391.2, Carbohydrate 34.6, Fiber 2.2, Sugar 3.5, Protein 30.4
BBQ CHICKEN & RICE DINNER
Discover your new favorite chicken and rice dinner. Tangy with BBQ sauce and ready to eat in just 25 minutes, BBQ Chicken and rice Dinner could very well become your new favorite weeknight dish too.
Provided by My Food and Family
Categories Home
Time 25m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat oil in large nonstick skillet on medium-high heat. Add chicken; cook 6 to 7 min. on each side or until done (165ºF). Remove chicken from skillet; cover to keep warm.
- Add water, corn and barbecue sauce to same skillet; stir. Bring to boil, stirring occasionally. Stir in rice.
- Top with chicken; cover. Cook on low heat 5 min.
Nutrition Facts : Calories 480, Fat 11 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 65 mg, Sodium 590 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 30 g
SKILLET BARBECUE CHICKEN AND RICE
OK, let's say you have chicken breasts and rice. How do you make it all delicious-and fast? Get out the skillet and some BBQ sauce and let's get started.
Provided by My Food and Family
Categories Home
Time 25m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Heat oil in large skillet on medium-high heat. Add chicken; cook and stir 4 min. or until done.
- Add all remaining ingredients except rice; stir. Bring to boil; cover. Simmer on low heat 5 min.
- Stir in rice; cover. Remove from heat. Let stand 5 min. Fluff with fork.
Nutrition Facts : Calories 510, Fat 11 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 65 mg, Sodium 740 mg, Carbohydrate 74 g, Fiber 3 g, Sugar 21 g, Protein 31 g
BBQ CHICKEN AND RICE SKILLET
Make and share this BBQ Chicken and Rice Skillet recipe from Food.com.
Provided by BeccaB3c
Categories One Dish Meal
Time 35m
Yield 4 1 1/2 cup servings, 4 serving(s)
Number Of Ingredients 7
Steps:
- Brown chicken in oil in large nonstick skillet on medium-high heat for 3 minutes.
- Add water, barbecue sauce and rice- Bring to boil.
- Reduce heat to medium-low; sprinkle with pepper and zucchini.
- Cover, and simmer for 10 minutes or until fully cooked.
Nutrition Facts : Calories 319.8, Fat 6.7, SaturatedFat 1.5, Cholesterol 94.4, Sodium 361.5, Carbohydrate 36.8, Fiber 2.2, Sugar 3.5, Protein 26.5
SKILLET CHICKEN AND RICE
Make and share this Skillet Chicken and Rice recipe from Food.com.
Provided by _Pixie_
Categories Chicken
Time 1h
Yield 1 recipe, 6 serving(s)
Number Of Ingredients 9
Steps:
- Spray a 12-inch skillet with nonstick spray coating.
- Brown chicken pieces on all sides over medium heat about 15 minutes.
- Remove chicken.
- Drain fat from skillet, if neccessary.
- Add mushrooms, carrots, rice, onion, bouillon, poultry seasoning, 2 cups water, salt.
- Place chicken atop rice mixture.
- Cover; simmer 30 minutes or till chicken and rice are done.
Nutrition Facts : Calories 316.1, Fat 14.2, SaturatedFat 4, Cholesterol 69, Sodium 196.5, Carbohydrate 25.8, Fiber 2.1, Sugar 3.2, Protein 20.4
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