KETO LOW-CARB CHEESEBURGER SOUP
Keto Low-Carb Cheeseburger Soup is a quick and easy one-pot dinner recipe. The ingredients include ground beef, cheddar cheese, cauliflower, and cream cheese. Load it up with crunchy bacon, pickles, and tomatoes if you wish. This healthy hamburger recipe is perfect for meal prep and leftovers.
Provided by Brandi Crawford
Categories dinner lunch Main Course
Time 30m
Number Of Ingredients 14
Steps:
- In a large soup pot, I use a Dutch oven, brown the ground beef on medium-high heat with salt and pepper to taste.
- Use a meat chopper to break down the ground beef. Cook for 3-4 minutes or until the beef is no longer pink. Drain the excess fat and set the beef aside.
- Add the butter and onions to the pot on medium-high heat. Cook until the onions are translucent and fragrant and the butter has melted.
- Add in the chicken broth, cauliflower, worcestershire sauce, garlic powder, Italian Seasoning, dried mustard and stir. Cover the pot and reduce the heat to medium. Cook for 15 minutes until the cauliflower is soft and can be pierced with a fork.
- Uncover the pot and add the cooked ground beef, heavy cream, cream cheese, and shredded cheese. Stir.
- For thick soup: Scoop out a couple of tablespoons of the soup and add it to the bowl with the xanthan gum. Stir the mixture until its thick and no longer clumpy, then add the mixture back to the pot. Stir the soup. This will thicken up the soup.
Nutrition Facts : ServingSize 1 serving, Calories 439 kcal, Carbohydrate 5 g, Fat 35 g, Protein 21 g
LOW CARB CHEESEBURGER SOUP
My family loves this soup, especially on one of those rainy, cold days that we have so many of during the winter in Western Washington. They don't even mind that it's low carb!
Provided by Likkel
Categories Pork
Time 45m
Yield 12 serving(s)
Number Of Ingredients 14
Steps:
- Brown the hamburger in a Dutch Oven, then drain the meat and set aside.
- Brown the bacon, in the same Dutch Oven, drain it, and then return both the bacon and hamburger to the pot. Add the celery, onions, and carrots. Saute until the vegetables are just tender.
- Add basil, broth, broccoli, cauliflower and cook until vegetable are just tender.
- Then add the cheese, heavy cream, pepper, and salt and stir until the cheese melts.
- Turn off heat and add the sour cream.
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