Sizzling Steak Chinese Recipes

BEEF STIR FRY WITH HONEY AND BLACK PEPPER SAUCE

Steps:

• Mix the Sauce ingredients in a bowl.
• Heat the oil in a wok or large heavy based skillet over high heat until it is smoking.
• Add the onion and garlic and cook for 1 minute or until the onion becomes translucent. Keep it moving so the garlic doesn't burn.
• Add the beef and stir fry for 1 minute until just cooked to your liking, then remove into bowl.
• Turn the heat down to medium high, pour in Sauce - it will start simmering very quickly! Let it cook for 1 minute or so until it becomes syrupy - the bubbles will be larger and caramel colour.
• Add the beef and onion back into the wok, along with any juices pooled on the plate. Toss in the sauce until just warmed through - 1 minute at most. Don't overcook the beef - that would be tragic!
• Serve immediately with rice - or for a low carb, low cal option, try Cauliflower Rice!

SIZZLING STEAK ( CHINESE)

Steps:

• Peel onions and cut into wedges. Beat the thinly sliced meat slightly with a meat mallet.
• Mix the water and baking soda, pour over steak and leave to stand 1 hour.This helps to tenderise the meat, But not an essential step.
• Heat 2 tbsp oil in a pan or wok . cook onions until nice and caramelised. Remove the onions from pan and arrange on a plate.
• Add 2 tbsp oil to the pan ,add the drained steak and cook over high heat to dry the water and brown the meat.
• Add the sauces, wine and sugar to the pan with the steak . Return to the boil,reduce heat and simmer for 10-15 minutes or until tender.
• Spoon the meat over the onions and serve.

SIZZLING STEAK WITH SHALLOT MARINADE

Steps:

• Put the steak in a shallow dish and sprinkle with the shallots, vinegar, oil, sea salt and ground black pepper. Rub over the meat with your hands. Leave for at least a hour, or overnight in the fridge.
• Heat a griddle pan or barbecue. Cook the steaks for 3-4 mins on each side until well browned. Transfer to a board, cover with foil and rest for 5 mins.
• Serve thinly sliced with new potatoes and salad, or in tortillas, with lettuce, avocado and soured cream.