Sizzling Steak Burritos Recipes

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STEAK BURRITOS



Steak Burritos image

Slowly simmered all day, the beef is tender and a snap to shred. Just fill flour tortillas and add toppings for a tasty meal. -Valerie Jones, Portland, Maine

Provided by Taste of Home

Categories     Dinner

Time 8h15m

Yield 10 servings.

Number Of Ingredients 9

2 beef flank steaks (about 1 pound each)
2 envelopes reduced-sodium taco seasoning
1 medium onion, chopped
1 can (4 ounces) chopped green chiles
1 tablespoon white vinegar
10 flour tortillas (8 inches), warmed
1 cup shredded Monterey Jack cheese
1-1/2 cups chopped seeded plum tomatoes
3/4 cup reduced-fat sour cream

Steps:

  • Cut steaks in half; rub with taco seasoning. Place in a 3-qt. slow cooker coated with cooking spray. Top with onion, chiles and vinegar. Cover and cook on low for 8-9 hours or until meat is tender. , Remove steaks and cool slightly; shred meat with 2 forks. Return to slow cooker; heat through. , Spoon about 1/2 cup meat mixture into the center of each tortilla. Top with cheese, tomato and sour cream. Fold bottom and sides of tortilla over filling and roll up.

Nutrition Facts : Calories 339 calories, Fat 12g fat (6g saturated fat), Cholesterol 59mg cholesterol, Sodium 816mg sodium, Carbohydrate 33g carbohydrate (5g sugars, Fiber 2g fiber), Protein 25g protein. Diabetic Exchanges

SIZZLING STEAK BURRITOS



Sizzling steak burritos image

Jam-packed with veg, this dish contains three of your 5-a-day and the wonderful little black beans are one of the highest protein beans you can get, which is great for helping your muscles recover and repair. Happy cooking!

Provided by Jamie Oliver

Categories     Steak     Beef     Tomato

Time 25m

Yield 2

Number Of Ingredients 13

2 x 120g beef minute steaks
1 clove of garlic
1 baby gem lettuce
20 g Cheddar cheese
olive oil
1 x 400g tin of black beans
½ teaspoon ground cumin
1 red pepper
100 g cherry tomatoes
1 lime
extra virgin olive oil
¼ of a bunch of fresh coriander
2 wholemeal flour tortillas

Steps:

  • Remove the steaks from the fridge and leave to come up to room temperature.
  • Peel and finely chop the garlic, trim and roughly chop the lettuce, and grate the cheese.
  • Heat a splash of olive oil in a non-stick frying pan over a medium heat, add half the beans with a good splash of the liquid (save the rest for another day), plus the garlic, cumin and a good pinch of sea salt and black pepper. Cook for 5 to 10 minutes, or until thickened.
  • Halve, deseed and finely chop the pepper with the cherry tomatoes and pop into a small bowl, squeeze in the lime juice, add a splash of extra virgin olive oil and season well. Pick, finely chop and add the coriander leaves, then mix together.
  • Preheat a griddle over a medium-high heat.
  • Drizzle the steaks with oil, season with sea salt and black pepper and rub all over, then add to the griddle. Cook for about 1½ minutes on each side, then remove to a warm plate to rest.
  • Mash the beans with a potato masher or fork, adding a splash of water to loosen if necessary, then spread onto the tortillas.
  • Slice the steaks and divide evenly between them, top with grated cheese, lettuce and a spoonful of salsa. Wrap up and serve - simple!

Nutrition Facts : Calories 586 calories, Fat 19.1 g fat, SaturatedFat 6 g saturated fat, Protein 50.9 g protein, Carbohydrate 45.1 g carbohydrate, Sugar 1 g sugar, Sodium 1.5 g salt, Fiber 19.9 g fibre

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