Sitaphal Ki Sabzi Custard Apple Vegetable Recipes

SITAPHAL KI SABZI( CUSTARD APPLE VEGETABLE!)

Steps:

• Heat ghee in a pan.
• Add crushed red chillies and methi dana (fenugreek seeds).
• Allow to crackle.
• Remove from heat.
• Add chana dal.
• Bring back to flame.
• Add sitaphal and cook for a minute.
• Add corriander powder, red chilli powder, salt, sugar and mango powder.
• Mix well.
• Add just a little water so as to make the sitaphal soft and easy to cook.
• Bring to a boil.
• Cover.
• Cook on low flame for 2-3 minutes.
• Garnish with cilantro and ginger.
• Serve rightaway!

MOONG SABZI (LENTIL VEGETABLE MIX)

Steps:

• Heat oil in a pan.
• Add cumin seeds.
• Wait until they crackle before adding the chili.
• Now add onion, a pinch of salt, and saute on a low flame till the onion turns translucent.
• Add the tomato and a bit of salt and let it fry on a low flame until the water starts separating from the tomato.
• Add the moong dal and mix it well into the onion-tomato paste, add salt, let it fry for a few minutes.
• Add enough water to just about submerge the moong, cover the pan with a lid and leave it to cook on a low flame.
• Stir the mixture occasionally to make sure that the water does not evaporate leaving the moong stuck to the bottom of the pan.
• When all the water has disappeared, check to see that the moong is soft enough to be eaten.
• The mix should be dry and not liquid like Indian dal normally is.
• Sprinkle the chopped corriander and serve hot with chappati or roti.

RAJASTHANI KUMDA ALOO KI SABZI (INDIAN)

Steps:

• Cut pumpkin, potato, & turnip into medium size pieces. In a little ghee fry the asafoetida, bay leaf, nigella (onion) seeds, cumin seeds, fenugreek seeds and mustard seeds. After mustard seeds "pop",add green chillies and then add potatoes and pumpkin to it. Add salt and turmeric, add (aprox 1/2 cup)water and pressure cook for 1 whistle. Open the cooker and add coriander, mango and red chilli poweders. Mix gently and add more water if needed to get the desired consistency. Add coriander leaves and mix well. Serve hot garnished with chopped coriander leaves.