QUICK GREEK PASTA SALAD WITH STEAK
One quick, unique and healthy meal that will liven up your taste buds!
Provided by Polo
Categories Salad 100+ Pasta Salad Recipes Greek Pasta Salad Recipes
Time 35m
Yield 4
Number Of Ingredients 15
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente. When cooked, drain, then toss with olive oil, and keep warm.
- Meanwhile, melt 1 tablespoon butter in a skillet over medium-high heat. Sear the rib-eye on both sides until rosy-pink in the center, 7 to 10 minutes depending on thickness. Remove steak from skillet and cut into bite-size pieces. Melt the remaining 1 tablespoon of butter in the skillet, and stir in the garlic and shallots. Cook 5 to 10 seconds until fragrant, then return the steak to the pan and cook for another 5 minutes or to desired doneness. Stir in the soy sauce, and cook a few seconds longer, allowing it to evaporate.
- Remove the skillet from the heat and stir in the sun-dried tomato pesto, olives, spinach, basil, parsley, feta cheese and sunflower kernels. Toss with the pasta in a large bowl and serve.
Nutrition Facts : Calories 579.3 calories, Carbohydrate 44.7 g, Cholesterol 72.5 mg, Fat 35 g, Fiber 7.9 g, Protein 24.5 g, SaturatedFat 12.6 g, Sodium 709.6 mg, Sugar 3.1 g
SIRLOIN STEAK & PASTA SALAD
I tore the recipe page out of a magazine a few years ago, but I do not remember what magazine...but on the bottom of the page it says: *Recipe seen in The Healthy Beef Cookbook---published by John Wiley & Sons
Provided by Darla Sibley @urcherished
Categories Pasta Salads
Number Of Ingredients 11
Steps:
- *Bring water to boil in pot. Add peas, boil 2-3 minutes. Drain. Rinse with cold water.
- *Cut cherry tomatoes in half
- *cook pasta according to package
- *Combine peas, pasta & tomatoes in a large bowl. Toss gently.
- *In a small bowl; Whisk lemon juice, lemon zest, olive oil, parsley, garlic, salt & pepper until well blended.
- *Add to pasta mixture tossing to coat. Sprinkle 1/2 envelope of the Italian seasoning...tossing gently again.
- *Grill seasoned steak (we marinate ours overnight) Or you can Broil steak in oven for 9-12 minutes, turning once during cooking time.
- *Thinly slice steak. Add to pasta mixture. Stir gently. Or you can add sliced steak to each person's plate~
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