SEARED OPAH WITH VINE-RIPE TOMATO GARLIC BUTTER
It's my understanding that Opah (moonfish) isn't easy to come by, so I was thrilled when I found some. Then I discovered that there are not many recipes out on the internet, so recipes are also hard to come by. I found this one and we loved both the fish and the recipe. I also had to search for a recipe for the Tomato Concasse,...
Provided by Vicki Butts (lazyme)
Categories Fish
Time 30m
Number Of Ingredients 13
Steps:
- 1. Make the Tomato Concasse: (The French word means to roughly chop).
- 2. Remove the core of the tomato with the tip of a small knife.
- 3. At the other end, lightly score (just break the skin) of the tomato by cutting an X.
- 4. Plunge the tomatoes into a pot of rapidly boiling water for 10 seconds (blanch).
- 5. Remove the tomatoes with a slotted spoon and place into a bowl of ice water or under cold running water to halt the cooking process (this process is called 'refreshing').
- 6. The peel should now just slip off; if the tomatoes are not quite ripe, they may need to be blanched and refreshed again.
- 7. Place the tomatoes on a cutting board with the core side down and cut in half.
- 8. Remove the seeds with a teaspoon and discard.
- 9. Roughly chop the tomatoes to the desired size.
- 10. Gently cook the shallots and the tomatoes in butter without coloring them (this is called sweating) for 5 minutes and set aside until required.
- 11. For the Fish:
- 12. Heat the saute pan on medium heat until hot.
- 13. Add in oil; season both sides of fillets with salt and pepper.
- 14. Sear on both sides until medium done, approximately 4 - 5 minutes total depending on thickness of fish.
- 15. Remove from pan; add garlic; stir consistently.
- 16. Add tomato concasse, lemon juice and white wine on medium heat; let reduce until most liquid is gone.
- 17. On low heat, add in butter a little at a time.
- 18. Remove from heat; add in chopped parsley and season.
SEARED OPAH (MOONFISH) WITH VINE-RIPE TOMATO GARLIC BUTTER
It's my understanding that Opah isn't easy to come by, so I was thrilled when I found some. Then I discovered that there are not many recipes out on the internet, so recipes are also hard to come by. I found this one and we loved both the fish and the recipe. I also had to search for a recipe for the Tomato Concasse, so included it here for convenience. Just as a note, I didn't use nearly as much butter as the recipe calls for. From Chef Linda Yamada of the Beach House in Hawaii.
Provided by lazyme
Categories < 60 Mins
Time 40m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Make the Tomato Concasse: (The French word means to roughly chop).
- Remove the core of the tomato with the tip of a small knife.
- At the other end, lightly score (just break the skin) of the tomato by cutting an X.
- Plunge the tomatoes into a pot of rapidly boiling water for 10 seconds (blanch).
- Remove the tomatoes with a slotted spoon and place into a bowl of ice water or under cold running water to halt the cooking process (this process is called 'refreshing').
- The peel should now just slip off; if the tomatoes are not quite ripe, they may need to be blanched and refreshed again.
- Place the tomatoes on a cutting board with the core side down and cut in half.
- Remove the seeds with a teaspoon and discard.
- Roughly chop the tomatoes to the desired size.
- Gently cook the shallots and the tomatoes in butter without coloring them (this is called sweating) for 5 minutes and set aside until required.
- For the Fish:.
- Heat the saute pan on medium heat until hot.
- Add in oil; season both sides of fillets with salt and pepper.
- Sear on both sides until medium done, approximately 4 - 5 minutes total depending on thickness of fish.
- Remove from pan; add garlic; stir consistently.
- Add tomato concasse, lemon juice and white wine on medium heat; let reduce until most liquid is gone.
- On low heat, add in butter a little at a time.
- Remove from heat; add in chopped parsley and season.
Nutrition Facts : Calories 959.9, Fat 103.9, SaturatedFat 65.6, Cholesterol 274.6, Sodium 23.3, Carbohydrate 8.2, Fiber 1.5, Sugar 3.3, Protein 2.7
More about "simply seared opah recipes"
OPAH, TWO WAYS (DAVID TANIS-INSPIRED CRUDO AND SEARED …
Web Jan 26, 2011 In a small bowl, whisk together the olive oil, lemon juice, lemon zest, scallions, salt and pepper. 3. Drizzle the sauce over the fish …
From turntablekitchen.com
Estimated Reading Time 4 mins
From turntablekitchen.com
Estimated Reading Time 4 mins
See details
3 WAYS TO GRILL OPAH - WIKIHOW
Web Dec 15, 2020 1. Heat a gas or charcoal grill. Turn a gas grill to high or fill a chimney and light the charcoal. Dump the hot, ashy briquettes in the center of the grill grate. Rub a little vegetable or canola oil on the grate to …
From wikihow.com
From wikihow.com
See details
THE EASIEST CRISPY PAN-SEARED FISH RECIPE - SERIOUS EATS
Web Apr 18, 2020 4 thick white fish fillets or steaks (such as halibut, striped bass, sea bass, or swordfish), 5 to 8 ounces each Kosher salt and freshly ground black pepper 1/2 cup all purpose flour 1 large egg, beaten 1 1/2 …
From seriouseats.com
From seriouseats.com
See details
SEARED OPAH OVER ASIAN GREENS - THE GOURMET …
Web Oct 16, 2015 Rub opah fillets with 1-2 teaspoons of vegetable oil and sprinkle with salt and pepper. Sear opah fillets about 1.5 minutes per side. Remove to plate to rest. Meanwhile heat 1/3 cup vegetable oil over high …
From thegourmetgourmand.com
From thegourmetgourmand.com
See details
10 OPAH RECIPES (+ MOONFISH DINNER IDEAS) - INSANELY GOOD
From insanelygoodrecipes.com
5/5 (1)Published Apr 12, 2022Category Recipe Roundup, Seafood
- Seared Opah with Vine-Ripened Tomato Butter. When it comes to cooking seafood, you can never go wrong with some garlic butter. And this opah is dripping with it.
- Steamed Opah. The healthiest way to cook fish is steaming. But that doesn’t mean it has to taste bland or lackluster. This steamed opah is full of flavor thanks to a couple of extra steps.
- Grilled Opah and Asparagus with Lemon Sauce. Asparagus and lemon are already an impeccable duo. Toss some opah into the mix, and you have a meal. The key to grilling opah, or any fish for that matter, is to be sure you brush the grates with plenty of oil.
- Grilled Opah Tostadas. Whether it’s for lunch, dinner, or a snack, grilled opah tostadas are the perfect nibbles. Each crunchy tostada shell gets piled high with crunchy slaw, avocado, salsa, and seared opah.
- Simply Seared Opah. One of the simplest ways to prepare opah and highlight its flavor is searing. It only takes a few minutes and you won’t need a long list of seasonings.
- Opah with Buttery Tomato Sauce. If you want to try something more robust, I strongly recommend this perfect pairing. Opah has a firm, meaty texture and rich taste that goes swimmingly with a bold tomato sauce.
- Seared Opah with Papaya Avocado Salsa. Get a taste of the tropics with this fresh dish. It’s uber-fresh, sweet, meaty, and gluten-free, and you’ll love the sensational fruity salsa!
- Opah Bolognese. Are you a pescatarian dreaming of luscious noodles covered in a hearty bolognese sauce? You can give in to your cravings and adhere to your dietary restrictions with this dish.
- Grilled Opah Fish Tacos. We can’t talk fish without talking fish tacos! So here’s how to do it the opah way. You’ll season the fish with lemon peppercorn and Hawaiian black lava salt.
- Opah Fish with Sunchokes and Asparagus. Looking for a clean eating pescatarian dinner? This one is top-notch! Also known as Jerusalem artichokes, sunchokes are excellent roasted and have a mild, nutty flavor.
See details
“POOR MAN’S LOBSTER” – MONKFISH WITH HERB BROWN BUTTER
Web Jun 14, 2021 When the butter starts foaming, tilt the pan and start spooning the butter over the fish. Do this for 2 minutes or until the internal temperature is 55°C/131°F (Note …
From recipetineats.com
From recipetineats.com
See details
SIMPLY SEARED OPAH RECIPE - FOOD.COM | RECIPE IN 2022 | OPAH …
Web Aug 6, 2022 - I couldn't find a simple recipe for opah (also known as moonfish) so I just seared it and it was so good. The flavor of the fish can stand on its own
From pinterest.com
From pinterest.com
See details
SIMPLY SEARED OPAH RECIPE - FOOD.COM
Web Aug 20, 2019 - I couldn't find a simple recipe for opah (also known as moonfish) so I just seared it and it was so good. The flavor of the fish can stand on its own. Aug 20, 2019 - I …
From pinterest.com
From pinterest.com
See details
10 BEST OPAH RECIPES | YUMMLY
Web Mar 5, 2023 Seared Opah with Asian Greens The Gourmet Gourmand vegetable oil, sea salt, snow peas, ginger, scallions, red wine vinegar and 7 more Simply Seared Opah …
From yummly.com
From yummly.com
See details
SIMPLY SEARED OPAH RECIPE - FOOD.COM | RECIPE | OPAH RECIPE, …
Web Feb 14, 2019 - I couldn't find a simple recipe for opah (also known as moonfish) so I just seared it and it was so good. The flavor of the fish can stand on its own. Feb 14, 2019 - I …
From pinterest.it
From pinterest.it
See details
PAN SEARED OPAH FILLETS | CARALUZZI'S MARKETS
Web Instructions. Heat oil in a skillet or cast iron pan over medium-high. Add opah to pan, cook 3 minutes each side, or until the edge turns golden brown. Serve with roasted vegetables, …
From caraluzzis.com
From caraluzzis.com
See details
3 WAYS TO COOK OPAH - WIKIHOW LIFE
Web Dec 11, 2020 Pan-Seared Opah 1 pound (450 g) of opah Half of a lemon 2 tablespoons (30 ml) of vegetable oil Salt and pepper to taste 2 tablespoons (16 g) of minced garlic, …
From wikihow.life
From wikihow.life
See details
10 BEST OPAH RECIPES | YUMMLY
Web Mar 5, 2023 salt, olive oil, pepper, asparagus, juice, opah fillets, extra-virgin olive oil and 2 more Grilled Baja Fish Tacos with Pico de Gallo Salsa proportionalplate.com tilapia, salt, …
From yummly.co.uk
From yummly.co.uk
See details
REAL GOOD FISH | RECIPES | | RECIPES
Web Seared Opah with Green Gazpacho Sauce A pleasant Gazpacho (a traditional chilled soup that originated in Spain) becomes a sauce for opah fillets. You can enjoy this dish all …
From realgoodfish.com
From realgoodfish.com
See details
SIMPLY SEARED OPAH | LOFSTI | COPY ME THAT
Web Simply Seared Opah. food.com lofsti. Cook mainly from reduced calorie healthy recipes/books and authors or adapt recipes to become less calorie, (IE: more veggies, …
From copymethat.com
From copymethat.com
See details
ROASTED OPAH WITH MANGO SALSA RECIPE | THRIVE MARKET
Web Aug 8, 2016 Cook the opah. Preheat oven to 425 degrees and line a baking sheet with parchment paper. Pat opah dry and place on the prepared baking sheet. Season with …
From thrivemarket.com
From thrivemarket.com
See details
SEARED OPAH WITH SHIITAKE MUSHROOM SAUCE | HAWAIIAN ELECTRIC
Web Season fish with salt and pepper. In medium sauté pan, heat olive oil and sear fish on both sides on medium high for 1-2 minutes on each side. Arrange fish on bed of vegetables. …
From hawaiianelectric.com
From hawaiianelectric.com
See details
OPAH ARCHIVES | GET HOOKED SEAFOOD
Web Grilled Light/Orange Meat Opah With Mint And Basil Chutney This recipe showcases Opah’s mild and sweet, yet rich flavor. The simple chutney serves as a great …
From recipes.gethookedseafood.com
From recipes.gethookedseafood.com
See details
PAN SEARED OPAH FILLET - CATALINA OFFSHORE ONLINE SEAFOOD MARKET
Web Ingredients: 1 lb opah top loin (fillet), skin off Sprinkilng of your favorite seasoning (i.e. salt & pepper, lemon pepper, Tony Chachere’s) 1-2 tablespoons olive, avocado or coconut oil …
From catalinaop.com
From catalinaop.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #5-ingredients-or-less #main-dish #seafood #easy #fish #number-of-servings #3-steps-or-less
You'll also love