Simple Vegan Bean Soup Recipes

VEGETABLE-BEAN SOUP

Vegetable-Bean Soup image

This time of year is filled with fancy fare, so we all need a change of pace during the week. This simple soup is tasty, and extremely gratifying.

Provided by Martha Stewart

Categories Food & Cooking Soups, Stews & Stocks Soup Recipes

Time 50m

Number Of Ingredients 12

Ingredients

2 tablespoons extra-virgin olive oil
2 medium carrots, diced small
2 celery stalks, diced small
1 medium yellow onion, diced small
3 garlic cloves, minced
1 teaspoon dried thyme
Coarse salt and ground pepper
2 cans (15.5 ounces each) cannellini beans, rinsed and drained
1 can (28 ounces) diced tomatoes
4 cups low-sodium vegetable broth
1/4 cup chopped fresh parsley
Grated Parmesan, for serving

Steps:

In a large pot, heat oil over medium-high. Add carrots, celery, and onion and cook until onion is translucent, about 6 minutes. Add garlic and thyme and season with salt and pepper; cook until fragrant, about 3 minutes. Add beans, tomatoes, broth, and parsley and bring to a boil. Reduce heat and simmer until vegetables are tender, 25 to 30 minutes. Season to taste with salt and pepper. Divide soup among four bowls and serve with Parmesan.

Nutrition Facts : Calories 312 g, Fat 8 g, Fiber 10 g, Protein 11 g, SaturatedFat 1 g

More about "simple vegan bean soup recipes"

EASY HOMEMADE VEGETABLE BEAN SOUP (VEGAN) - SIMPLYCEECEE.CO

Web Oct 24, 2023 In a large stock pot or Dutch oven, warm the oil over medium heat until shimmering. Add the fennel seeds and let them toast, stirring, for 30 seconds or until fragrant. Add chopped onions, garlic, celery, mushrooms, and cauliflower. Sauté over medium-high until tender and lightly golden (about 8-10 minutes).
From simplyceecee.co

See details

HEARTY HAM AND BEAN SOUP FAMILY FAVORITE - JESSICA GAVIN

Web Dec 13, 2023 Step 2: Add the ham bone, stock, and bay leaf to the pot of sauteed vegetables. Bring to a boil, cover, and reduce to a simmer. Cover the pot to create a pressure cooker-like environment to melt any fat from …
From jessicagavin.com

See details

MEDITERRANEAN WHITE BEAN SOUP {VEGAN} - FEELGOODFOODIE

Web Yumna Jawad January 24, 2019 Updated November 22, 2023 4.99 from 3780 votes Try this vegan Mediterranean White Bean Soup for lunch or dinner. It's a quick gluten free soup recipe that's filled with vegetables and plant-based protein Jump to Recipe 846 Comments This post may contain affiliate links. Please read our disclosure policy.
From feelgoodfoodie.net

See details

BLACK BEAN SOUP RECIPE - VEGGIES DON'T BITE

Web Nov 25, 2023 Sauté the onions, peppers and garlic with the wine and broth on the stove. Add them to the crock pot along with the rest of the ingredients. Cook on high for 2-3 hours or on low for 5-7. Check at 3 or 6 hours for doneness and add more broth if needed.
From veggiesdontbite.com

See details

TUSCAN RIBOLLITA (CANNELLINI BEAN AND CAVOLO NERO BROTH)

Web Dec 13, 2023 Add the cooked and drained beans, the potato, stock and bay leaf to the pan, and cook over a medium heat for about 45 minutes. Halfway through, add the chunks of stale bread and the shredded cavolo nero. Make sure the ingredients are submerged and always covered by liquid, stirring from time to time. Add the reserved cooking water if the …
From houseandgarden.co.uk

See details

GREEN STRING BEAN SOUP RECIPE • VEGGIE SOCIETY

Web Prepare a double boiler with 2 inches of water in the bottom pot. Bring to a simmer and then place the green string beans in the top basket. Cover with a lid and steam for 10 to 15 minutes or until desired tenderness is achieved. Check after 10 minutes to make sure you don’t overcook the beans.
From veggiesociety.com

See details

QUICK AND EASY VEGAN BLACK BEAN SOUP. - THE PRETTY BEE

Web Aug 16, 2022 Instructions. Put the chopped onions, garlic, and olive oil in a soup pot and heat over medium until the onions start to brown, about 5 minutes. Raise heat to high, add broth, drained beans, and remaining can of beans with juice. Add the corn and spices. Stir well. Cover the pot, and bring to a boil.
From theprettybee.com

See details

VEGAN WHITE BEAN SOUP - HEALTHIER STEPS

Web Published on October 25, 2023 by Michelle Blackwood, RN This Vegan White Bean Soup is creamy, comforting, and beautifully spiced. It has a secret ingredient that’s going to surprise you—and add some delicious new flavor to your soup repertoire.
From healthiersteps.com

See details

EASY LEMON ROSEMARY WHITE BEAN SOUP - THE SIMPLE …

Web Saute: In a large pot, heat oil or water over medium heat, add onion, carrots, and celery, saute for 7 minutes.Add garlic, thyme and rosemary and cook 1 minute more.. Simmer: Add the white beans, vegetable broth, tahini, and salt + pepper, give a good stir, bring to a boil, reduce heat to low, cover askew, and let simmer for 10 minutes, stirring occasionally.
From simple-veganista.com

See details

THE BEST WHITE BEAN SOUP - THE CLEVER MEAL

Web Nov 8, 2019 What ingredients you need White beans (such as cannellini or navy beans) Onion, carrot, celery Garlic Potato Spinach (optional) Tomato paste White wine Rosemary Olive oil Paprika (optional) Salt & pepper How to make it Saute’ onion, carrot, celery in olive oil for 5 minutes
From theclevermeal.com

See details

THREE BEAN VEGETABLE SOUP (VEGAN) | CROWDED KITCHEN

Web Oct 29, 2020 Ingredients Dried beans: we used cannellini, kidney and garbanzo beans. You can also use navy or pinto beans. We love the different textures of each bean, but you can also just use one variety if preferred. Don't have any dried beans? Substitute with 2 15oz. cans of beans. Drain and rinse well before adding to the soup.
From crowdedkitchen.com

See details

EASY THREE BEAN SOUP - VEGAN COCOTTE

Web Oct 5, 2021 Ingredients and substitutions Here's what you need to make the easiest bean soup recipe using canned beans. Three types of beans — I typically make it with a mix of cannellini, borlotti and pinto beans, but you can use any mix you want. Kidney beans, navy beans, butter beans and black beans are all great ideas.
From vegancocotte.com

See details

1-POT VEGAN WHITE BEAN SOUP - MINIMALIST BAKER RECIPES

Web Dec 27, 2021 Instructions. In a large pot or Dutch oven, heat the oil over medium-low heat. Once hot, add the onion and cook until translucent — about 2 minutes. Add the garlic, carrots, celery, salt, and pepper and cook until softened and fragrant, stirring occasionally — about 4-5 minutes. Add the thyme and stir for one minute.
From minimalistbaker.com

See details

SIMPLE VEGAN BEAN SOUP - SIMPLE VEGAN BLOG

Web Jan 31, 2017 1 chopped carrot 1 handful of fresh cilantro, chopped 1 and ½ cups water 15 oz canned or cooked kidney beans ½ cup frozen corn kernels
From simpleveganblog.com

See details

SIMPLE VEGETARIAN 13 BEAN SOUP RECIPE - EAT SIMPLE FOOD

Web Feb 12, 2023 Spiciness: Mild Simple Vegetarian 13 Bean Soup Jump to Recipe This is a classic and simple 13 bean soup recipe for when you don't have a lot of ingredients hanging around the house. Plus 13 bean soup is uber tasty, filling, and satisfying. this … I use a vegetarian 13 bean soup mix from Bob's Red Mill, but any bean mixture would …
From eatsimplefood.com

See details

BEST PINTO BEAN SOUP RECIPE (VEGAN) - NAMELY MARLY

Web Jan 3, 2023 34 Jump to Recipe Print Recipe This post may contain affiliate links. Disclosure Policy This pinto bean soup recipe transforms your kitchen with the delicious aromas of a simmering, easy, tasty soup. It’s simple to make and full of all the smoky, savory flavors you’ve grown to love.
From namelymarly.com

See details

VEGAN WHITE BEAN SOUP - ELAVEGAN

Web Sep 19, 2019 Chop the potatoes, celery, carrot and mince the garlic. Heat oil in a large pot over medium heat and add the garlic, all veggies, potatoes, and spices (onion powder, oregano, marjoram, red pepper flakes, salt, and pepper). Saute for about one minute. Pour in the vegetable broth (or water) and bring the soup to a boil.
From elavegan.com

See details

VEGAN WHITE BEAN POT PIE SOUP - MINIMALIST BAKER RECIPES

Web Dec 13, 2023 Heat a large Dutch oven over medium heat. Once hot, add the vegan butter and melt over medium heat. Add the onion and cook for 3-4 minutes, or until translucent and fragrant. Turn the heat to medium-low and add the garlic, flour, salt, and pepper.
From minimalistbaker.com

See details

NOURISHING VEGETARIAN BEAN SOUP - THE HARVEST KITCHEN

Web Apr 10, 2020 Saute – saute onion, garlic, celery and tomatoes in olive oil Seasoning – add Italian herbs, rosemary sprig and bay leaf Beans – pour in the beans and vegetable broth Simmer – simmer the soup for about 20 minutes, discard bay leaf and rosemary sprig Blend – blend the soup using a stick blender HOW TO SERVE THIS BEAN SOUP
From theharvestkitchen.com

See details

VEGETABLE QUINOA SOUP - STEPHANIE KAY NUTRITION

Web Dec 5, 2023 In a large pot on medium-high heat, warm the oil, then add the onion, garlic, carrots, and celery, and sauté until tender. Add the herbs. Add the dried thyme, oregano, red pepper flakes, and salt. Add the diced tomatoes. Pour in …
From kaynutrition.com

See details

CREAMY VEGAN WHITE BEAN SOUP - A SIMPLE RECIPE - GINGER HULTIN …

Web Jan 21, 2016 Instructions. In a large saucepan, heat the oil then saute the carrots, celery, and onion over medium heat until they begin to soften, about 5 minutes. Add in garlic and saute for another 2-3 minutes. Stir in broth, salt, pepper, rosemary, bay leaf, and beans.
From gingerhultinnutrition.com

See details

BLACK BEAN SOUP - SIMPLE VEGAN BLOG

Web Feb 20, 2019 how to make black bean soup. Sautée the veggies in a large pot with some extra virgin olive oil until golden brown. If you're oil-free, just use some water or vegetable stock. Add all the remaining ingredients to the pot, stir, bring to a boil, and simmer for 10 to 15 minutes. Discard the bay leaves and to thicken the soup, use an immersion ...
From simpleveganblog.com

See details

VEGAN BEAN AND BACON SOUP: QUICK & EASY DINNER - KARISSA'S VEGAN …

Web Jan 27, 2021 Dried thyme. Thyme adds a rich, herby flavor to this soup and pairs very well with the white beans. Vegetable stock. Opt for low-sodium stock so you can control the seasonings. Smoked paprika. This surprising addition adds a ton of sickness to complement the vegan bacon. Tomato sauce.
From karissasvegankitchen.com

See details

EASY TUSCAN WHITE BEAN SOUP (AUTHENTIC RECIPE) - SAVORING ITALY

Web Dec 11, 2023 Step 1: Place soup pan on medium heat and add the oil. Step 2: Cook up the pancetta cubes until they crisp up and the fat renders. Step 3-7: The vegetables get added in. Stir and let them cook up then add the garlic.Garlic cooks up very fast so stir and don't let them brown (takes less than a minute). Step 8-9: Add broth and the beans, bay leaf and …
From savoringitaly.com

See details

SIMPLE VEGAN CREAMY GARLIC BUTTER BEAN SOUP - RABBIT AND WOLVES

Web Dec 10, 2023 Heat the olive oil on medium high in a large soup pot. Add the garlic, onion, carrots and celery to the pot. Sauté, reducing heat as needed, until the onion is translucent. About 2-3 minutes. Pour the butter beans into the pot and stir to combine. Season with a pinch of salt and pepper. Sauté for 1-2 minutes.
From rabbitandwolves.com

See details

VEGETARIAN BEAN SOUP WITH 15 BEANS - LITTLE SUNNY KITCHEN

Web Apr 14, 2023 - This easy 15 bean soup uses a bag of dried beans to make the most delicious vegetarian bean soup that is filling and comforting too. Pinterest. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. ... Vegan Recipes ...
From pinterest.ca

See details

17 VEGAN BEAN SOUP RECIPES

Web Aug 31, 2021 01 of 18 Pressure Cooker Vegan Red Lentil Soup View Recipe AllrecipesPhoto Tomato puree, red lentils, and tofu are the base of this creamy vegan soup. "High in protein and just delicious, it's a staple in our home," says recipe creator Tridelice. 02 of 18 Vegan Black Bean Soup View Recipe Photo by bd.weld.
From allrecipes.com

See details