Simple Spring Vegetable Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SIMPLE SPRING VEGETABLE SOUP



Simple Spring Vegetable Soup image

Bright and full of nutritious veggies, this easy to make soup is a great way to enjoy fresh spring vegetables

Provided by Martha Stewart

Categories     Soup Recipes

Time 45m

Number Of Ingredients 7

1 tablespoon plus 2 teaspoons extra-virgin olive oil
2 medium leeks (white and light-green parts only), halved lengthwise, cut into 1/4-inch slices, rinsed well, and drained
Coarse salt and ground pepper
5 cups low-sodium chicken broth
1 1/2 pounds russet potatoes, peeled and cut into 1/2-inch cubes
1/2 pound green beans, trimmed and halved
4 cups parsley leaves (from 1 bunch)

Steps:

  • In a medium pot, heat 2 teaspoons oil over medium-high. Add leeks and season with salt and pepper. Cook, stirring frequently, until leeks are soft and lightly browned, about 6 minutes. Add broth and potatoes and bring to a boil. Reduce to a simmer and cook until potatoes are barely tender, about 10 minutes. Add green beans and cook until crisp-tender, about 6 minutes.
  • Meanwhile, in a food processor, combine parsley leaves and 1 tablespoon oil and process until finely chopped. Remove soup from heat and stir in parsley puree.

Nutrition Facts : Calories 268 g, Fat 7 g, Fiber 5 g, Protein 11 g

SPRING VEGETABLE SOUP



Spring Vegetable Soup image

Make and share this Spring Vegetable Soup recipe from Food.com.

Provided by Tracey_B

Categories     Clear Soup

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

2 teaspoons vegetable oil
1 large brown onion, brown, large, chopped
2 garlic cloves, crushed
1 medium leek, medium, sliced
2 medium carrots, medium, sliced
2 celery ribs, sliced
200 g mushrooms, chopped
6 cups vegetable stock
50 g spaghettini
1 tablespoon fresh parsley, fresh and finely chopped

Steps:

  • Heat oil in large pan; cook onion and garlic, stirring, until onion is soft. Add leek, carrot and celery; cook, stirring, until vegetables are soft. Add mushrooms; cook, stirring, 1 minute.
  • Stir in stock; simmer, uncovered, 15 minutes.
  • Add pasta; simmer, uncovered until just tender. Stir in parsley.

SPRING VEGETABLE SOUP



Spring Vegetable Soup image

It's so good on a chilly spring night and even better with a grilled sandwich for lunch the next day. By the way, you can omit any veggies you chose, but don't use canned vegetables. I promise you it's just better this way.

Provided by SWEETIEBRITZ

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 1h

Yield 6

Number Of Ingredients 13

1 tablespoon vegetable oil
½ cup chopped onion
1 clove garlic, minced
1 medium potato, peeled and chopped
½ cup chopped broccoli
½ cup frozen corn
½ cup torn spinach
½ cup chopped fresh mushrooms
½ cup chopped carrots
¼ cup chopped cabbage
2 (32 fluid ounce) containers chicken broth
6 ounces egg noodles
1 cup canned white beans

Steps:

  • Heat the oil in a large pot over medium heat, and cook the onion and garlic until tender. Mix in potato, broccoli, corn, spinach, mushrooms, carrots, and cabbage. Pour in chicken broth and bring to a boil. Reduce heat to low. Simmer 20 minutes, until potato is tender.
  • Stir egg noodles and white beans into the pot, and continue cooking 7 minutes, or until noodles are tender and beans are heated through.

Nutrition Facts : Calories 245.5 calories, Carbohydrate 41 g, Cholesterol 27.7 mg, Fat 4.9 g, Fiber 5 g, Protein 9.8 g, SaturatedFat 0.5 g, Sodium 1452 mg, Sugar 4.1 g

SPRING VEGETABLE SOUP



Spring Vegetable Soup image

Categories     Vegetable     Easter     Passover     Dinner     Spring     Simmer

Yield 8 or more servings

Number Of Ingredients 13

2 tablespoons olive oil
1 medium onion, finely chopped
2 large or 3 medium leeks, white parts only, quartered lengthwise, chopped, and well rinsed
6 cups water with 2 vegetable bouillon cubes, or other stock option (page 9)
2 medium potatoes, peeled and diced
3 medium carrots, peeled and sliced
3 medium celery stalks, diced
8 ounces white, baby bella, or crimini mushrooms, sliced
1 teaspoon paprika
1 teaspoon ground cumin
Salt and freshly ground pepper to taste
1/4 cup minced fresh dill, or more to taste
2 cups frozen green peas, thawed

Steps:

  • Heat the oil in a soup pot. Add the onion and leeks and sauté over medium heat until the leeks are limp, about 10 minutes.
  • Add the water with bouillon cubes, potatoes, carrots, celery, mushrooms, paprika, and cumin. Bring to a rapid simmer, then lower the heat. Cover and simmer gently for about 30 minutes, or until the vegetables are tender.
  • Season with salt and pepper. Let stand for an hour or two to develop flavor. Just before serving, add the dill and peas and reheat.
  • Nutrition Information
  • Per serving:
  • Calories: 136
  • Total fat: 4g
  • Protein: 5g
  • Fiber: 5g
  • Carbohydrate: 21g
  • Cholesterol: 0mg
  • Sodium: 111mg

SPRING VEGETABLE SOUP



Spring Vegetable Soup image

When served in bread bowls, this soup has great presentation, & the taste is great no matter how it's served! The recipe is from Better Homes and Gardens' Fresh and Simple Vegetable Dinners.

Provided by Sydney Mike

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

2 (14 1/2 ounce) cans vegetable broth, divided
1 (8 ounce) can water chestnuts, drained, coarsely chopped
2 ounces angel hair pasta, dry, broken (about 1 cup)
1/2 teaspoon fresh thyme, snipped
2 tablespoons cornstarch
8 ounces asparagus spears, cut into 1-inch pieces
1/2 cup frozen peas
2 tablespoons of fresh mint, snipped
4 (5 inch) bread bowls or 4 (5 inch) sliced French bread

Steps:

  • In a medium saucepan combine 3 cups of the vegetable broth, water chestnuts, pasta & thyme.
  • Bring to boil, then reduce heat & simmer, covered, for 5 minutes.
  • Meanwhile, in a small bowl, stir together the remaining 1/2 cup of vegetable broth & the cornstarch, then add it to the chestnuts-&-pasta mixture.
  • Stir in asparagus & peas, then cook & stir until thickened & bubbly.
  • Cook & stir another 2 minutes or until vegetables are tender & pasta is tender but firm.
  • Stir in the mint.
  • To serve, ladle soup into bread bowls or, less fancy, serve with French bread.

Nutrition Facts : Calories 149.8, Fat 0.5, SaturatedFat 0.1, Sodium 36, Carbohydrate 32.7, Fiber 4.3, Sugar 4.7, Protein 5

LITE AND EASY SPRING VEGETABLE SOUP



Lite and Easy Spring Vegetable Soup image

This is a clear veggie soup loaded with vitamins. It is ready in 35 minutes including prep time. It is vegetarian friendly. Recipe originated in Family Circle magazine tweaked by Bergy. Low in fat and calories. I have said 6 servings but if this is your main meal it will serve 4.

Provided by Bergy

Categories     Lunch/Snacks

Time 35m

Yield 6 serving(s)

Number Of Ingredients 13

spray vegetable oil, preferabbly Olive oil
1 onion, chopped
2 garlic cloves, finely chopped
4 ounces mushrooms, thinly sliced
3 (14 ounce) cans vegetable broth
3/4 lb tiny new potatoes, quartered
1/2 lb baby carrots, scrubbed, 1 inch pieces
1/4 teaspoon salt (or more)
1 1/2 teaspoons fresh thyme or 1/2 teaspoon dried thyme
8 thin asparagus, cut into 1-inch pieces
1 (15 ounce) can pinto beans, drained and rinsed
1/2 teaspoon chili flakes (or less)
shaved parmesan cheese (optional)

Steps:

  • Lightly spray a large saucepan with oil.
  • Over medium heat saute the onion, garlic and mushrooms, stirring for apprx 3 minutes.
  • Add Broth,potatoes, carrots and salt, bring to a boil, cover and simmer 5 minutes.
  • Add Thyme,asparagus,beans and chili flakes.
  • Cover and cook a further 5 minutes or until the vegetables are cooked.
  • To serve spoon into bowls and add some shaved parmesan cheese on top if desired.

Nutrition Facts : Calories 186.2, Fat 0.9, SaturatedFat 0.2, Sodium 145.6, Carbohydrate 36.8, Fiber 10.1, Sugar 4.8, Protein 10.4

More about "simple spring vegetable soup recipes"

SIMPLE SPRING VEGETABLE SOUP - THE VEGAN ATLAS
simple-spring-vegetable-soup-the-vegan-atlas image
Web 2020-03-11 Heat the oil in a soup pot. Add the leeks and celery, and sauté over medium heat until the leeks are limp, about 10 minutes, stirring …
From theveganatlas.com
4.5/5 (2)
Category Soups & Stews
Cuisine Plant-Based
Total Time 55 mins
  • Heat the oil in a soup pot. Add the leeks and celery, and sauté over medium heat until the leeks are limp, about 10 minutes, stirring occasionally.
  • Add the broth, water, bouillon cubes, potatoes, and carrots. Bring to a slow boil, then lower the heat. Cover and simmer gently for 15 to 20 minutes, or until the vegetables are tender.
  • Stir in the tomatoes, peas, and parsley. Cook over very low heat for 6 to 7 minutes longer. Make sure the peas and parsley stay nice and green. If the soup seems crowded, add another cup or so of water and heat through.
  • Season with salt and pepper and serve at once. If you’re making this soup ahead of time, hold off on adding the peas and parsley. Once the soup reheated, add the peas and parsley.
See details


SPRING VEGETABLE SOUP RECIPE - HAPPY FOODS TUBE
spring-vegetable-soup-recipe-happy-foods-tube image
Web 2016-04-26 Saute on low-medium heat until the onion is translucent, about 3 minutes. Next, add sliced carrot, diced potatoes, stock, thyme and a …
From happyfoodstube.com
4.5/5 (2)
Total Time 25 mins
Category Soup
Calories 196 per serving
  • In a medium pot, heat the oil and add minced onion and diced celery. Saute on low-medium heat until the onion is translucent, about 3 minutes.
  • Next, add sliced carrot, diced potatoes, stock, thyme and a pinch of black pepper. Stir and cover with a lid. Increase the heat and bring to a boil. Reduce the heat to low and simmer for 15 minutes.
  • After 15 minutes, add peas and pasta (if using, see note 4) and cook for a further 5 minutes. Make sure the pasta and veg is soft before you turn off the heat.
See details


SPRING VEGETABLE SOUP RECIPE | MYRECIPES
spring-vegetable-soup-recipe-myrecipes image
Web Step 1. Heat a large saucepan over medium heat. Add oil; swirl to coat. Add carrots, leek, and celery; cook 5 minutes, stirring occasionally. Add salt, pepper, and garlic; cook 1 minute, stirring frequently. Add stock; bring to …
From myrecipes.com
See details


SPRING VEGETABLE SOUP - THE TOASTY KITCHEN
spring-vegetable-soup-the-toasty-kitchen image
Web 2019-03-24 In a stockpot over medium heat, add olive oil. When hot, add celery and leeks. Cook for 3 to 4 minutes, or until lightly browned, stirring occasionally. Add minced garlic, stirring to combine. Cook for 1 …
From thetoastykitchen.com
See details


VEGETABLE SOUP RECIPE AND INGREDIENTS | SOUPS
Web How to make soup with vegetables at home? Check out the recipe & ingredients to make a delicious vegetable soups. There are many different ways to make soup. NEWS . ...
From saladrecipe.net
See details


SPRING VEGETABLE TORTELLINI SOUP WITH PESTO RECIPE - SIMPLY RECIPES
Web 2022-06-29 Build the soup: Add the carrots and stock and turn the heat to high. When the stock boils, add the tortellini, snap peas, English peas, and asparagus. Continue to boil …
From simplyrecipes.com
See details


HEALTHY SPRING VEGETABLE SOUP RECIPE — THE MOM 100
Web 2020-04-19 Place the basil, parsley, garlic, olive oil, lemon juice and salt in a food processor or blender. Puree until well blended. Add the Parmesan and pulse to combine. …
From themom100.com
See details


SPRING VEGETABLE SOUP - SIMPLE HEALTHY KITCHEN
Web 2016-05-24 Place on baking tray and cook until bread is golden brown and cheese is melted (about 10 min.) . Remove from oven and set aside. Heat a large saucepan or …
From simplehealthykitchen.com
See details


50 EASY SOUP RECIPES TO MAKE THIS SPRING | TASTE OF HOME

From tasteofhome.com
See details


【ZHEJIANG CUISINE】--SPRING ROLLS RECIPE - SIMPLE CHINESE FOOD
Web The preparation of spring rolls is simple and is a common dish in Zhejiang cuisine recipes, but how to make spring rolls is the most delicious, mainly according to your own taste …
From simplechinesefood.com
See details


SPRING SOUP RECIPES | BBC GOOD FOOD
Web Purple sprouting broccoli, buttermilk & blue cheese soup. 2 ratings. Make the most of seasonal broccoli with this vibrant soup, ideal for lunch or a light supper served with …
From bbcgoodfood.com
See details


23 BEST SPRING SOUP RECIPES - INSANELY GOOD
Web 2022-05-25 1. Spring Vegetable Soup. This soup is vegan, and its main ingredients are cannellini beans, leeks, basil, asparagus, and spring vegetables, making it light, …
From insanelygoodrecipes.com
See details


CHICKEN AND SPRING VEGETABLE SOUP - CANADA'S FOOD GUIDE
Web Directions. In a medium pot with a lid, bring the water to a boil. Add the onion, peppercorns, bay leaves, and lemon juice. Reduce heat to low. Add the chicken and partially cover …
From food-guide.canada.ca
See details


PUBLIX SPRING VEGETABLE SOUP RECIPE : TOP PICKED FROM OUR EXPERTS
Web Publix Spring Vegetable Soup Recipes. Publix Chili Recipe - (3.9/5) Preheat large saucepan on medium-high 2-3 minutes. Place beef, chili powder, seasoned salt, pepper, …
From recipeschoice.com
See details


53 COMFORTING SOUP RECIPES FOR ANY SEASON | EPICURIOUS
Web 2022-12-21 Potato Soup With Cheddar and Bacon. A splash of white wine in this cheesy potato soup recipe gives the broth some lift, ensuring it isn’t too heavy. A lighter style of …
From epicurious.com
See details


SPRING VEGETABLE SOUP RECIPE | ALLRECIPES
Web A deliciously versatile soup packed with veggies, noodles, and beans. Use whatever spring vegetables you'd like and vegetable broth for a vegetarian version.
From stage.element.allrecipes.com
See details


HOMEMADE SPRING VEGETABLE SOUP | BRITISH RECIPES | GOODTO
Web 2021-12-30 Bring the stock to the boil in a large pan. Add the onion, carrots, celery, leeks and garlic. Return to the boil, then add the potatoes. Simmer for 12-15 mins, until just …
From goodto.com
See details


Related Search