Simple Roasted Vegetable Medley With Sausage Recipes

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ONE PAN OVEN ROASTED SAUSAGE AND VEGETABLES



One Pan Oven Roasted Sausage and Vegetables image

Quick and easy oven roasted sausage and vegetables recipe, made with simple ingredients in one sheet pan. This 30 minute meal is loaded with Italian flavors.

Provided by Abeer

Categories     Main Course

Time 35m

Number Of Ingredients 20

1 Potato (Large, Cut into small 1 inch pieces)
1 cup Squash (Sliced into circles)
1 cup Zucchini (Sliced into circles)
1/2 cup Carrots (Sliced into circles)
1/2 cup Onion (Cut into 2 inch pieces)
1/2 cup Peppers (Red, green or yellow)
1/2 cup Cauliflower (Cut into small florets)
5 Sausages (Sliced into thick circles. )
5 tbsp Olive oil
Salt (To taste)
Pepper (To taste)
1 tsp Paprika
1 tsp Garlic powder
1/2 tsp Ginger powder
1 tbsp Oregano (Dried)
1 tbsp Parsley (Dried)
1 tsp Thyme
1 tsp Basil (Dried)
1/4 tsp Red chili flakes (Optional)
1-2 tbsp Parmesan cheese (For topping)

Steps:

  • Line a sheet pan with foil paper. (Dimensions: 17 x11).
  • Place the potatoes, squash, zucchini, carrots, onions, peppers, cauliflower sausage on the sheet pan.
  • Drizzle olive oil all over the vegetables and sausages.
  • Sprinkle salt, pepper, paprika, garlic powder, ginger powder, oregano, parsley, thyme, basil, red chili flakes.
  • Toss everything together until everything is evenly coated.
  • Bake at 400 degrees for 20-25 minutes, making sure tossing the vegetables around halfway through for even cooking.
  • Cook until vegetables are tender and sausage has browned.
  • Remove from oven, sprinkle some parmesan cheese and serve immediately!

Nutrition Facts : Calories 421 kcal, Carbohydrate 18 g, Protein 19 g, Fat 30 g, SaturatedFat 9 g, Cholesterol 77 mg, Sodium 876 mg, Fiber 4 g, Sugar 3 g, ServingSize 1 serving

SIMPLE ROASTED VEGETABLE MEDLEY WITH SAUSAGE



SIMPLE ROASTED VEGETABLE MEDLEY WITH SAUSAGE image

Categories     Vegetable     Sauté     Quick & Easy

Yield 2

Number Of Ingredients 8

2 small heads of broccoli
1 eggplant
1 sweet potato
1 squash or zuchinni
1 red pepper
2 sausages (any kind)
Olive oil
Salt and pepper

Steps:

  • 1. Cut all the vegetables into chunks about 1/2 inch thick. Dump them into a large bowl and toss to coat with olive oil, salt, and pepper. 2. Arrange the vegetables on a baking sheet or in a roasting pan and bake in an oven set to 375°F degrees until the vegetables are tender, about 45 mintues. Stir occasionaly during baking. 3. Cut the sausage into 1/2 inch slices and add to the roasting pan during the last 15 minutes of cooking. You can use the mixture to top pasta, pizza, or couscous, as in the photo. Serves 2.

ROASTED VEGETABLE MEDLEY



Roasted Vegetable Medley image

This roasted vegetables dish is good with any meat, but I especially like it with pork. And because the vegetables can be prepared in advance, I have more time to enjoy my dinner guests. -Shirley Beauregard, Grand Junction, Colorado

Provided by Taste of Home

Categories     Side Dishes

Time 55m

Yield 7 servings.

Number Of Ingredients 11

3 medium Yukon Gold potatoes, cut into small wedges
2 medium sweet red peppers, cut into 1-inch pieces
1 small butternut squash, peeled and cubed
1 medium sweet potato, peeled and cubed
1 medium red onion, cut into wedges
3 tablespoons olive oil
2 tablespoons balsamic vinegar
2 tablespoons minced fresh rosemary or 2 teaspoons dried rosemary, crushed
1 tablespoon minced fresh thyme or 1 teaspoon dried thyme
1 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Preheat oven to 425°. In a large bowl, combine potatoes, red peppers, squash, sweet potato and onion. In a small bowl, whisk oil, vinegar and seasonings. Pour over vegetables and toss to coat., Transfer to two greased 15x10x1-in. baking pans. Bake, uncovered, until tender, stirring occasionally, 30-40 minutes.

Nutrition Facts : Calories 152 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 347mg sodium, Carbohydrate 24g carbohydrate (7g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges

SMOKED SAUSAGE WITH VEGETABLES



Smoked Sausage with Vegetables image

Hearty appetites are sure to be satisfied with this great combo of zippy smoked sausage and colorful vegetables. Using a frozen vegetable medley makes it versatile and easy to fix.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 15

1 package (19 ounces) frozen garden vegetable medley
1/3 cup chopped onion
1 tablespoon canola oil
1/2 cup water
1/2 cup ketchup
1/4 cup cider vinegar
1 tablespoon Worcestershire sauce
1 tablespoon honey
1 teaspoon ground mustard
1 teaspoon paprika
1/4 teaspoon salt
1/4 teaspoon sugar
1/8 teaspoon pepper
1/8 teaspoon hot pepper sauce
1 pound smoked sausage

Steps:

  • Cook vegetables according to package directions. , Meanwhile, in a large skillet, saute onion in oil until tender. Stir in the water, ketchup, vinegar, Worcestershire sauce, honey, mustard, paprika, salt, sugar, pepper and hot pepper sauce. Add sausage. , Bring to a boil. Reduce heat; simmer, uncovered, for 10-12 minutes or until sauce is slightly thickened and sausage is heated through, stirring occasionally and turning sausage once. Serve with the vegetable medley.

Nutrition Facts : Calories 529 calories, Fat 34g fat (13g saturated fat), Cholesterol 76mg cholesterol, Sodium 1886mg sodium, Carbohydrate 36g carbohydrate (14g sugars, Fiber 6g fiber), Protein 20g protein.

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