Simple Pork Chop Stir Fry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PORK STIR FRY



Pork Stir Fry image

Quick stir fry using fresh veggies and cheap ingredients you probably have stocked in your cabinet already.

Provided by EACline

Categories     World Cuisine Recipes     Asian

Time 40m

Yield 6

Number Of Ingredients 12

5 tablespoons reduced-sodium soy sauce
2 tablespoons rice wine vinegar
1 tablespoon cornstarch
2 tablespoons sesame oil, divided
1 (1 pound) pork tenderloin, cut into strips
1 fresh red chile pepper, chopped
2 cloves garlic, minced
1 onion, chopped
1 green bell pepper, chopped
1 head bok choy, leaves and stalks separated, chopped
2 crowns broccoli, chopped
1 teaspoon ground ginger

Steps:

  • Whisk soy sauce, vinegar, and cornstarch together in a small bowl.
  • Heat 1 tablespoon oil in a wok over medium-high heat. Cook and stir tenderloin strips in hot oil until just browned, 2 to 4 minutes. Transfer pork to a plate and return wok to heat.
  • Heat remaining oil in the same skillet over medium-high heat. Cook and stir red chile pepper and garlic in hot oil until sizzling, 15 to 30 seconds. Add onion and green pepper to skillet; cook and stir until onion starts to soften, 2 to 3 minutes. Stir chopped bok choy stalks into onion mixture; cook and stir until stems begin to soften, about 3 minutes.
  • Stir broccoli into bok choy mixture; cook and stir until slightly softened, about 2 minutes. Add pork, chopped bok choy leaves, and soy sauce mixture; cook and stir until well-combined. Season pork mixture with ginger; cook and stir until bok choy starts to wilt and broccoli is tender, 5 to 7 minutes.

Nutrition Facts : Calories 187.6 calories, Carbohydrate 13 g, Cholesterol 42.1 mg, Fat 7.8 g, Fiber 3.3 g, Protein 17.7 g, SaturatedFat 1.7 g, Sodium 540.8 mg, Sugar 4.5 g

LEFTOVER PORK CHOP STIR FRY



Leftover Pork Chop Stir Fry image

Make and share this Leftover Pork Chop Stir Fry recipe from Food.com.

Provided by Team Rocco

Categories     Pork

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

2 tablespoons sesame oil
1/4 onion, chopped
2 garlic cloves, minced
1 -1 1/2 lb left-over pork chop
1 cup stir fry vegetables (I prefer snow peas and carrots, but broccoli would be good too!)
6 tablespoons honey
1/4 cup soy sauce
1/4 teaspoon red pepper flakes (more or less depending on heat preference)
1/4 teaspoon ginger
2 tablespoons toasted sesame seeds

Steps:

  • Cut the left-over pork chops into thin strips at a slight bias.
  • Heat 1 tablespoons seame oil over medium heat. Add garlic and onion and sautee until tender.
  • In the meanwhile, mix ingredients for the sauce in a small bowl or measuring cup.
  • Add pork to the garlic and onion and cook until warmed through
  • Add stir fry veggies and cook for about 2 minutes more, adding the sauce at the last minute. (A little cornstarch can be added here if you want the sauce thicker).
  • Serve over your favorite rice or noodles.

Nutrition Facts : Calories 405.3, Fat 20.5, SaturatedFat 4.8, Cholesterol 78.2, Sodium 1070.5, Carbohydrate 30.1, Fiber 1.4, Sugar 26.5, Protein 26.9

PORK AND PEPPER STIR FRY



Pork and Pepper Stir Fry image

A very easy, spicy stir fry! Adjust spice to your particular taste! Best with marinade, but in a pinch, it's not necessary! Can be chicken, beef whatever meat or cut of meat you have on hand! Enjoy with basmati or sticky rice.

Provided by SHINY3

Categories     World Cuisine Recipes     Asian

Time 1h10m

Yield 4

Number Of Ingredients 16

¼ cup rice wine vinegar
2 tablespoons minced garlic
1 tablespoon brown sugar
5 tablespoons olive oil
salt and pepper to taste
4 boneless pork loin chops, cut into bite sized pieces
5 tablespoons vegetable oil
3 tablespoons finely chopped fresh ginger root
1 tablespoon hot chile paste
5 tablespoons teriyaki sauce
1 green bell pepper, cut into strips
1 red bell pepper, cut into strips
1 yellow bell pepper, cut into strips
salt and pepper to taste
¼ cup blanched slivered almonds
2 tablespoons chopped fresh mint

Steps:

  • In a large bowl, mix together rice wine vinegar, garlic, brown sugar, olive oil, and salt and pepper. Stir in pork pieces, cover, and leave at room temperature for 1/2 hour.
  • Heat a large wok over medium heat. Toast almonds in hot, dry wok until golden brown and fragrant.
  • Heat vegetable oil in wok over medium-high heat. Stir in marinated pork pieces, ginger, and chile paste. (Discard remaining marinade.) Mix in teriyaki sauce, and increase heat to high; cook, stirring constantly, until pork is white. Stir in peppers, and continue to stir fry until most of the liquid has evaporated. Top with toasted almond slivers and fresh mint.

Nutrition Facts : Calories 578.9 calories, Carbohydrate 17.5 g, Cholesterol 59.1 mg, Fat 45.1 g, Fiber 2.2 g, Protein 27.5 g, SaturatedFat 8.1 g, Sodium 934.9 mg, Sugar 10.3 g

SPEEDY GINGER-PORK CHOP STIR-FRY



Speedy Ginger-Pork Chop Stir-Fry image

Toss boneless pork chop strips and fresh veggies with soy sauce and minced fresh ginger to give this quick weeknight stir-fry a terrific Asian-style appeal.

Provided by My Food and Family

Categories     Home

Time 25m

Yield 4 servings

Number Of Ingredients 8

1/4 cup KRAFT Balsamic Vinaigrette Dressing
1 Tbsp. soy sauce
1 Tbsp. minced fresh ginger
1 lb. boneless pork chops, cut into thin strips
2 cups small broccoli florets
1 cup sliced fresh mushrooms
1 Tbsp. oil
2 cups hot cooked long-grain white rice

Steps:

  • Mix first 3 ingredients. Add 1 Tbsp. dressing mixture to meat; toss to coat. Let stand 5 min.
  • Stir-fry meat and vegetables in hot oil in nonstick wok or large skillet on medium-high heat 4 min. or until meat is done.
  • Add remaining dressing mixture; mix well. Simmer on medium-low heat 2 min. Serve over rice.

Nutrition Facts : Calories 320, Fat 11 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 55 mg, Sodium 470 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 27 g

VEGETABLE PORK STIR-FRY



Vegetable Pork Stir-Fry image

Make and share this Vegetable Pork Stir-Fry recipe from Food.com.

Provided by Dancer

Categories     Pork

Time 23m

Yield 6 serving(s)

Number Of Ingredients 12

3/4 lb pork tenderloin
1 tablespoon vegetable oil
1 1/2 cups sliced fresh mushrooms (about 6 ounces)
1 large green pepper, cut into strips
1 zucchini, thinly sliced
2 celery ribs, cut into diagonal slices
1 cup thinly sliced carrot
1 clove garlic, minced
1 cup chicken broth
2 tablespoons reduced sodium soy sauce
1 1/2 tablespoons cornstarch
3 cups hot cooked rice

Steps:

  • Slice pork across the grain into 1/8-inch strips.
  • Brown pork strips in oil in large skillet over medium-high heat.
  • Push meat to side of skillet.
  • Add mushrooms, pepper, zucchini, celery, carrots, and garlic; stir-fry about 3 minutes.
  • Combine broth, soy sauce, and cornstarch.
  • Add to skillet and cook, stirring, until thickened; cook 1 minute longer.
  • Serve over rice.

More about "simple pork chop stir fry recipes"

QUICK AND EASY ORANGE PORK CHOP STIR-FRY RECIPE - THE …
quick-and-easy-orange-pork-chop-stir-fry-recipe-the image
Web 2021-12-21 Steps to Make It. Gather the ingredients. Cut the pork chops into 1-inch cubes. Add the rice wine and cornstarch and marinate for 30 minutes. While the pork is marinating, prepare the vegetables and …
From thespruceeats.com
See details


BEST CRISPY PORK STIR FRY RECIPE - HOW TO MAKE PORK STIR …
best-crispy-pork-stir-fry-recipe-how-to-make-pork-stir image
Web 2020-09-30 Step 1 In a small pot, cook rice according to package instructions. Step 2 Meanwhile, pat pork dry with a paper towel and add to a medium bowl. Season with salt and toss with cornstarch until ...
From delish.com
See details


PORK STIR-FRY RECIPES
pork-stir-fry image
Web Tasty pork stir-fries like these are just what's on for dinner tonight. ... Chop Suey. 181 Ratings Save. Sweet and Sour Pork. 1,157 Ratings Save. Pinakbet. 26 Ratings Save. ... Sweet and Spicy Pork and Napa …
From allrecipes.com
See details


PORK STIR FRY (WITH AN EASY HOMEMADE SAUCE) - SPEND …
pork-stir-fry-with-an-easy-homemade-sauce-spend image
Web 2020-08-13 Heat 1 tablespoon of oil over medium-high heat in a large pan. Stir fry pork in small batches until browned, (it does not need to be cooked all the way through). Remove from pan and set aside. Add more oil to …
From spendwithpennies.com
See details


PORK CHOP STIR-FRY - THE ENDLESS MEAL®
Web 2022-03-07 Pork makes great stir-fry meat because it's easy to prepare, cooks quickly, and takes on the flavor of the sauce. Some other great stir-fry proteins to try are chicken …
From theendlessmeal.com
4.7/5 (15)
Calories 682 per serving
Category Dinner
See details


TOP 5 STIR FRY WITH PORK - CUISINE.BEST
Web 2022-11-21 Author: spendwithpennies.com Published Date: 12/11/2021 Review: 4.83 (943 vote) Summary: 13 thg 8, 2020 Ingredients. 1x 2x 3x ; 12 ounces pork loin chops or …
From cuisine.best
See details


PAN-FRIED PORK CHOP RECIPE - SIMPLE CHINESE FOOD
Web 4. Add salt to the meat slices, knead the onion and ginger water, add the onion and ginger water little by little, grab it and add again, beat the water in to increase the tenderness …
From simplechinesefood.com
See details


10 BEST PORK CHOP STIR FRY RECIPES | YUMMLY
Web 2022-11-03 soy sauce, garlic cloves, stir fry vegetables, pork chop, honey and 5 more Leftover Pork Chop Stir Fry Genius Kitchen soy sauce, toasted sesame seeds, sesame …
From yummly.com
See details


STIR FRY PORK CHOPS RECIPE RECIPES - STEVEHACKS
Web In a wok or large skillet, stir-fry pork in 1 Tbsp oil over MED HIGH heat for 2-3 minutes, until browned. Remove to a plate. In the same pan, add remaining 1 Tbsp oil, garlic and …
From stevehacks.com
See details


EASY CHOPSUEY RECIPE | CHOP SUEY | VEGETABLES STIR FRY | SHRIMP ...
Web Ingredients:1 headd Broccoli1 head CauliflowerSitsaro ( Snow Peas)2 Medium size CarrotsCeleryGreen Bell PepperRed Bell PepperChinese Cabbage500g ShrimpSalt &...
From youtube.com
See details


PORK STIR FRY RECIPE: PERFECT FOR BUSY NIGHTS! - FUN CHEAP OR FREE
Web Throw in your pork, and add more marinade. Let that simmer for a minute, so the pork gets the good flavor too. Once it's all done, put your rice in a big bowl. Dump the veggie/meat …
From funcheaporfree.com
See details


OVEN BAKED PORK CHOPS - GEORGETOWN BREAD BASKET
Web Ingredients: Rub 1 tsp Worcestershire Sauce 2 tbsp ketchup 1 tbsp soy sauce 2 tbsp brown sugar (or white) 1 tbsp olive oil (or vegetable or canola oil) 1 clove garlic, minced 1 tsp …
From georgetownbreadbasket.ca
See details


23 BEST LEFTOVER PORK CHOP RECIPES (EASY IDEAS)
Web 2022-11-22 1. Pork and Garlic Sauce. Making dinner on a weeknight can be tough. But if you have leftover pork chops in the fridge, make this roast pork recipe. The tender …
From insanelygoodrecipes.com
See details


PORK CHOP STIR FRY - KIKKOMAN HOME COOKS
Web Heat 1 tablespoon of canola oil over medium-high heat and add garlic and green onion. Cook for about 15 to 30 seconds. Add celery, red bell pepper, carrots and cabbage and …
From kikkomanusa.com
See details


10 BEST PORK CHOP STIR FRY RECIPES | YUMMLY
Web 2022-11-20 chutney, pork chops, red onion, garlic bulb, broccoli, bay leaves and 2 more Mediterranean Pork Chop Pork olive oil, center cut boneless pork chops, dried thyme, …
From yummly.com
See details


EASY PORK STIR FRY RECIPE WITH VEGETABLES (LOW CARB)
Web Preparation: Mince a clove of garlic. Cut a 1 inch piece of ginger and peel the thin skin with a spoon. Mince the ginger and add it to the garlic. Cut the pork loin into thin strips and mix …
From lowcarbmaven.com
See details


PERFECT FRIED PORK CHOPS RECIPE - FOOD.COM
Web Recipes. Breakfast & Brunch Recipes ; Lunch Recipes
From perch.chickenkiller.com
See details


SIMPLE PORK CHOP STIR-FRY RECIPE - EASY RECIPES
Web Stir to combine ingredients and cook for 3 to 4 minutes. Add 1/2 cup chicken broth, sugar, soy sauce and sesame oil to the pan and cook for about 3 minutes.
From recipegoulash.cc
See details


10 BEST PORK CHOP STIR FRY RECIPES | YUMMLY
Web 2022-10-27 pork chops, olive oil, rosemary, white beans, butter, diced chorizo and 1 more Mediterranean Pork Chop Pork Greek seasoning blend, chopped parsley, center cut …
From yummly.co.uk
See details


SIMPLE PORK CHOP STIR FRY FOOD - HOMEANDRECIPE.COM
Web Steps: Whisk soy sauce, vinegar, and cornstarch together in a small bowl. Heat 1 tablespoon oil in a wok over medium-high heat. Cook and stir tenderloin strips in hot oil …
From homeandrecipe.com
See details


PORK RECIPES BBC FOOD | XX PHOTOZ SITE
Web Pork Recipes Bbc Food, free sex galleries how to cook pork belly recipe bbc food, pork tenderloin stuffed with apricots apples and ginger recipe bbc food, roast pork with
From xxphotoz.com
See details


Related Search