Simple Microwave Risotto Recipes

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BASIC MICROWAVE RISOTTO



Basic Microwave Risotto image

Microwave Risotto is great because of its forgiving nature; if you forget it for a half hour, nothing is lost. Also, it is a wonderful clean-out-the-fridge, use-your-imagination, I-just-bounced-five-checks recipe. It reheats well too. You can use margarine or olive oil in place of the butter, and you can use apple juice or white grape juice in place of the wine.

Provided by Drasaid

Categories     Main Dish Recipes     Rice     Risotto Recipes

Yield 4

Number Of Ingredients 7

3 tablespoons butter
1 clove garlic, minced
1 onion, chopped
1 ½ cups vegetable broth
1 cup uncooked Arborio rice
¾ cup white wine
¼ cup grated Parmesan cheese

Steps:

  • In a 3 quart, microwave safe casserole dish combine butter, garlic and onion. Place dish in microwave and cook on high for 3 minutes.
  • Place vegetable broth in a microwave safe dish. Heat on microwave until the broth is hot but not boiling (approximately 2 minutes).
  • Stir the rice and broth into the casserole dish with the onion, butter and garlic mixture. Cover the dish tightly and cook on high for 6 minutes.
  • Stir wine into the rice. Cook on high for 10 minutes more. Most of the liquid should boil off. Stir the cheese into the rice and serve.

Nutrition Facts : Calories 367.8 calories, Carbohydrate 51.8 g, Cholesterol 28.4 mg, Fat 10.6 g, Fiber 1.5 g, Protein 7.1 g, SaturatedFat 6.6 g, Sodium 333 mg, Sugar 2.8 g

MICROWAVE RISOTTO



Microwave Risotto image

I've always wanted to make risotto but thought it was too much work. This is a simple version from the cookbook Midnight Snacks.

Provided by GothicGranola

Categories     Short Grain Rice

Time 40m

Yield 2-3 serving(s)

Number Of Ingredients 7

1 small onions or 2 shallots, chopped
3 tablespoons extra virgin olive oil or 3 tablespoons butter
1 cup arborio rice
3 cups chicken stock
1/2 cup grated parmigiano-reggiano cheese
salt & freshly ground black pepper, to taste
milk (optional) or cream (optional)

Steps:

  • In a microwave safe bowl, combine the chopped onion and shortening. Microwave on high for 4 minutes, stirring once after 2 minutes.
  • Add the rice and stir to coat the grains with the oil. Microwave on high for 4 more minutes.
  • Add the chicken broth and return bowl to microwave. Cook the rice on high for 18 minutes, stirring once half way through. Stir again before the last 2 minutes and check to see that the liquid is almost all absorbed.
  • Take the bowl from the microwave and let the rice absorb the last of the liquid, stirring 2 or 3 times.
  • Add the cheese. Add salt and pepper to taste.
  • Before serving, you may add whatever mined herbs you like, swirl in a pat or butter, or some milk or cream if you like a creamier risotto.

Nutrition Facts : Calories 763.6, Fat 30.6, SaturatedFat 7.6, Cholesterol 25.2, Sodium 856.8, Carbohydrate 95.8, Fiber 3.4, Sugar 7.3, Protein 23.5

MICROWAVE RISOTTO PRIMAVERA



Microwave risotto primavera image

A classic recipe with a cheat's method - just pop this in the microwave for speedy results. It's high in fibre and folic acid, and low in fat

Provided by Good Food team

Categories     Dinner, Main course, Supper

Time 25m

Number Of Ingredients 7

350g risotto rice
175ml white wine
850ml hot vegetable stock
500g frozen pea and bean mix (available in Waitrose)
100g pack asparagus tips
100g soft goat's cheese , or vegetarian alternative
handful of mint leaves, roughly torn

Steps:

  • Measure the rice into a large microwaveable bowl, then pour in the wine and a third of the stock. Cover with cling film, then microwave on High for 10 mins. Stir the rice, then add another third of the stock, re-cover and microwave again for 3 mins.
  • Stir the rice again, then add the frozen veg, asparagus and the rest of the stock. Re-cover and microwave for 7 mins. Stir in the cheese and mint, then leave the risotto to stand for 2 mins before serving.

Nutrition Facts : Calories 461 calories, Fat 6 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 84 grams carbohydrates, Sugar 7 grams sugar, Fiber 9 grams fiber, Protein 19 grams protein, Sodium 0.6 milligram of sodium

MICROWAVE TOMATO RISOTTO



Microwave Tomato Risotto image

This is a GREAT risotto though it's not made in the traditional way. It takes about the same length of time compared with the stove top version, but the advantage is that you don't have to stay with it. I usually serve this with a piece of sirloin steak and a green salad.

Provided by Magpie Jo

Categories     Lunch/Snacks

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 8

2 tablespoons olive oil
1 onion, finely diced
1 1/3 cups arborio rice
1 liter chicken stock
1 (400 g) can diced tomatoes
1/2 cup grated romano cheese
2 teaspoons butter
extra romano cheese (to garnish)

Steps:

  • Place stock in a saucepan and bring to boil on stove. You can use the stock cold if you can't be bothered doing this but the risotto will take longer to cook.
  • In a large microwave casserole dish, with a lid, cook onion in the oil for 2 mins on high.
  • Add rice and cook a further 2 minutes in microwave oven.
  • Add chicken stock and tomatoes and cook, covered, on high for about 15- 20 mins until liquid is almost absorbed.
  • Allow to stand for 5 mins then fold in the romano and butter.
  • Sprinkle extra romano on top to serve.
  • Note: If you wish you can substitute the canned tomatoes for fresh, skinned tomatoes,which gives a slightly different result.

Nutrition Facts : Calories 476.4, Fat 15.1, SaturatedFat 4.9, Cholesterol 23.7, Sodium 514, Carbohydrate 68.5, Fiber 3.5, Sugar 7.9, Protein 15.3

SIMPLE MICROWAVE RISOTTO



Simple Microwave Risotto image

Microwave Risotto is great because of its forgiving nature; if you forget it for a half hour, nothing is lost. Also, it is a wonderful clean-out-the-fridge, use-your-imagination, I-just-bounced-five-checks recipe. It reheats well too. You can use margarine or olive oil in place of the butter, and you can use apple juice or white grape juice in place of the wine.

Provided by DrGaellon

Categories     Short Grain Rice

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

3 tablespoons butter
1 garlic clove, minced
1 onion, chopped
1 1/2 cups vegetable broth
1 cup uncooked arborio rice
3/4 cup white wine
1/4 cup grated parmesan cheese

Steps:

  • In a 3 quart, microwave safe casserole dish combine butter, garlic and onion. Place dish in microwave and cook on high for 3 minutes.
  • Place vegetable broth in a second microwave safe dish. Heat on microwave until the broth is hot but not boiling (approximately 2 minutes).
  • Stir the rice and broth into the casserole dish with the onion, butter and garlic mixture. Cover the dish tightly and cook on high for 6 minutes.
  • Stir wine into the rice. Cook on high for 10 minutes more. Most of the liquid should boil off. Stir the cheese into the rice and serve.

Nutrition Facts : Calories 331.6, Fat 10.7, SaturatedFat 6.6, Cholesterol 28.4, Sodium 160.6, Carbohydrate 44, Fiber 1.8, Sugar 1.7, Protein 6.1

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