No Sear Lamb And Chickpea Stew Recipes

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NO-SEAR LAMB AND CHICKPEA STEW



No-sear Lamb and Chickpea Stew image

Number Of Ingredients 18

1 tablespoon Sweet Paprika
2 teaspoons ground cumin
1 teaspoon ground cardamom
1/4 teaspoon cinnamon
2 teaspoons Kosher salt
1/2 teaspoon ground black pepper
1 1/4 pounds Boneless lamb shoulder, trimmed of fat, cut into 3/4 inch pieces
1 head garlic
2 tablespoons salted butter
1 large yellow onion, diced
2 tablespoons tomato paste
6 cups water
1/2 pound carrots, halved lengthwise & cut into 1/2 inch pieces
15 ounces canned chickpeas, drained
3 ounces baby spinach
1 cup chopped fresh cilantro
3 tablespoons lemon juice
4 tablespoons whole milk yogurt

Steps:

  • In a bowl, stir together the paprika, cumin, cardamom, cinnamon, salt, and pepper. Reserve half of the spice mixture, then toss the lamb with the remaining spice mixture until well coated. Set aside. Cut off and discard the top third of the garlic head, leaving the cloves intact.
  • In a Dutch oven over medium-high heat, melt the butter. Add the onion and cook, stirring often, until softened and just beginning to brown around the edges, 5 to 8 minutes.
  • Add the tomato paste and the reserved spice mixture, then cook, stirring constantly, for 1 minute. Add the water and bring to a boil over high heat, then add the lamb and garlic head, cut side down. Cover, leaving the lid slightly ajar, and reduce the heat to low. Simmer for 1 hour, adjusting the heat as necessary to maintain a gentle bubble Add the carrots and continue to simmer, partially covered, for another 30 minutes.
  • Using tongs, remove the garlic head and squeeze over the stew to release the cloys. Stir in the chickpeas and spinach and cook until the spinach is wilted, about 5 minutes.
  • Stir in the cilantro and lemon juice, then season the stew with salt and pepper. Serve, topped with yogurt and sprinkled with cilantro.

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