LOBSTER CANTONESE
Provided by Joyce Howe
Categories dinner, one pot, main course
Time 1h25m
Yield 5 servings
Number Of Ingredients 12
Steps:
- Wash lobsters under cold water. Chop into medium-size pieces with cleaver, leaving claws whole.
- Soak black beans in 1 cup cold water 10 to 15 minutes. Chop garlic. Drain beans and chop with garlic finely.
- Chop scallions into 1/4- to 1/2-inch pieces.
- Heat oil in wok over high flame till smoking.
- Combine pork, scallions, bean and garlic mixture, water chestnuts and salt in wok. Stir-fry until pork loses pinkness.
- Pour beaten eggs into meat mixture. Stir well until egg is cooked.
- Add remaining 2 cups water and cornstarch. Cook until mixture thickens.
- Add lobster and soy sauce. Mix ingredients together well. Simmer covered 25 to 30 minutes over low heat. Uncover; stir-fry over medium heat until lobster is done (the shell should be a bright red). Serve.
Nutrition Facts : @context http, Calories 379, UnsaturatedFat 14 grams, Carbohydrate 10 grams, Fat 20 grams, Fiber 1 gram, Protein 40 grams, SaturatedFat 5 grams, Sodium 2721 milligrams, Sugar 2 grams, TransFat 0 grams
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