CURRY SHRIMP, MANGO, RED PEPPER AND ONION KABOBS
A delicious dinner awaits you with these easy kabobs!!
Provided by Tara Noland
Categories Dinner
Time 32m
Number Of Ingredients 10
Steps:
- Mix the curry dip with olive oil, lemon juice, and sugar in a medium bowl. Add the shrimp and toss to coat. Let marinate in the refrigerator for 30 min.
- While skewering on the shrimp etc. cook the basmati rice and keep warm.
- Using wooden skewers, cut to size if needed to fit into the grill pan, start to slide the ingredients onto the skewer in this order, red pepper, shrimp, mango, red onion. Repeat ending with a shrimp.
- Using a nonstick grill pan sprayed with a small amount of cooking spray and heated over medium heat start to grill the shrimp. Place a lid on top, askew to help them cook evenly.
- Cook for 10-12 min. until the shrimp are done. Serve over basmati rice and garnish with green onions.
Nutrition Facts : Calories 507 calories, Carbohydrate 65 grams carbohydrates, Cholesterol 127 milligrams cholesterol, Fat 17 grams fat, Fiber 3 grams fiber, Protein 24 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 583 grams sodium, Sugar 15 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 13 grams unsaturated fat
SHRIMP AND MANGO SKEWERS
Make and share this Shrimp and Mango Skewers recipe from Food.com.
Provided by GinnyP
Categories Healthy
Time 31m
Yield 4 kebabs, 2 serving(s)
Number Of Ingredients 11
Steps:
- Soak bamboo skewers in water for 15 minutes before using.
- Alternately, skewer shrimp, mango and onion pieces.
- Place in a dish large enough for skewers in one layer.
- Sprinkle garlic, cilantro, red pepper flakes and lime juice over all.
- Sprinkle with salt and pepper.
- Cover and refrigerate for 15 minutes, turning after 7 or 8 minutes.
- Prepare grill.
- Spray or lightly brush olive oil onto kebabs.
- Grill for 3 to 4 minutes per side or until shrimp is pink and opaque.
- Enjoy!
CHIPOTLE SHRIMP, MANGO & SWEET ONION KABOBS
Make and share this Chipotle Shrimp, Mango & Sweet Onion Kabobs recipe from Food.com.
Provided by Chef mariajane
Categories < 15 Mins
Time 10m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat barbecue to high. In a bowl, combine the shrimp and barbecue sauce, turning to coat evenly. Build skewers, alternating shrimp, onion and mango. Finish each skewer with a slice of lime. Lightly brush each skewer with canola oil and season with pepper.
- Grill for 2-3 minutes per side, until the shrimp just turns opaque. Remove from the heat, Sprinkle with the green onion and cilantro to serve.
Nutrition Facts : Calories 179.3, Fat 5.1, SaturatedFat 0.5, Cholesterol 143, Sodium 645.2, Carbohydrate 18.9, Fiber 2.7, Sugar 12.7, Protein 16.6
SHRIMP, MANGO & ONION KABOBS
It's summer time, hot and humid. Barbecue weather is here and we are set to have great out door meals. In this dish I like to use an orange and habanero bbq sauce but any kind of bbq sauce will work, use your favorite. This dish is quick and easy to make and always gets great reviews from family and friends. Served with steamed rice and a fresh berry salad or watermelon slices for a nice light meal.
Provided by Baby Kato
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Put bbq on high.
- In a bowl combine the shrimp and bbq sauce, coat evenly.
- Build the skewers with the shrimp, onion and mango alternating the ingredients as you go, topping the skewers with the lime wedge.
- Lightly brush the skewer with the oil and season with the red pepper flakes.
- Grill the skewers for 2 - 3 minutes per side, your preference until shrimp are opaque.
- Remove from heat and garnish with the green onions and cilantro to serve.
Nutrition Facts : Calories 53, Fat 2, SaturatedFat 0.3, Cholesterol 30.2, Sodium 203.4, Carbohydrate 5.8, Fiber 0.8, Sugar 2.7, Protein 3.5
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