SHIITAKE STUFFED CHICKEN BREASTS WITH TERIYAKI GLAZE
Don't be scared off by the long title. This dish is not difficult to make and goes together in 30 minutes.
Provided by Geema
Categories Chicken Breast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat 1 teaspoon oil in a large skillet over medium heat.
- Add mushrooms, minced green onions, and gingeroot, sauteeing for 3 minutes.
- Spoon into a small bowl and stir in 1 tablespoon teriyaki sauce, the set aside.
- Cut a horizontal slit in the thickest portion of each chicken breast half to form a pocket.
- Stuff about 1 1/2 tablespoons mushroom mixture into each pocket.
- Heat 1 teaspoon oil in skillet over medium high heat.
- Add chicken, cooking for 6 minutes on each side or until chicken is done.
- Remove from skillet and set aside, keeping warm.
- Add 2 tablespoons teriyaki sauce, orange rind and next 3 ingredients to skillet; bring to a boil and cook for 2 minutes or until reduced to 1/4 cup.
- Spoon the orange glaze over chicken and garnish with some more sliced green onions.
Nutrition Facts : Calories 278.4, Fat 3.9, SaturatedFat 0.8, Cholesterol 68.4, Sodium 601.7, Carbohydrate 18.2, Fiber 1.7, Sugar 8.1, Protein 29.4
TERIYAKI CHICKEN BREAST
I love Chinese food but my family doesn't so this recipe is a perfect portion just for me!-Becky Bolte, Jewell, Kansas
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 1 serving.
Number Of Ingredients 10
Steps:
- In a small resealable bag or shallow glass container, combine the first six ingredients. Add chicken; seal bag or cover container. Refrigerate for 1 hour. , Remove chicken from marinade and set marinade aside. Broil the chicken for 12 minutes or until juices run clear, turning once., Meanwhile, add broth to marinade to measure 2/3 cup. Pour into a small saucepan; bring to a boil. Boil for 5 minutes. Add rice and peas; cover and let stand for 5 minutes. Serve with chicken.
Nutrition Facts : Calories 405 calories, Fat 7g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 1114mg sodium, Carbohydrate 52g carbohydrate (9g sugars, Fiber 2g fiber), Protein 30g protein.
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