Sheilas Delicious Low Carb Pancakes Recipes
LOW CARB KETO PANCAKES RECIPE (FLUFFY & EASY!)
These are the best keto pancakes! This easy low carb pancake recipe with almond flour and coconut flour is quick, fluffy, and delicious, with just 3g net carbs.
Provided by Maya | Wholesome Yum
Categories Breakfast Main Course
Time 20m
Number Of Ingredients 9
Steps:
- In a large bowl, whisk all ingredients together, until smooth. (Batter should be the consistency of typical pancake batter. If it's too thick, add a little more milk. Don't add too much, or the pancakes will be too "wet".)
- Preheat a lightly oiled large non-stick skillet on the stove over medium-low to medium heat. (See notes below on oil options.) Drop the batter onto the hot pan and form into circles. Cover with a lid (this is important!) and cook about 1.5-2 minutes, until bubbles start to form on the edges. Flip and cook, uncovered this time, for another 1.5-2 minutes, until browned on the other side. (I love this thin turner for easy flipping.) Repeat with the rest of the batter.
Nutrition Facts : Calories 268 kcal, Carbohydrate 6 g, Protein 9 g, Fat 23 g, Sodium 125 mg, Fiber 3 g, Sugar 1 g, ServingSize 1 serving
SHEILA'S LOW CARB PANCAKES
Make and share this Sheila's Low Carb Pancakes recipe from Food.com.
Provided by MissJoy
Categories Breakfast
Time 10m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Beat all ingredients together thoroughly.
- Spray skillet with PAM.
- Heat pan over low-mediun heat.
- Pour batter into pan.
- Fry for 1 minute, then flip and fry for 1 more minute.
Nutrition Facts : Calories 156.8, Fat 10, SaturatedFat 3.1, Cholesterol 423, Sodium 141.4, Carbohydrate 3.5, Fiber 1.2, Sugar 0.8, Protein 12.7
SHEILA'S DELICIOUS LOW-CARB PANCAKES
6 total carbs. Mix in 4 cup measuring glass. Cook in a skillet. Use ice cream scoop to it is not too much. Put oil i a bowl and dip rings in oil.
Provided by charlen7
Categories Breakfast
Time 10m
Yield 4 , 4 serving(s)
Number Of Ingredients 5
Steps:
- Beat together thoroughly- no lumps. Pour on buttered skillet on low-med heat for 4 minutes. Flip and let fry for another 1-2 minutes.
- Try these wrapped around sausage.
Nutrition Facts : Calories 289.7, Fat 25.4, SaturatedFat 12.9, Cholesterol 295, Sodium 271.2, Carbohydrate 3.7, Sugar 2.9, Protein 11.2
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