Sheet Pan Collard Greens And Crispy Tofu With Niter Kibbeh Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GOMEN (ETHIOPIAN COLLARD GREENS)



Gomen (Ethiopian Collard Greens) image

This authentic Ethiopian side dish takes eating healthy greens to a whole new level of deliciousness!

Provided by Kimberly Killebrew

Categories     Side Dish

Time 25m

Number Of Ingredients 9

3 tablespoons niter kibbeh ((plus an extra tablespoon for later))
Homemade Niter Kibbeh (, HIGHLY recommended (click link for recipe))
1 large yellow onion (, halved and thinly sliced)
2 cloves garlic (, minced)
1 1/2 teaspoons finely minced fresh ginger
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon salt
1 bunch collard greens (about 12 ounces) (, washed, thick stems removed, roughly chopped (can also use kale))

Steps:

  • Heat niter kibbeh in a pan over medium high heat. Add the onion and cook until soft and translucent, 5-7 minutes. Add the garlic, ginger and spices and cook for 2-3 minutes. Add the collard greens and another tablespoon of niter kibbeh and cook until the collards turn bright green and are wilted but still a slightly crispy, 5-7 minutes. Add more spices and/or niter kibbeh to taste.

Nutrition Facts : Calories 115 kcal, Carbohydrate 3 g, Fat 11 g, SaturatedFat 6 g, Cholesterol 28 mg, Sodium 293 mg, Sugar 1 g, ServingSize 1 serving

SHEET-PAN COLLARD GREENS AND CRISPY TOFU WITH NITER KIBBEH



Sheet-Pan Collard Greens and Crispy Tofu With Niter Kibbeh image

This easy dinner is inspired by gomen, an Ethiopian dish in which greens are flavored with an aromatic spiced butter. Crispy tofu is a delightful counterpart.

Provided by Cheryl Slocum

Categories     Sheet-Pan Dinner     Tofu     Garlic     Ginger     Onion     Collard Greens     Tapioca     Paprika     Coriander     Egg     Vinegar     Leafy Green     Butter     Quick & Easy     Peanut Free     Soy Free     Vegetarian

Yield 4 servings

Number Of Ingredients 16

1½ cups panko
1 (14-oz.) block extra-firm tofu, sliced crosswise into 6 (½"-thick) slabs
3½ tsp. kosher salt, divided
4 garlic cloves, finely chopped
1 (2½") piece ginger, finely chopped
1 large red onion, thinly sliced, plus 1 small red onion, thinly sliced (keep separated)
1 Tbsp. extra-virgin olive oil
4 Tbsp. homemade or store-bought niter kibbeh (Ethiopian spiced butter), melted, divided
2 bunches collard greens (1½-2 lb.), tough stems removed, slice crosswise ½" thick
3 Tbsp. tapioca flour or cornstarch
2 tsp. smoked paprika
1½ tsp. ground coriander, divided
¼ tsp. cayenne pepper, plus more
2 large egg whites
½ cup apple cider vinegar
1 tsp. sugar

Steps:

  • Place a rack in middle of oven; preheat to 425°F. Line a rimmed baking sheet with foil; spread out panko evenly on baking sheet. Toast, stirring once, until golden, about 5 minutes. Transfer panko to a plate; reserve baking sheet (leave oven on).
  • Season tofu with ½ tsp. salt and arrange in a single layer on a work surface lined with a kitchen towel or several layers of paper towels. Fold towel over tofu, set a small rimmed baking sheet or cutting board on top and weigh down with a couple of cans or a heavy pan. Let sit 20 minutes to drain.
  • Place garlic, ginger, and large sliced onion on reserved baking sheet. Drizzle with oil and 1 Tbsp. niter kibbeh and toss to coat. Roast, undisturbed, 10 minutes.
  • Meanwhile, rinse collard greens in a large bowl or sink filled with cold water and gently agitate. Lift from water (don't pour through a colander or you may redistribute sandy water all over greens) and repeat with fresh water. Remove greens from water.
  • Remove baking sheet with roasted onion mixture from oven and arrange greens in a single layer over roasted vegetables (no need to pat dry). Return vegetables to oven and roast 10 minutes.
  • Whisk tapioca flour, paprika, 1 tsp. coriander, ¼ tsp. cayenne, and 1 tsp. salt in a shallow bowl to combine. Beat egg whites in another shallow bowl until very thick and foamy (just shy of soft peaks). Set plate of toasted panko next to bowls.
  • Unwrap tofu and transfer to a cutting board; halve each slab diagonally into triangles to make 12 pieces total. Working one at a time, dredge tofu in tapioca mixture, shaking off any excess, then dip in egg whites and shake off excess. Coat in panko, gently pressing to adhere. Place tofu on a large plate.
  • Remove vegetables from oven (greens should be wilted and lightly charred around the edges at this point). Sprinkle with 1½ tsp. salt; stir gently and push vegetables toward center of baking sheet. Fold a short end of foil over to the opposite end of baking sheet and crimp edges together to make a sealed packet.
  • Place tofu pieces on unlined side of baking sheet. Bake, turning tofu halfway through, 20 minutes. (Greens and onion should be very tender and tofu should be warmed through and the outside should be crisped.)
  • Meanwhile, separate remaining small sliced onion into strips and place in an even layer in a small shallow bowl. Combine vinegar, sugar, a pinch of cayenne, and remaining ½ tsp. coriander, and remaining ½ tsp. salt in a microwave-safe bowl. Microwave on high until just simmering, about 1 minute. (or heat in a small saucepan on the stovetop over medium-high). Pour over onion, making sure it is submerged. Let sit 20 minutes. Drain onion, reserving brine for drizzling if desired.
  • Remove baking sheet from oven and open foil packet. Drizzle 1 Tbsp. niter kibbeh over greens; gently toss to distribute. Divide greens among plates; place 3 tofu pieces on each plate and drizzle with remaining 2 Tbsp. niter kibbeh. Scatter pickled onion over and drizzle with brine if using.

SHEET PAN TOFU 3 WAYS RECIPE BY TASTY



Sheet Pan Tofu 3 Ways Recipe by Tasty image

Here's what you need: extra firm tofu, low sodium soy sauce, garlic powder, all-purpose flour, corn starch, unsweetened non-dairy milk, panko bread crumbs, nutritional yeast, paprika, cayenne, kosher salt, pepper, olive oil, vegan teriyaki sauce, vegan bbq sauce

Provided by Rachel Gaewski

Categories     Lunch

Yield 4 servings

Number Of Ingredients 15

28 oz extra firm tofu, drained
2 tablespoons low sodium soy sauce
¾ teaspoon garlic powder, divided
½ cup all-purpose flour
1 tablespoon corn starch
½ cup unsweetened non-dairy milk
½ cup panko bread crumbs
1 tablespoon nutritional yeast
1 teaspoon paprika
¼ teaspoon cayenne
½ teaspoon kosher salt
¼ teaspoon pepper
olive oil, to taste
vegan teriyaki sauce, to taste
vegan bbq sauce, to taste

Steps:

  • Preheat the oven to 400°F (200°C).
  • Slice the blocks of tofu in half so you have 4 thin blocks. Place between 2 clean dish towels and stack a baking sheet and books or other heavy items on top to press out the excess liquid. Let sit for at least 20 minutes, or up to 1 hour.
  • Transfer 2 of the tofu blocks to a small baking dish or container and drizzle the soy sauce evenly over both sides. Sprinkle ¼ teaspoon garlic powder onto both sides. Let marinate for at least 10 minutes, or refrigerate for up to 2 hours, until almost all the liquid has been absorbed.
  • Add the flour and cornstarch to a small bowl and mix to combine. Add the non-dairy milk to another small bowl. In a third small bowl, combine the bread crumbs, nutritional yeast, paprika, remaining ½ teaspoon garlic powder, cayenne, salt, and pepper and mix to combine.
  • Coat a marinated tofu block in the flour mixture, then the non-dairy milk. Repeat coating in the flour and non-dairy milk, then coat with the bread crumb mixture. Repeat with the other tofu block.
  • Lay the breaded tofu cutlets and the 2 non-breaded blocks on a non-stick baking sheet. Brush both sides of the breaded tofu cutlets with olive oil. Brush vegan teriyaki sauce over both sides of 1 non-breaded block and vegan BBQ sauce over both sides of the other non-breaded block.
  • Bake for 25-30 minutes, flipping halfway, until the breaded tofu cutlets are golden brown.
  • Serve the tofu blocks sliced, cubed, or whole in salads, wraps, stir-frys, or sandwiches. Store up to 5 days in an airtight container.
  • Enjoy!

Nutrition Facts : Calories 351 calories, Carbohydrate 28 grams, Fat 17 grams, Fiber 3 grams, Protein 24 grams, Sugar 2 grams

SHEET-PAN CRISP TOFU AND SWEET POTATOES



Sheet-Pan Crisp Tofu and Sweet Potatoes image

Tossing marinated tofu squares in cornstarch before roasting makes them wonderfully crunchy and brown. Here, the tofu is cooked alongside spears of sweet potato, which are soft and silky against the crisp squares. A tamari-honey dressing spiked with rice wine vinegar acts both as marinade for the tofu and sauce for the finished dish. Then quick-pickled scallions and hot sesame oil make for a bright and spicy garnish.

Provided by Melissa Clark

Categories     dinner, weekday, main course

Time 1h

Yield 4 servings

Number Of Ingredients 14

1 (14-ounce) package extra-firm tofu, cut crosswise into 4 1-inch thick slices
2 tablespoons peanut oil, plus more as needed
2 tablespoons tamari
1 1/2 teaspoons honey
1 tablespoon plus 1 teaspoon rice wine vinegar
1 tablespoon cornstarch
4 medium sweet potatoes (about 8 ounces each), cut lengthwise into 3/4-inch wedges
1/2 teaspoon kosher salt, plus more to taste
1/4 teaspoon black pepper
4 scallions, cut into 3-inch pieces and thinly sliced lengthwise
Large pinch of sugar
1/2 cup cilantro leaves
Hot sesame chile oil, or red-pepper flakes, for serving
Salted, roasted peanuts, for serving (optional)

Steps:

  • Heat oven to 400 degrees. Arrange tofu pieces, cut sides down, on a clean kitchen towel or paper towels. Cover with another kitchen towel, and place a flat cutting board on top. If your cutting board is lightweight, stack a few cans or a skillet on top to weigh it down. Let tofu drain for at least 10 minutes (and up to 30 minutes), then transfer to a cutting board. Cut strips into 3/4-inch pieces (1-inch thick), and transfer to a medium bowl.
  • In a small bowl, whisk together oil, tamari, honey and 1 teaspoon vinegar. Toss half the mixture with the tofu, then toss in cornstarch. Arrange in a single layer on a rimmed sheet pan.
  • On a separate rimmed sheet pan, toss together potato wedges, 1/2 teaspoon salt and pepper. Arrange in a single layer; do not crowd the pan. If they don't all fit, arrange extra wedges on the pan with the tofu.
  • Bake tofu and potatoes until browned, 35 to 40 minutes, flipping them halfway through. If the tofu sticks (and this is likely), use a thin metal spatula to carefully loosen each one before flipping. A small offset spatula is perfect here.
  • Meanwhile, in a medium bowl, combine scallions, 1 tablespoon vinegar and a large pinch each sugar and salt. Let sit while tofu and potatoes roast.
  • To serve, toss tofu with some of the reserved tamari sauce, to taste. Serve with potato wedges, topped with scallions, cilantro and a drizzle of hot sesame chile oil or sprinkling of red-pepper flakes, and more tamari sauce. Sprinkle with peanuts if desired.

Nutrition Facts : @context http, Calories 298, UnsaturatedFat 8 grams, Carbohydrate 40 grams, Fat 11 grams, Fiber 6 grams, Protein 12 grams, SaturatedFat 2 grams, Sodium 843 milligrams, Sugar 10 grams

CRISPY SHEET-PAN NOODLES WITH GLAZED TOFU



Crispy Sheet-Pan Noodles With Glazed Tofu image

Contrasting textures are a signature characteristic of Cantonese chow mein, in which crispy fried strands tangle with tender noodles. Here, that is achieved with the help of a sheet pan and an intensely hot oven. To ensure optimal crunch, start with the pan on the bottom rack to crisp the underside of the noodles, then move it up to the highest to encourage crackly noodles on top, too. Instant ramen noodles are the perfect choice for this recipe because they crisp up flawlessly; just soak them in boiling hot water to loosen them up before sliding them into the oven. The hoisin-marinated tofu is subtly sweet and carries a lot of the flavor in this noodle dish. Quick cooking baby bok choy adds freshness, but you could also use leftover vegetables or seasonal produce. To get vegetarian recipes like this one delivered to your inbox, sign up for The Veggie newsletter.

Provided by Hetty McKinnon

Categories     dinner, noodles, vegetables, main course

Time 35m

Yield 4 servings

Number Of Ingredients 13

3 blocks instant ramen noodles (about 9 ounces), flavor packets discarded
2 tablespoons sesame oil
2 tablespoon neutral oil, such as grapeseed or vegetable
2 tablespoons soy sauce
Kosher salt
1 14-ounce package extra-firm tofu, patted dry and cut into 1/4-inch thick slices
3 baby bok choy, trimmed and sliced vertically into 4 pieces
Handful of cilantro leaves
2 tablespoons hoisin
1 tablespoon sesame oil
1 tablespoon maple syrup
1 garlic clove, grated
1 teaspoon sesame seeds

Steps:

  • Heat the oven to 450 degrees and place one rack on the top and one on the bottom. Fill a kettle or medium pot with water (about 8 cups) and bring to a boil. Place the noodles in a heat-proof bowl and cover with boiling water. Soak for 5 minutes, then drain. Set aside the bowl to use in Step 5.
  • Make the marinade: In a medium bowl, whisk to combine the hoisin sauce, sesame oil, maple syrup, garlic and sesame seeds.
  • Place the noodles on a sheet pan. Add the sesame oil, 1 tablespoon of neutral oil, soy sauce, and 1/2 teaspoon of kosher salt. Toss to combine, then spread the noodles out evenly.
  • Dip each tofu slice into the marinade, coating both sides, then add them to the sheet pan, pushing the noodles aside so that the tofu touches the pan and doesn't just sit on top of the noodles. Place on the bottom rack of the oven and bake for 15 minutes. Reserve excess marinade.
  • Place the baby bok choy into the reserved bowl, then add the remaining 1 tablespoon of neutral oil and 1/2 teaspoon of kosher salt, and toss to coat.
  • Remove the sheet pan from the oven (the noodles should be crisp on the bottom and around the edges) and add the bok choy to the pan. Return the sheet pan to the top rack of the oven and bake for 4 to 7 minutes until the greens are vibrant with crispy edges, and the top of the noodles are crispy. Drizzle with the remaining marinade, top with cilantro leaves and serve.

SHEET PAN TOFU & VEGGIE DINNER



Sheet Pan Tofu & Veggie Dinner image

This super-simple vegan dinner recipe bakes up on a single sheet pan. Roasted veggies, protein-rich tofu, and - maybe best of all - most of the recipe time is completely hands-off.

Provided by Kare for Kitchen Treaty

Time 45m

Number Of Ingredients 9

1 14-ounce package extra-firm tofu
2 medium carrots (peeled and cut into 3/4-inch chunks)
1 small head cauliflower (cut into florets)
1 medium sweet potato (peeled, cut into 1/2-inch dice)
1 small red onion (quartered and cut into wedges)
1 small bunch asparagus (about 1/2 pound, trimmed and cut into 1-inch chunks)
2-3 tablespoons + 2 teaspoons olive oil (divided)
1/2 teaspoon kosher salt + more to taste
1/4 teaspoon freshly ground black pepper + more to taste

Steps:

  • Preheat oven to 425 degrees Fahrenheit. Line a large baking sheet with parchment paper.
  • Press your tofu. Line the bottom of a dinner plate with several paper towels and place the hunk of tofu on it. Top with a few more paper towels and set three or four more dinner plates on top. Take care to make sure the plates don't fall over as the moisture is pressed out of the tofu!
  • While the tofu sits, cut your veggies, setting aside the asparagus. Place all veggies (except the asparagus!) into a large bowl. You'll add the asparagus to the pan halfway through cooking time, otherwise, it can overcook.
  • Cut the tofu into squares or rectangles. I like approx. 2-inch by 1/2-inch pieces. Add the tofu to the bowl with the veggies.
  • Drizzle with 2 tablespoons olive oil and add 1/2 teaspoon salt and 1/4 teaspoon pepper. Toss gently until all of the veggies and tofu have a thin coat of olive oil. If it seems like it needs more oil, add the additional tablespoon.
  • Spread the veggies and tofu in the sheet pan in a single layer. Make sure they're not too crowded. If one pan doesn't provide enough room, you may need to divide the mixture between two sheet pans.
  • Bake for 15 minutes. Remove from the oven and gently flip over the veggies and tofu. Place the asparagus in the bowl and drizzle with 1-2 more teaspoons olive oil. Add a pinch of kosher salt and toss until coated. Pour the asparagus onto the pan with the tofu and veggies, tucking it into the empty areas so you maintain a single layer as well as you can.
  • Bake until the veggies are tender and browned in spots and the tofu is a light golden brown, about 15 more minutes.
  • Remove from oven. Taste and add additional salt and pepper if desired. Serve.

NITER KIBBEH



Niter Kibbeh image

A cornerstone of Ethiopian cooking, this clarified butter is infused with spices and herbs native the region, giving it unique flavor and aroma.

Provided by Cheryl Slocum

Categories     Butter     Ginger     Garlic     Cinnamon     Cumin     Pepper     Sauce     Spice     Herb     Peanut Free     Soy Free     Wheat/Gluten-Free

Yield Makes about ¾ cup

Number Of Ingredients 11

1 cup (2 sticks) unsalted butter, softened
1 Tbsp. koseret
1 (½" piece) ginger, peeled, finely chopped
1 garlic clove, finely chopped
1 (2" piece) cinnamon stick
2 tsp. beso bela (Ethiopian sacred basil)
1 tsp. fenugreek
¾ tsp. korerima (Ethiopian cardamom seeds)
½ tsp. nigella seeds
½ tsp. cumin seeds
¼ tsp. black peppercorns

Steps:

  • Stir softened butter and koseret together in a medium bowl. Cover and let sit 1 day.
  • Transfer butter to a small saucepan and heat over low until melted.
  • Mash ginger and garlic into a paste in a mortar and pestle. (Or, smash on a cutting board with the side of a chef's knife.) Add to butter mixture.
  • Coarsely grind cinnamon stick, beso bela, fenugreek, korerima, nigella seeds, cumin seeds, and peppercorns in a spice mill or with a mortar and pestle. (Alternatively, you can crush on a cutting board with a heavy saucepan). Add to butter mixture and once butter is completely melted, stir once to combine. Simmer gently, adjusting heat if needed, 30 minutes.
  • Remove butter mixture from heat and carefully skim away milk fats and any spices that have accumulated on the surface; discard. Strain niter kibbeh through a cheesecloth-lined fine-mesh sieve into an airtight container. Cover and chill. Do ahead: Niter kibbeh can be made 3 months ahead. Keep chilled.

More about "sheet pan collard greens and crispy tofu with niter kibbeh recipes"

NITER KIBBEH: THESE HERBS AND SPICES MAKE IT GREAT
niter-kibbeh-these-herbs-and-spices-make-it-great image
Web Feb 2, 2021 Making niter kibbeh involves steeping butter with herbs, spices, and aromatics like garlic and ginger; while the butter infuses, it …
From epicurious.com
Author Cheryl Slocum
See details


53 NEW YEAR'S DAY FOODS FOR GOOD LUCK IN 2022
53-new-years-day-foods-for-good-luck-in-2022 image
Web Dec 14, 2021 Sheet-Pan Collard Greens and Crispy Tofu With Niter Kibbeh. This sheet pan meal isn’t a traditional New Year’s dinner, but it is a great (vegetarian) way to eat your greens come January 1 ...
From epicurious.com
See details


VEGAN COLLARD GREEN WRAPS WITH TOFU - CROWDED KITCHEN
vegan-collard-green-wraps-with-tofu-crowded-kitchen image
Web Jul 7, 2020 Slice tofu into ½-inch strips. Whisk together tamari, miso, rice vinegar, coconut sugar and sesame oil and brush onto tofu. Heat a skillet to medium and add tofu. Cook for 5-6 minutes on each side, brushing with …
From crowdedkitchen.com
See details


TANDOORI TOFU SHEET PAN DINNER - MINIMALIST BAKER …
tandoori-tofu-sheet-pan-dinner-minimalist-baker image
Web Apr 27, 2022 Place the veggies on the parchment-lined baking sheet in two sections: 1) sweet potatoes and 2) red onion and cauliflower. Crumble the tofu into pieces less than 1/2-inch in size and arrange the tofu …
From minimalistbaker.com
See details


SHEET-PAN COLLARD GREENS AND CRISPY TOFU WITH NITER …
Web Jul 7, 2021 When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.com
3.1M pins
See details


TEAMFAR BAKING SHEET COOKIE SHEET SET OF 2, PURE STAINLESS STEEL …
Web TeamFar cookie sheet set of 2, which is made of high quality pure 18/0 stainless steel, silver color without chemical coating, bring you a more better cooking experience. With …
From amazon.ca
Reviews 1.9K
See details


SHEET PANS & COOKIE SHEETS | CANADIAN TIRE
Web Confidently whip up homemade cookies and more with our vast selection of cookie sheets, baking trays and sheet pans. ... Baking Sheet (24) Baking Pan (5) Primary Material. …
From canadiantire.ca
See details


CHEF BLOG: DIETITIAN NICOLE'S EASY SHEET PAN TOFU & VEGETABLES
Web Mar 10, 2021 Remove tofu from marinade and add to pan. Use leftover marinade to drizzle vegetables. Bake for 30 minutes, checking tofu halfway through. While tofu and …
From uwaterloo.ca
See details


SHEET-PAN COLLARD GREENS AND CRISPY TOFU WITH NITER …
Web Sheet-Pan Collard Greens and Crispy Tofu With Niter Kibbeh This easy dinner is inspired by gomen, an Ethiopian dish in which greens are flavored with an aromatic …
From are.na
See details


SHEET PAN CRISPY TERIYAKI TOFU AND BROCCOLI - RECIPE RUNNER
Web Oct 17, 2018 Toss together until coated. Dump the broccoli out onto the other half of the baking sheet and spread out into an even layer. Bake for approximately 24 minutes, …
From reciperunner.com
See details


55 GREAT RECIPES FOR JUNETEENTH - EPICURIOUS
Web Jun 12, 2021 Ginger. Shrimp. Rum.: Caribbean Flavors for Every Season —comes with two sauce options. One pairs vanilla-scented cola with Scotch bonnet chiles and allspice, …
From epicurious.com
See details


SHEET-PAN COLLARD GREENS AND CRISPY TOFU WITH NITER KIBBEH
Web 4 Tbsp. homemade or store-bought niter kibbeh (Ethiopian spiced butter), melted, divided 2 bunches collard greens (1½–2 lb.), tough stems removed, slice crosswise ½" thick 3 …
From copymethat.com
See details


ETHIOPIAN RECIPES, CUISINE IDEAS & MENUS | EPICURIOUS
Web Sheet-Pan Collard Greens and Crispy Tofu With Niter Kibbeh This easy dinner is inspired by gomen, an Ethiopian dish in which greens are flavored with an aromatic …
From epicurious.com
See details


37 TOFU RECIPES FOR SILKY SOUPS, HEARTY SALADS, AND CRISPY …
Web Sheet-Pan Collard Greens and Crispy Tofu With Niter Kibbeh The secret to the best crispy baked tofu? A three-step breading process involving tapioca flour, egg whites, …
From msn.com
See details


SHEET-PAN COLLARD GREENS AND CRISPY TOFU WITH NITER KIBBEH RECIPE
Web Feb 1, 2021 This easy dinner is inspired by gomen, an Ethiopian dish in which greens are flavored with an aromatic spiced butter. Crispy tofu is a delightful counterpart. ... Crispy …
From allnews.one
See details


SHEET-PAN COLLARD GREENS AND CRISPY TOFU WITH NITER …
Web Crispy tofu is a delightful counterpart. Feb 9, 2021 - This easy dinner is inspired by gomen, an Ethiopian dish in which greens are flavored with an aromatic spiced butter. Pinterest
From pinterest.ca
See details


Related Search