SAUSAGE AND VEGETABLE SHEET PAN DINNER
An easy dinner exploding with flavor baked all in one pan! Broccoli, baby potatoes, and carrots are tossed in a mixture of olive oil, whole grain mustard, and Pecorino cheese, then baked alongside mild Italian sausage. The result is a satisfying family-friendly supper that requires hardly any effort.
Provided by Diana Moutsopoulos
Categories Meat and Poultry Recipes Pork Sausage
Time 50m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Place broccoli, baby potatoes, carrot, and onion in a large bowl. Pour in olive oil, mustard, Pecorino Romano cheese, thyme, oregano, salt, and pepper. Toss well to coat, then spread vegetables in an even layer on a sheet pan. Arrange sausages in the pan, pushing aside the vegetables so that the sausages touch the bottom of the pan.
- Bake in the preheated oven, flipping sausages and vegetables halfway through until sausages are no longer pink in the center, 30 to 35 minutes. An instant-read thermometer inserted into the center should read 160 degrees F (70 degrees C).
Nutrition Facts : Calories 475.7 calories, Carbohydrate 25.2 g, Cholesterol 48.2 mg, Fat 33.3 g, Fiber 4.8 g, Protein 20.7 g, SaturatedFat 9.6 g, Sodium 1164.4 mg, Sugar 4.1 g
SHEET PAN BAKED SEVILLE CHICKEN, SAUSAGE, AND VEGETABLES
This sheet-pan recipe is an easy and delicious dinner with flavors similar to dishes from southern Spain. The recipe is flexible. Use baby potatoes if you prefer, use a yellow or white onion if you don't have red, substitute a different fully cooked, smoked sausage. Add a fresh garden salad or a side of green beans for a complete meal. While I have not yet tried it, I think carrots, cut in 1-inch pieces, would go well as an addition to this recipe.
Provided by TheCents-AbleHome
Categories Chicken Thighs
Time 50m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat the oven to 450 degrees F (230 degrees C). Spray a large 11x17-inch sheet pan with cooking spray.
- Combine olive oil, paprika, oregano, and salt in a large bowl. Add chicken, potatoes, and onion and toss to coat. Arrange in a single layer on the prepared pan.
- Roast in the preheated oven for 25 minutes.
- Remove pan from oven and stir vegetables gently. Nestle sausage pieces among chicken and vegetables. Return pan to the hot oven and roast until potatoes are tender and chicken is no longer pink in the center, 10 to 15 minutes more. An instant-read thermometer inserted into the center of a thigh should read at least 165 degrees F (74 degrees C).
- Remove pan from oven and sprinkle chicken and vegetables with orange zest and juice. Toss gently and serve.
Nutrition Facts : Calories 411.2 calories, Carbohydrate 36 g, Cholesterol 90.1 mg, Fat 17.6 g, Fiber 5.4 g, Protein 28 g, SaturatedFat 4.5 g, Sodium 947.2 mg, Sugar 4.9 g
SHEET PAN DINNER WITH SAUSAGE AND VEGETABLES
This sheet pan sausage dinner can be made with the pre-cooked sausage of your choice and is done in about an hour. Plus, this recipe is super customizable! Dish is best warm and fresh but extra will keep airtight in the fridge for up to 5 days. Garnish with freshly grated Parmesan cheese.
Provided by WillardU
Categories Everyday Cooking Sheet Pan Dinner Recipes
Time 1h15m
Yield 4
Number Of Ingredients 14
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil for easier cleanup and spray with cooking spray.
- Combine 2 tablespoons olive oil, rosemary, 1/2 teaspoon salt, and 1/4 teaspoon pepper in a large bowl. Add potatoes and toss to coat. Place potatoes skin side-down on the baking sheet in a single layer.
- Roast in the preheated oven until tender when pierced with a fork, 23 to 25 minutes. Remove from oven; stir.
- Mix remaining olive oil, salt, pepper, onion flakes, paprika, parsley, and oregano in the same bowl. Add sausage, green beans, bell pepper, and onion; mix until well combined. Add to the baking sheet; spread in a flat layer.
- Roast until vegetables are tender and potatoes and sausage pieces are browned, tossing halfway through the roasting process, 20 to 25 minutes. Serve immediately.
Nutrition Facts : Calories 520.7 calories, Carbohydrate 33.8 g, Cholesterol 56.1 mg, Fat 37.5 g, Fiber 6.7 g, Protein 15.3 g, SaturatedFat 9.9 g, Sodium 1265.5 mg, Sugar 6 g
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