TOMATO CUCUMBER FETA SALAD RECIPE
This Cucumber Tomato Feta Salad has simple ingredients that are a winning combination. Refreshing and flavorful!
Provided by Natasha of NatashasKitchen.com
Categories Easy
Time 10m
Number Of Ingredients 11
Steps:
- In a small bowl, stir together dressing ingredients: 2 Tbsp olive oil, 2 Tbsp lemon juice, pressed garlic cloves, 1/4 tsp salt, 1/4 tsp pepper and 1/4 tsp cumin.
- In a large mixing bowl, add prepared salad ingredients: chopped tomatoes, sliced cucumber, feta cheese crumbles, sliced red onion and 1/4 cup chopped cilantro.
- Just before serving, drizzle with dressing and toss to combine. Season to taste with salt if desired.
Nutrition Facts : Calories 221 kcal, Carbohydrate 12 g, Protein 8 g, Fat 16 g, SaturatedFat 7 g, Cholesterol 37 mg, Sodium 629 mg, Fiber 2 g, Sugar 7 g, ServingSize 1 serving
FETA CUCUMBER SALAD
If you like the distinctive taste of feta cheese, you'll enjoy this crisp and refreshing cucumber medley, "Even our twin daughters ask me to make this speedy salad," reports Connie Lasko from Mistatim, Saskatchewan.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4-5 servings.
Number Of Ingredients 7
Steps:
- Cut cucumbers in half lengthwise. Using a spoon, remove seeds and discard. Cut cucumbers into 1/2-in. cubes; place in a bowl. Sprinkle with salt. Stir in onions. Combine the cheese, lemon juice, oil and pepper; add to cucumber mixture and stir gently.
Nutrition Facts :
TOMATO CUCUMBER AND FETA SALAD
Provided by Food Network Kitchen
Categories side-dish
Time 5m
Yield 2 servings
Number Of Ingredients 6
Steps:
- In medium bowl combine tomatoes and cucumber. Season with salt and pepper. Add vinegar and olive oil. Toss to coat. Sprinkle on feta and serve.
CUCUMBER SALAD WITH FETA AND SHISO
Make and share this Cucumber Salad With Feta and Shiso recipe from Food.com.
Provided by dicentra
Categories < 15 Mins
Time 10m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- First, take the sliced onion and soak in ice water because this takes off some of the edge. Soak for 20 minutes then drain well.
- Take 3 of the shiso leaves and chop fi nely. Reserve the other 2 whole leaves.
- In a bowl, mix the feta, cucumbers, chopped shiso, and onion. Put 2 of the whole shiso leaves on 2 plates and put the salad mixture on top.
- Make a vinaigrette out of the vinegar, olive oil salt and pepper. Whisk and pour over the salad at the last possible moment before eating.
Nutrition Facts : Calories 609.6, Fat 52.9, SaturatedFat 21.8, Cholesterol 107, Sodium 1348.6, Carbohydrate 17.9, Fiber 1.8, Sugar 10.8, Protein 19.2
SALMON AND COUSCOUS SALAD WITH CUCUMBER-FETA DRESSING
The dressing in this 30-minute recipe is inspired by green goddess dressing and mast-o khiar, a Persian side dish of cucumbers and yogurt. Here, thick yogurt is combined with fresh herbs, tangy feta and crunchy Persian cucumbers. If you have trouble finding Persian cucumbers, they can be swapped for similarly sweet-skinned English cucumbers or peeled regular cucumbers. Flaking the salmon into the salad evenly distributes it and is a nice alternative to serving a fillet for dinner. Leftover salad can be enjoyed cold for lunch the next day, freshened up with a squeeze of lime juice and more fresh herbs.
Provided by Yasmin Fahr
Categories brunch, dinner, lunch, salads and dressings, seafood, main course
Time 30m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Heat the oven to 400 degrees. In the center of a sheet pan, place salmon skin-side down. Pat the salmon dry, then coat with 2 tablespoons olive oil. Season with salt, pepper, 1/2 teaspoon cumin and 1/2 teaspoon turmeric. Coat 1 of the lime halves in some of the olive oil in the pan, then place cut-side up in the corner.
- Roast the salmon on the center rack until opaque on the outside and light pink in the center, about 18 minutes. Remove from the oven and let cool slightly.
- While the salmon roasts, make the couscous: In a lidded pot over medium-high heat, toast the couscous, uncovered, stirring until fragrant, about 3 to 4 minutes. Add 3 cups water, season with salt, cover and bring to a boil. Reduce heat to maintain an active simmer, then cook until the couscous is tender and most of the liquid has been absorbed, 8 to 10 minutes. Drain the couscous in a colander, then drizzle with olive oil, tossing to coat. Stir in the arugula, letting it wilt. Leave in the sink to cool slightly while you make the dressing.
- Prepare the dressing: In a serving bowl, combine the yogurt with 1/4 cup room temperature water and the zest and juice of 1 lime, then whisk until smooth. Add the remaining 1/2 teaspoon cumin, plus 1/4 cup feta, most of the herbs (reserving some for garnish) and the cucumber. Stir to combine, then season to taste with salt. Set aside.
- Add the cooked couscous and arugula to the yogurt mixture, tossing to combine. Remove the salmon from the skin, then flake with a fork. Add half the salmon to the couscous, mixing it together. Place the remaining salmon on top, squeeze the roasted lime half over the dish, then garnish with the scallions, remaining feta, parsley and mint. Quarter the remaining lime half and serve it on the side.
CUCUMBER, WATERMELON AND STRAWBERRY SALAD WITH SHISO
Make and share this Cucumber, Watermelon and Strawberry Salad With Shiso recipe from Food.com.
Provided by dandelionleaf
Categories Melons
Time 20m
Yield 2 1/2 cups, 4 serving(s)
Number Of Ingredients 10
Steps:
- Peel and dice cucumber and watermelon into 2 cm cubes, and place in a bowl with strawberry slices.
- Chiffonade shiso leaves (purple or green are fine) and add to bowl.
- Whisk together oil, vinegar, maple syrup, salt and pepper. Add vinaigrette to salad and toss gently.
- Serve immediately, either as is, or with optional feta sprinkled on top.
Nutrition Facts : Calories 86.6, Fat 6.9, SaturatedFat 0.9, Sodium 292.5, Carbohydrate 6.5, Fiber 0.7, Sugar 4.7, Protein 0.6
CUCUMBERS WITH FETA, MINT AND SUMAC
Garden-grown summer cucumbers are ideal for this easy salad, but even hothouse cucumbers are vastly improved with this zesty treatment. The sumac powder can be found at Middle Eastern groceries or online spice emporiums. Sumac adds a pleasant sour flavor that lemon juice alone does not provide. To keep the cucumbers crisp, don't dress them more than 30 minutes before serving.
Provided by David Tanis
Categories vegetables, appetizer, side dish
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- Halve cucumbers lengthwise and slice into 1/2-inch pieces. Place in a large bowl and season generously with salt and pepper. Add garlic, lemon juice, olive oil, feta and sumac and toss to coat. Taste and adjust seasoning.
- Transfer to a serving platter. Just before serving, sprinkle with mint, parsley and crushed red pepper, then dust with oregano.
Nutrition Facts : @context http, Calories 119, UnsaturatedFat 5 grams, Carbohydrate 8 grams, Fat 9 grams, Fiber 1 gram, Protein 4 grams, SaturatedFat 4 grams, Sodium 423 milligrams, Sugar 3 grams
TOMATO-CUCUMBER-FETA SALAD
This cooling summer salad is great for using up veggies from the garden. Great as a side with grilled meats or seafood or as a salsa to give grilled sea bass pizazz. *Prep time includes minimal refrigeration to set the tastes
Provided by TishT
Categories Sauces
Time 2h
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Place the tomatoes, cucumbers, and onion in a large serving bowl.
- In a small mixing bowl, whisk together the oil, vinegar, soup mix, dill, pepper, and feta.
- Pour the dressing over the vegetables and toss until combined.
- Refrigerate the salad for up to 6 hours before serving.
- Garnish with parsley before serving.
SHISO CUCUMBER FETA SALAD
Make and share this Shiso Cucumber Feta Salad recipe from Food.com.
Provided by dandelionleaf
Categories Vegetable
Time 30m
Yield 2 cups, 2 serving(s)
Number Of Ingredients 10
Steps:
- Whisk together olive oil, vinegar, lemon juice, agave nectar, salt and pepper.
- Slice cucumbers into thin, quartered slices. Marinate in the vinaigrette for half an hour.
- Thinly slice green onions, and chiffonade the shiso leaves. Add to cucumbers along with feta cheese. Toss gently and serve.
Nutrition Facts : Calories 185.6, Fat 17.6, SaturatedFat 4.7, Cholesterol 16.7, Sodium 503.1, Carbohydrate 4.9, Fiber 0.7, Sugar 2.4, Protein 3.4
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