Sheet Pan Arctic Char Niçoise Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SHEET-PAN ROASTED SALMON NIçOISE SALAD



Sheet-Pan Roasted Salmon Niçoise Salad image

Here, the classic French salad becomes an elegant dinner, with mustard-glazed salmon in place of tuna, roasted vegetables and jammy eggs served over a jumble of salad greens tossed with a red-wine vinaigrette. Roasting the vegetables, rather than serving some steamed and some raw as you would for a traditional Niçoise, gives this dish great texture and a delicious contrast of temperatures. The vegetables and salmon are roasted on a single sheet pan, making this an elevated take on the one-dish dinner - fit for company and easy enough for a weeknight.

Provided by Lidey Heuck

Categories     brunch, dinner, lunch, weekday, salads and dressings, seafood, main course

Time 40m

Yield 4 servings

Number Of Ingredients 14

1 pound baby Yukon Gold potatoes, halved
8 tablespoons extra-virgin olive oil
2 teaspoons kosher salt, plus more to taste
1 1/4 teaspoons black pepper
2 large eggs
2 tablespoons red-wine vinegar
2 teaspoons Dijon mustard
1 teaspoon minced garlic (about 1 clove)
1 anchovy fillet, minced (optional)
6 ounces haricots verts or green beans, trimmed
1 1/2 cups cherry tomatoes
1/2 cup pitted olives, preferably Niçoise or Kalamata
4 (6-ounce) center-cut, skin-on salmon fillets
5 ounces tender salad greens, like baby red and green leaf lettuce

Steps:

  • Heat the oven to 400 degrees and place a rack near the top of the oven. Place the potatoes on a sheet pan, add 1 tablespoon olive oil, 1/2 teaspoon salt and 1/2 teaspoon pepper and toss. Arrange the potatoes so the cut sides are facing down and roast for 20 minutes.
  • While the potatoes roast, fill a medium saucepan with water and bring to a boil. Add the eggs and cook over medium heat for exactly 6 minutes. Remove the eggs, and when they are cool enough to handle, peel and quarter them.
  • Make the dressing: In a large bowl, whisk together the vinegar, 1 teaspoon Dijon mustard, the garlic, anchovy (if using), 1/2 teaspoon salt and 1/2 teaspoon pepper. Slowly whisk in 4 tablespoons of olive oil and set aside.
  • Add the haricots verts, tomatoes and olives to the sheet pan with the potatoes, along with 2 tablespoons olive oil and 1/2 teaspoon salt. Using tongs, toss well, then move the vegetables to the sides to create space in the center of the sheet pan. Pat the salmon fillets dry with a paper towel and place them, skin-side down, in the center of the sheet pan.
  • Brush fillets with remaining 1 tablespoon olive oil and 1 teaspoon Dijon mustard, and sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper. Roast on the top rack in the oven for 10 minutes. Turn the broiler to high and broil for 2 to 3 minutes to lightly brown the salmon. (If you don't have a broiler, roast salmon for an additional 2 to 3 minutes instead.) The salmon should flake easily and be just cooked in the center.
  • Add the greens to the large bowl with the dressing, and toss gently. Place greens on a large platter, leaving a narrow border at the platter's edges. Place the salmon fillets in the middle of the platter, then arrange the roasted vegetables and eggs around them. Sprinkle with salt and serve.

SHEET-PAN SALMON NIçOISE



Sheet-Pan Salmon Niçoise image

No need to wait for warm weather to enjoy the flavors of this classic French salad-this sheet-pan recipe transforms it into a low-fuss, impressive dinner. With the roasted green beans, tomatoes and potatoes, this meal is still largely vegetable-based, just like the original. Salmon fillets, replacing the traditional tuna, add a richness that makes this meal particularly satisfying during colder weather. Adding a white wine-thyme vinaigrette is an easy way to add bright, zingy flavor to the whole meal. So next time you need a break from all the heavy foods of winter, give this one-and-done dinner a try!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h

Yield 4

Number Of Ingredients 14

2 teaspoons finely chopped shallot
1/2 teaspoon finely chopped garlic
1 tablespoon white wine vinegar
1 teaspoon lemon juice
1 teaspoon finely chopped fresh thyme leaves
1/2 teaspoon salt
1/8 teaspoon pepper
2 tablespoons olive oil
3/4 lb small new potatoes, halved
4 (4 oz each) salmon fillets, skin on
2 cups cherry tomatoes
1 jar (6 oz) Progresso™ marinated artichoke hearts, drained
6 oz frozen green beans (from 12-oz bag), cooked as directed on bag
3 tablespoons pitted, sliced kalamata olives

Steps:

  • Heat oven to 425°F. Spray large rimmed sheet pan with cooking spray.
  • In small bowl, make dressing by beating shallot, garlic, vinegar, lemon juice, thyme, 1/8 teaspoon of the salt and pepper with whisk. Slowly beat in olive oil.
  • In large bowl, toss potatoes with 2 teaspoons of the dressing; season with 1/8 teaspoon of the salt. Place potatoes skin side up in single layer on pan. Roast potatoes 20 minutes. Remove from oven. Turn potatoes skin side down, and make room for salmon, tomatoes and artichoke hearts.
  • Place salmon skin side down on pan; drizzle with 1 tablespoon of the dressing, and season with remaining 1/4 teaspoon salt. In same large bowl, mix tomatoes and artichoke hearts with 1 tablespoon of the dressing, and toss to coat. Add vegetables to pan around salmon and potatoes. Roast 12 to 15 minutes or until salmon is cooked through, flakes easily with fork, and potatoes are fork-tender. Toss cooked green beans with remaining dressing (about 2 teaspoons), and add to pan. Place in oven 2 minutes. Top with olives.

Nutrition Facts : Calories 350, Carbohydrate 24 g, Cholesterol 55 mg, Fat 1/2, Fiber 5 g, Protein 25 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 520 mg, Sugar 5 g, TransFat 0 g

ARCTIC CHAR SALAD WITH APPLES



Arctic Char Salad with Apples image

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 13

1/2 pound baby red-skinned potatoes, thinly sliced
Kosher salt
3 ounces cream cheese
Juice of 1 lemon
1 tablespoon horseradish
1 tablespoon plus 1 teaspoon extra-virgin olive oil
Freshly ground pepper
1 pound skin-on Arctic char or wild salmon fillet
1 head escarole, chopped
1 romaine heart, chopped
6 radishes, thinly sliced
1 green apple, thinly sliced
3/4 cup chopped fresh dill and/or chives

Steps:

  • Put the potatoes in a small saucepan and cover with cold water; season with salt. Bring to a boil, then reduce the heat to medium and simmer until tender, about 5 minutes; drain.
  • Meanwhile, preheat a grill to medium high. Make the dressing: Combine 1/4 cup water, the cream cheese, lemon juice, horseradish, 1 tablespoon olive oil, 1/4 teaspoon salt and a few grinds of pepper in a blender; puree until smooth.
  • Brush the skin side of the fish with the remaining 1 teaspoon olive oil. Transfer to the grill, skin-side down; cover and cook until just opaque, about 6 minutes. Carefully transfer the fish to a plate; discard the skin. Flake the fish into large pieces.
  • Toss the potatoes with the escarole, romaine, radishes, apple, herbs and dressing in a large bowl. Season with salt and pepper. Add the fish and lightly toss.

Nutrition Facts : Calories 347 calorie, Fat 17 grams, SaturatedFat 6 grams, Cholesterol 88 milligrams, Sodium 376 milligrams, Carbohydrate 20 grams, Fiber 6 grams, Protein 30 grams

SHEET PAN SALAD



Sheet Pan Salad image

The tahini in the dressing is Ree's inspiration for including other ingredients that harmonize beautifully in Middle Eastern recipes: zaatar, pistachios, and pomegranate.

Provided by Ree Drummond : Food Network

Time 40m

Yield 6 servings

Number Of Ingredients 15

1 small delicata squash, halved lengthwise, seeded and sliced into 1/4-inch-thick half-circles
2 cups cauliflower florets
3 small shallots, cut lengthwise into sixths
One 15-ounce can chickpeas, rinsed and drained
3 tablespoons extra-virgin olive oil
2 tablespoons zaatar
Kosher salt
1/4 cup tahini
1 tablespoon maple syrup
1/2 lemon, juiced
2 tablespoons hot water
4 cups arugula
1/4 cup pomegranate seeds
1/3 cup pistachios, shelled
1/4 cup crumbled goat cheese (2 ounces)

Steps:

  • Preheat the oven to 450 degrees F.
  • Place the squash, cauliflower, shallots and chickpeas on a half-sheet pan. Drizzle with 2 tablespoons of the olive oil and sprinkle with the zaatar and salt, then toss to coat well. Roast, turning once, until the veggies are tender and just starting to brown, 20 to 25 minutes.
  • While the veggies cook, make the dressing. Whisk together the tahini, maple syrup, lemon juice, a pinch of salt and the remaining tablespoon of olive oil. While whisking, slowly drizzle in 1 tablespoon of the hot water at a time, until the mixture is smooth. Season with salt.
  • Remove the roasted veggies from the oven. Top with the arugula, pomegranate seeds, pistachios and goat cheese, then drizzle with the tahini dressing.

SHEET PAN GREEK SALAD



Sheet Pan Greek Salad image

This salad is a meal prepper's new best friend. Roast a big batch of tomatoes, onions, peppers, shrimp, bread and feta, then toss everything together with crispy cucumbers and fresh herbs. The best part is you can eat it warm or cold.

Provided by Food Network

Categories     main-dish

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 18

4 ounces crusty bread, such as sourdough
1 cup grape tomatoes (about 6 ounces)
1/4 small red onion (about 2 ounces), thinly sliced
1/2 cup pitted kalamata olives
1 large red bell pepper (about 9 ounces), sliced 1/4-inch thick
1 tablespoon capers
2 teaspoons honey
1 1/2 teaspoons dried oregano
2 cloves garlic, minced
Kosher salt and freshly ground black pepper
1/3 cup plus 3 tablespoons olive oil
4 ounces feta
12 ounces large (26/30) peeled and deveined shrimp, tails removed (about 24 shrimp)
3 tablespoons red wine vinegar
1 tablespoon finely torn or chopped fresh dill
1 teaspoon caper brine
5 ounces red leaf lettuce, torn or roughly chopped
1/2 English cucumber, thinly sliced (about 1 cup)

Steps:

  • Preheat the oven to 425 degrees F.
  • Cut the bread into 1-inch cubes; you'll have about 2 cups. Put the cubed bread, tomatoes, onions, olives, bell peppers, capers, 1 teaspoon honey, 1/2 teaspoon oregano, half of the minced garlic, 1/4 teaspoon salt and a few grinds of pepper on a half-sheet pan (18-by-13-inches). Drizzle with 2 tablespoons of oil, toss together and spread out the ingredients so they do not overlap too much. Crumble 2 ounces (about 2 tablespoons) of the feta and sprinkle it over top. Bake until the bread is golden brown, the tomatoes start to burst open and the bell peppers soften, 16 to 18 minutes.
  • Meanwhile, toss together the shrimp, 1 tablespoon oil, 1/2 teaspoon oregano, 1/4 teaspoon salt and a few grinds of pepper on another half-sheet pan, making sure the shrimp do not overlap. Bake until the shrimp are opaque, 10 to 12 minutes.
  • Whisk together the vinegar, dill, caper brine, a few grinds of pepper and the remaining minced garlic, 1 teaspoon honey and 1/2 teaspoon oregano in a medium bowl. Whisking constantly, slowly drizzle in the remaining 1/3 cup oil until emulsified.
  • To serve immediately, toss together the lettuce, cucumbers, bread mixture, shrimp and half of the dressing in a large bowl. Crumble the remaining 2 ounces feta on top. Divide between bowls and serve.

More about "sheet pan arctic char niçoise salad recipes"

10 SIMPLE ARCTIC CHAR RECIPES - INSANELY GOOD
10-simple-arctic-char-recipes-insanely-good image

From insanelygoodrecipes.com
5/5 (2)
Published Nov 14, 2022
Category Recipe Roundup, Seafood
  • Broiled Lemon-Honey Arctic Char with Citrus Sauce. Citrusy and fresh, this broiled Arctic char screams restaurant quality. But it’s right out of your kitchen!
  • Baked Arctic Char with Honey Soy Marinade. Give your Arctic char an Asian flair with a yummy soy marinade. Want to save this recipe? Enter your email below and we'll send the recipe straight to your inbox!
  • Honey-Dijon Arctic Char. Honey-Dijon is a popular fish dish that’s always a winner in my household. You can make it with all kinds of fish, including Arctic char.
  • Arctic Char Aguachile with Habanero, Jicama, and Lime. Another way to show off your culinary skills is with Arctic char aguachile. Spanish for chili water, aguachile is like ceviche, except you serve it raw.
  • Teriyaki Arctic Char. Who needs takeout when you have teriyaki Arctic char? This five-ingredient dish only takes 10 minutes, and it rivals anything you’d get for takeout.
  • Arctic Char with Kale Pesto. In the mood for a simple and elegant seafood pasta dinner? Look no further than this kale pesto Arctic char. It has tender pasta, fresh pesto, and succulent grilled char.
  • Arctic Char with Blistered Cherry Tomatoes. This will be your new summer favorite! It’s not only simple and fresh, but it’s bursting with flavor. You’ll love how the blistered cherry tomatoes pair with the tender flaky fish.
  • Baked Garlic Dill Arctic Char. This less than 30-minute meal is great for any night of the week. It only calls for a few simple ingredients, and the oven does all the work for you.
  • Baked Arctic Char with Vegetables. If you want a wholesome dinner, go with this baked Arctic char. You’ll coat potatoes, shallots, and tomatoes in olive oil.
  • Citrus Crusted Arctic Char with Mixed Greens. Whether you’re feeding yourself or hosting a party, citrus-crusted Arctic char is great for any occasion.
See details


BAKED ARCTIC CHAR WITH VEGETABLES - SAVOR THE BEST
baked-arctic-char-with-vegetables-savor-the-best image
Web Sep 2, 2020 Preheat the oven to 425°F Coat a sheet pan with non-stick oil spray. Place the potatoes, shallots, and tomatoes into a bowl and drizzle …
From savorthebest.com
4.4/5 (11)
Total Time 26 mins
Category Main Dish
Calories 764 per serving
See details


SHEET PAN NIçOISE SALAD RECIPE | MYRECIPES
sheet-pan-nioise-salad-recipe-myrecipes image
Web Toss together potatoes, garlic, 2 tablespoons of the oil, 1 teaspoon of the salt, and 1/2 teaspoon of the pepper on a large rimmed baking sheet lined with aluminum foil; spread in an even layer. Roast on middle oven rack …
From myrecipes.com
See details


WARM ARCTIC CHAR NICOISE SALAD | HEALTHY RECIPES | WW …
warm-arctic-char-nicoise-salad-healthy-recipes-ww image
Web Total Time 40 min Prep 20 min Cook 20 min Serves 4 Difficulty Easy Arctic Char makes a savory replacement for traditional tuna in this beautiful composed salad. Ingredients Low-fat vinaigrette salad dressing ½ cup …
From weightwatchers.com
See details


18 BEST WINTER SALAD RECIPES & IDEAS - FOOD NETWORK
Web Dec 15, 2022 We’ve rounded up all of our favorites to get you started, including this filling kale salad. It includes pecans for nutty crunch, pear for sweetness and chopped green …
From foodnetwork.com
Author By
See details


ZA’ATAR CHICKEN SHEET PAN DINNER - CANADA'S FOOD GUIDE
Web Preheat the oven to 175 °C (350 °F). In a large bowl, place chicken pieces. Drizzle with 5 mL (1 tsp) of olive oil then sprinkle za’atar and lemon zest over chicken. Rub well to coat …
From food-guide.canada.ca
See details


10 COMPLETE SHEET PAN RECIPES | ARCTIC GARDENS
Web Dec 6, 2021 Here are some cooking times for pork on a baking sheet : Beef: Few sheet pan recipes use beef. Beef is best cooked in a skillet, on the grill or in a slow cooker. …
From arcticgardens.ca
See details


SHEET PAN CHIMICHURRI-ARCTIC CHAR & VEGETABLES | RECIPES | WW USA
Web Instructions. Preheat oven to 425°F. Line a large sheet pan with parchment paper. Cut squash in half lengthwise. Scoop out and discard seeds and membranes. Cut squash …
From weightwatchers.com
See details


SHEET-PAN CHICKEN NIçOISE SALAD - MY FOOD AND FAMILY
Web Cover rimmed baking sheet with foil; spray with cooking spray. Add beans and 1 Tbsp. of the dressing mixture to potatoes; mix lightly. Spoon onto half of the prepared baking sheet.
From myfoodandfamily.com
See details


ESSENTIAL SHEET PAN RECIPES | RICARDO
Web Bacon, Beans and Egg Sheet-Pan Breakfast. (23) 1 h 15 min. See recipe.
From ricardocuisine.com
See details


SHEET PAN SALMON NICOISE SALAD - THE DEFINED DISH
Web Preheat oven to 375 degrees F and line a large baking sheet with parchment paper. Spread the potatoes onto the sheet pan in a single layer and add 1.5 tablespoons olive oil. …
From thedefineddish.com
See details


NIçOISE SALAD (THE BEST) | RICARDO
Web Place the potatoes in a pot. Cover with cold water and season with salt. Bring to a boil and simmer for 12 minutes or until just tender. Drain and let cool on a large plate. Meanwhile, …
From ricardocuisine.com
See details


SHEET PAN ARCTIC CHAR NIçOISE SALAD | RECIPE - PINTEREST
Web Dec 19, 2022 - Get Sheet Pan Arctic Char Niçoise Salad Recipe from Food Network. Dec 19, 2022 - Get Sheet Pan Arctic Char Niçoise Salad Recipe from Food Network. …
From pinterest.com
See details


SHEET-PAN VEGAN NIçOISE SALAD - FROM MY BOWL
Web Mar 20, 2023 1/2 cup pitted niçoise or kalamata olives For the Dressing: 2 – 3 tablespoons freshly squeezed lemon juice 1/4 cup ( 60 mL) extra virgin olive oil 1 teaspoon dijon …
From frommybowl.com
See details


SHEET PAN ARCTIC CHAR NIçOISE SALAD RECIPE - EASY RECIPES
Web Kasha Nicoise Salad Directions Preheat the oven to 350 degrees F. Cut out a heart shape from each sheet of parchment. The parchment hearts should be about 3 times the length …
From recipegoulash.cc
See details


SHEET PAN ARCTIC CHAR NIçOISE SALAD - PINTEREST
Web Jan 23, 2022 - Get Sheet Pan Arctic Char Niçoise Salad Recipe from Food Network. Jan 23, 2022 - Get Sheet Pan Arctic Char Niçoise Salad Recipe from Food Network. …
From pinterest.com
See details


SHEET PAN ARCTIC CHAR NIçOISE SALAD RECIPE | EAT YOUR BOOKS
Web Sheet pan Arctic char Niçoise salad from Food Network Magazine, Jan/Feb 2022 (page 48) Bookshelf; Shopping List; View complete recipe; Ingredients; Notes (0) Reviews (0) …
From eatyourbooks.com
See details


Related Search