Seven Layer Guacamole Dip Recipes

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SEVEN LAYER DIP II



Seven Layer Dip II image

My mom's Seven Layer Dip is a big hit at all small gatherings! Refried beans are layered with guacamole, seasoned sour cream, veggies and cheese. It's perfect for dipping tortilla chips! The dip traditionally takes less time to disappear into bellies than it does to prepare.

Provided by Dinah

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes

Time 20m

Yield 64

Number Of Ingredients 13

2 avocados - peeled, pitted and diced
1 ½ tablespoons fresh lime juice
¼ cup chopped fresh cilantro
¼ cup salsa
garlic salt to taste
ground black pepper to taste
1 (8 ounce) container sour cream
1 (1 ounce) package taco seasoning mix
4 roma (plum) tomatoes, diced
1 bunch green onions, finely chopped
1 (16 ounce) can refried beans
2 cups shredded Mexican-style cheese blend
1 (2.25 ounce) can black olives - drained and finely chopped

Steps:

  • In a medium bowl, mash the avocados. Mix in lime juice, cilantro, salsa, garlic salt and pepper.
  • In a small bowl, blend the sour cream and taco seasoning.
  • In a 9x13 inch dish or on a large serving platter, spread the refried beans. Top with sour cream mixture. Spread on guacamole. Top with tomatoes, green onions, Mexican-style cheese blend and black olives.

Nutrition Facts : Calories 41.6 calories, Carbohydrate 2.8 g, Cholesterol 5.2 mg, Fat 2.9 g, Fiber 1 g, Protein 1.5 g, SaturatedFat 1.4 g, Sodium 92.3 mg, Sugar 0.4 g

SEVEN LAYER GUACAMOLE DIP



Seven Layer Guacamole Dip image

This dip resembles a Taco Dip, but is much creamier and flavorful. I received many positive reviews on it, from the attendees at our last party. It keeps on calling to you...you can't have it just once! You can also use 14 oz of ready made guacamole paste from your deli, instead of making your own. Best served with bite size, or scoops, Tortilla chips.

Provided by Suburban Grandma

Categories     Cheese

Time 15m

Yield 1 9 inch pie dish, 30 serving(s)

Number Of Ingredients 12

15 ounces refried beans, 1 can
16 ounces light sour cream
1/3 cup taco sauce, Ortega
3 avocados, ripe
2 tablespoons lemon juice
1/4 cup light mayonnaise (Hellman's)
1 1/4 ounces taco seasoning mix, 1 envelope (low sodium if possible)
4 ounces low-fat cheddar cheese, shredded
4 ounces monterey jack cheese, shredded
1/2 cup scallion, chopped
1/2 cup plum tomato, chopped
15 ounces pitted black olives, 1 can, sliced

Steps:

  • Combine Refried Beans and 2 Tbs. of Sour Cream, and ½ cup of Taco Sauce, until creamy.
  • Spread on the bottom of a large round platter (large pie pan).
  • Mash up 3 Avocados with 2 Tbs. of Lemon Juice, add salt, pepper, and 2 Tbs. Sour Cream. (You can add a few dashes of Tabasco Sauce, for additional zest).
  • Mix it until creamy.
  • Spread mixture over beans, leaving ½ inch border of beans showing.
  • Mix 1 cup of Sour Cream with Mayonnaise, and Dry Taco Mix.
  • Spread over Avocado, leaving ½ inch border of Avocado showing).
  • Sprinkle with shredded Cheddar and Monterrey Jack Cheese.
  • Sprinkle with chopped scallions.
  • Layer the chopped plum tomatoes.
  • Top off with sliced Olives.
  • Chill, until ready to serve.

Nutrition Facts : Calories 113, Fat 8.4, SaturatedFat 2.7, Cholesterol 11.5, Sodium 257.7, Carbohydrate 6.7, Fiber 2.6, Sugar 0.6, Protein 3.8

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