Sesame Sugar Snap Peas Gluten Free Low Gi Vegan Recipes

SUGAR SNAP PEAS WITH SESAME

Steps:

• Pick through the sugar snap peas to remove any that aren't perfect. Remove and discard the stem end and the string from each pod. Toss the snap peas in a bowl with sesame oil, sesame seeds, and kosher salt, to taste. Serve at room temperature.

SESAME SUGAR SNAP PEAS (GLUTEN-FREE, LOW-GI, VEGAN)

Steps:

• Heat sesame oil in a sauté pan.
• Add sugar snap peas and sauté for a few minutes until peas are tender but still crisp.
• Season with salt, tamari and sake (if using).
• Transfer to a plate and sprinkle sesame seeds on top.
• Infuse love and serve!

TOASTED SESAME NORI

Steps:

• Preheat oven to 160 degrees Celsius.
• Lay the nori sheets flat on a baking tray.
• Combine the oils and using a pastry brush, brush the oil over the top surface of each sheet.
• Sprinkle the sea salt and sesame over the oiled surface and roast in the oven for 5 minutes.
• Leave to cool before cutting into pieces approx 3 cm square.

SESAME SNAP PEAS WITH CARROTS AND PEPPERS

Steps:

• Bring 2 inches of water to a boil in pan.
• Put peas, bell pepper, and carrot in a steamer basket and place in the pan.
• Cover and steam, stirring once, until crisp-tender, 5 to 7 minutes.
• Transfer to a medium bowl; add soy sauce, oil, sesame seeds, and pepper; toss to coat. Serve warm.

BEANS AND SUGAR SNAP PEAS WITH LEMON & CAPERS

Steps:

• You can boil, steam or microwave the beans and peas separately until they are just tender, then drain them.
• Heat a non stick pan that has been sprayed with olive oil and cook the capers, stirring them until they are lightly browned.
• Add the lemon juice, peas and beans and stir until vegetables are hot.
• Stir in the dill.