Sesame Butterfly Pork Chops Recipes

GLAZED SESAME PORK CHOPS

Glazed Sesame Pork Chops image

Make and share this Glazed Sesame Pork Chops recipe from Food.com.

Provided by Oolala

Categories Pork

Time 30m

Yield 4-5 serving(s)

Number Of Ingredients 9

Ingredients

1/2 teaspoon salt
1/4 teaspoon black pepper
5 center-cut pork chops, 1-inch thick
2 teaspoons dark sesame oil
3/4 cup low sodium chicken broth
2 tablespoons sesame seeds, toasted
1 tablespoon brown sugar
2 tablespoons red wine vinegar
1 tablespoon Dijon mustard

Steps:

Sprinkle 1/4 teaspoons salt and pepper over both sides of the pork.
Heat oil in a large skillet over medium-high heat.
Add the pork and cook 3 minutes per side or until browned.
Add 1/4 teaspoons salt, broth and remaining ingredients; cover, reduce heat and simmer 20 minutes.
Uncover, simmer an additional 20 minutes or until tender. Serve pork with the sauce.

Nutrition Facts : Calories 325.1, Fat 19.6, SaturatedFat 6.2, Cholesterol 89.2, Sodium 409.3, Carbohydrate 5.3, Fiber 0.7, Sugar 3.5, Protein 30.9

SESAME BUTTERFLY PORK CHOPS

Sesame Butterfly Pork Chops image

Make and share this Sesame Butterfly Pork Chops recipe from Food.com.

Provided by LAURIE

Categories Pork

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

4 (1/4 lb) boneless center cut pork chop, butterflied, about 1 lb
1 teaspoon sesame oil
2 tablespoons sesame seeds
1 teaspoon ginger, powdered
2 tablespoons soy sauce
1/4 cup dry white wine
1/2 lb mushroom, fresh and sliced
2 green onions, with tops, sliced
1 teaspoon butter

Steps:

Heat sesame oil in large nonstick pan over medium.
Add chops and sprinkle with sesame seed and ginger.
Cook until browned on both sides.
Add soy sauce and white wine to skillet, then add mushrooms and onions.
Stir gently 1 to 2 minutes to saute vegetables.
Remove chops to serving platter.
Add butter to pan, stirring constantly to deglaze pan.
Pour mushroom-onion sauce over chops.

Nutrition Facts : Calories 300.1, Fat 14.9, SaturatedFat 4.7, Cholesterol 85.2, Sodium 566.4, Carbohydrate 4.7, Fiber 1.4, Sugar 1.6, Protein 33.9

More about "sesame butterfly pork chops recipes"

SESAME BUTTERFLY CHOPS RECIPE - COOKSRECIPES.COM

Web Recipe Ingredients: 4 boneless pork loin chops, butterflied* (about 1 pound) 1 teaspoon sesame oil 2 tablespoons sesame seed 1 teaspoon dry ginger 2 tablespoons soy sauce 1/4 cup dry white wine 1/2 pound fresh …
From cooksrecipes.com

See details

SESAME BUTTERFLY CHOPS. | RECIPES, COOKING, CHOPS RECIPE

Web May 18, 2013 - Boneless chops are simple to butterfly. Serve with glazed carrot coins and roasted broccoli spears. Pinterest. Today. Explore. When autocomplete results are …
From pinterest.com

See details

RECIPE FOR BUTTERFLY PORK CHOPS RECIPES ALL YOU NEED IS FOOD

Web Aug 20, 2004 · Ingredients 1 1/2 pounds boneless pork chops, 4 chops, butterflied if thick 2 tablespoons unsalted butter, divided 1 tablespoon extra-virgin olive oil 1/2 cup chopped …
From stevehacks.com

See details

SESAME BUTTERFLY PORK CHOPS - CHAMPSDIET.COM

Web Sesame Butterfly Pork Chops Recipe - Food Recipes - ChampsDiet.com. Skip to content. Home; Articles; Calorie Calculator; Favourite Recipes; For advertisers; All Categories < …
From champsdiet.com

See details

SESAME BUTTERFLY CHOPS - HALENDA’S FINE FOODS

Web Halenda’s Fine Foods
From halendas.com

See details

SESAME BUTTERFLY PORK CHOPS RECIPE - FOOD.COM

Web Aug 7, 2017 - Serve this one with rice and steamed broccoli. From a grocery store flyer.
From pinterest.com

See details

SESAME BUTTERFLY CHOPS - IOWA PORK

Web Pork Cash; Recipes; We Care; ChopTalk; Facebook; Twitter; Pinterest; Instagram; YouTube; Sesame Butterfly Chops. Published June 2, 2015 at 2225 × 2861 in Sesame …
From iowapork.org

See details

BUTTERFLY PORK CHOPS RECIPES RECIPES ALL YOU NEED IS FOOD

Web Sep 02, 2021 · Remove the chops to a plate and set aside. Add the remaining tablespoon of butter to the pan; add onion and sauté for 3 minutes, or until the onion is translucent.
From stevehacks.com

See details

RECIPE FOR SESAME BUTTERFLY CHOPS - HINDSJERSEYFARM.COM

Web Sesame Butterfly Chops. 4 boneless loin pork chops, butterflied (about 1 pound) 1 tablespoon sesame oil 2 tablespoons sesame seed 1 teaspoon dry ginger 2 …
From hindsjerseyfarm.com

See details

SESAME BUTTERFLY CHOPS - MINNESOTA PORK

Web Pork and Protein-Packed Ideas to Help with Weight Management; Pork on Your Plate: Post-Workout; Dietitian-Approved Dinners. ... Sesame Butterfly Chops. Published …
From mnpork.com

See details

BONELESS BUTTERFLY PORK CHOPS RECIPES RECIPES - STEVEHACKS

Web Remove from skillet and keep warm. In same skillet, combine 3/4 cup apple juice, sage, salt and pepper. Add sweet potatoes and green onion. Bring to a boil. Reduce heat., Cover …
From stevehacks.com

See details

21 BONELESS BUTTERFLY PORK CHOP RECIPES - SELECTED RECIPES

Web Directions. Preheat oven to 350 degrees F (180 degrees C). Place pork chops in a baking pan. Spread 1 teaspoon of butter over each chop, then spread 1 teaspoon of …
From selectedrecipe.com

See details

10 BEST BUTTERFLY PORK CHOPS RECIPES | YUMMLY

Web Dec 30, 2022 butterflied pork chops, pineapple, vegetables, rice, water, sweet and sour sauce Coriander Chops Pork garlic, fresh cilantro, fresh rosemary, fresh cilantro, …
From yummly.com

See details

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #very-low-carbs #main-dish #pork #asian #easy #beginner-cook #dinner-party #holiday-event #stove-top #dietary #high-protein #low-carb #inexpensive #high-in-something #low-in-something #meat #pork-chops #taste-mood #equipment #presentation #served-hot