Shrimp And Broccoli Rotini Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROTINI WITH SHRIMP



Rotini with Shrimp image

A lovely lemon-dill sauce coats this colorful blend of shrimp, rotini pasta and minced green onions. "It's attractive enough to serve guests," says Janice Mitchell of Aurora, Colorado, "and no one will guess the creamy sauce is low-fat."

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 14

4 quarts water
8 ounces uncooked spiral pasta
1-1/2 pounds uncooked medium shrimp, peeled and deveined
CREAMY LEMON SAUCE:
1 tablespoon butter
2 tablespoons all-purpose flour
1-1/2 cups 2% milk
1/3 cup white wine or chicken broth
1 tablespoon grated lemon zest
1 teaspoon dill weed
1 garlic clove, minced
3/4 teaspoon salt
1/8 teaspoon white pepper
1/4 cup finely chopped green onions

Steps:

  • In a Dutch oven, bring water to a boil. Stir in pasta; return to a boil. Boil, uncovered, for 5 minutes. Add shrimp; boil 3 minutes longer or until pasta is tender and shrimp turn pink., In a saucepan, melt butter. Stir in flour until smooth; gradually add milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in the wine or broth, lemon zest, dill, garlic, salt and pepper. Drain pasta and shrimp; place in a serving bowl. Add sauce and toss to coat. Sprinkle with onions.

Nutrition Facts : Calories 420 calories, Fat 7g fat (3g saturated fat), Cholesterol 257mg cholesterol, Sodium 797mg sodium, Carbohydrate 48g carbohydrate (0 sugars, Fiber 2g fiber), Protein 36g protein. Diabetic Exchanges

ROTINI WITH BROCCOLI



Rotini with Broccoli image

This recipe combines fresh broccoli with the delicious and complementary flavors of lemon and garlic. Plus, it's fast and easy.

Provided by Seaside

Categories     Main Dish Recipes     Pasta

Time 30m

Yield 6

Number Of Ingredients 9

1 ½ cups chopped fresh broccoli
1 (16 ounce) package uncooked rotini pasta
½ cup olive oil
4 cloves garlic, chopped
1 pinch crushed red pepper flakes
1 cup chicken broth
½ cup lemon juice
salt and ground black pepper to taste
¼ cup freshly grated Parmesan cheese

Steps:

  • Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Stir in the broccoli, and cook, uncovered, for 3 minutes. Remove the broccoli with a slotted spoon; set aside. Stir the rotini into the same pot, and return to a boil. Cook uncovered, stirring occasionally, until the pasta is cooked through, but still firm to the bite, about 8 minutes. Drain.
  • Heat olive oil in a skillet over medium heat; cook and stir the garlic and crushed red pepper for 1 minute. Stir in the broccoli, chicken broth, lemon juice, salt, and black pepper. Bring to a boil; reduce the heat to medium-low and simmer until the broccoli is tender, about 5 minutes. Stir in the drained pasta; cook over low heat for 1 minute. Stir in the Parmesan cheese.

Nutrition Facts : Calories 470.5 calories, Carbohydrate 60.7 g, Cholesterol 2.9 mg, Fat 20.2 g, Fiber 3.2 g, Protein 12 g, SaturatedFat 3.3 g, Sodium 63.7 mg, Sugar 3 g

SHRIMP AND BROCCOLI ROTINI



Shrimp and Broccoli Rotini image

Number Of Ingredients 10

6 cups water
8 ounces uncooked rotini pasta
3 cups packaged fresh broccoli florets
2 tablespoons olive oil
1 pound large shrimp, peeled and deveined
2 teaspoons grated lemon rind
2.5 tablespoons unsalted butter
2 tablespoons fresh lemon juice
5/8 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper

Steps:

  • Bring 6 cups water to boil in large saucepan. Add pasta; cook according to package directions, omitting salt and fat. Add broccoli during last 3 mins of cooking; drain.
  • Heat oil in a large skillet over high. Add shrimp to pan; saute 2 mins. Stir in rind; cook 1 min. Add pasta mixture, butter, lemon juice, and salt to pan; toss to coat. Sprinkle with pepper. Serve immediately.

ROTINI AND SHRIMP



Rotini and Shrimp image

Really good and quick. My Mom used to make this all the time, although once she served it to guests and forgot to add the shrimp. Not quite the same that way! Try it, even the shellfish-shy will become believers.

Provided by Yia Yia

Categories     Healthy

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

3 cups rotini pasta
3 tablespoons butter
1 tablespoon olive oil
3/4 lb raw shrimp, peeled and deveined
2 tablespoons finely chopped shallots
1 garlic clove, minced
1 tablespoon fresh lemon juice
1 tablespoon chopped fresh parsley
1/2 teaspoon hot pepper sauce
1/4 teaspoon grated lemon peel
salt and pepper

Steps:

  • Cook rotini according to package directions, drain.
  • Meanwhile, in a large skillet melt butter and oil and sauté the shrimp, shallots and garlic until almost done.
  • Add remaining ingredients and continue cooking until shrimp is tender.
  • Stir in hot cooked rotini until evenly blended.

Nutrition Facts : Calories 494.8, Fat 14.7, SaturatedFat 6.4, Cholesterol 152.5, Sodium 208.4, Carbohydrate 61.1, Fiber 2.6, Sugar 1.5, Protein 27.9

More about "shrimp and broccoli rotini recipes"

SHRIMP AND BROCCOLI ROTINI RECIPE | COOKING LIGHT
shrimp-and-broccoli-rotini-recipe-cooking-light image
Sep 26, 2017 Add pasta, and cook according to package directions, omitting salt and fat. Add broccoli during last 3 minutes of cooking; drain. Step 2. Heat a …
From cookinglight.com
Servings 4
Calories 428 per serving
See details


SHRIMP AND BROCCOLI ROTINI RECIPE | MYRECIPES
shrimp-and-broccoli-rotini-recipe-myrecipes image
Jul 24, 2015 Add pasta, and cook according to package directions, omitting salt and fat. Add broccoli during last 3 minutes of cooking; drain. Advertisement. …
From myrecipes.com
4.7/5 (6)
Calories 428 per serving
See details


CREAMY SHRIMP AND BROCCOLI ROTINI RECIPE - PILLSBURY.COM
creamy-shrimp-and-broccoli-rotini-recipe-pillsburycom image
8 oz. frozen ready-to-cook medium shrimp, thawed, tails removed 1 (6.5-oz.) container (about 1 cup) light garlic and herbs soft spreadable cheese 2 tablespoons milk
From pillsbury.com
See details


SHRIMP AND BROCCOLI ROTINI RECIPE | RECIPE | SHRIMP AND BROCCOLI ...
Shrimp and Broccoli Rotini Recipe This is a great go-to pasta recipe that you can whip up in a pinch with essentially whatever you have on hand. You can try swapping the shrimp for white …
From pinterest.com
See details


SHRIMP AND BROCCOLI ROTINI - YAHOO! NEWS
Apr 4, 2018 Add pasta, and cook according to package directions, omitting salt and fat. Add broccoli during last 3 minutes of cooking; drain. 2. Heat a large skillet over high heat. Add oil; …
From news.yahoo.com
See details


ROTINI WITH SHRIMP - RECIPE GIRL
Mar 30, 2017 Cook pasta according to package directions. Add shrimp during the last 3 minutes of cooking time. Drain, cover and set aside. Melt the butter in a medium saucepan; add the …
From recipegirl.com
See details


15 SHRIMP AND BROCCOLI RECIPES - SELECTED RECIPES
Directions: In a small bowl, whisk together soy sauce, oyster sauce, rice wine vinegar, brown sugar, ginger, garlic, sesame oil, cornstarch and Sriracha, if using; set aside. Heat olive oil in a …
From selectedrecipe.com
See details


SHRIMP AND BROCCOLI ROTINI RECIPE | RECIPE | RECIPES, HEALTHY …
Sprinkled a bit of cayenne instead of the red pepper flakes. added a little chicken broth, thickened with corn starch. Lemon Garlic Butter Shrimp is packed full of flavour and ready on your table …
From pinterest.com
See details


SHRIMP AND BROCCOLI WITH ROTINI RECIPE - FOOD.COM
Recipes. Breakfast & Brunch Recipes Lunch Recipes
From food.com
See details


HOW TO MAKE SHRIMP AND BROCCOLI ROTINI - VIDEO
Either way, this kid-approved, easy-as-ever pasta is going to be the recipe that gets you out of your next monotonous dinner rut. Get the Recipe: Shrimp and Broccoli Rotini. Rotini with …
From myrecipes.com
See details


BAKED SHRIMP RECIPE AND BROCCOLI FOIL PACKS
Red chili pepper flakes, optional. Juice of 1/2 lemon. 1 large head of broccoli, broken into florets. Fresh chopped parsley, for garnish. DIRECTIONS. To make these baked shrimp foil packs: …
From bodycompleterx.com
See details


ROTINI PASTA WITH BROCCOLINI AND SHRIMP - POSH JOURNAL
Jun 27, 2022 Remove the cooked rotini from the pot and set it aside. Add broccolini into the boiling water and cook for 2 minutes, or until the color turns bright green. 2. Cook the Aromatic …
From poshjournal.com
See details


CREAMY SHRIMP AND BROCCOLI ROTINI RECIPE | CDKITCHEN.COM
directions. In large saucepan, cook rotini as directed on package, adding broccoli and shrimp during last 2 to 4 minutes of cooking time. Cook until broccoli is tender and shrimp turn pink. …
From cdkitchen.com
See details


INSPIRED EATS – 3-STEP SHRIMP & BROCCOLI ROTINI
Bring a large pot of salted water to a boil. Add pasta and cook according to package directions. Add broccoli during the last 3-4 minutes of cooking time; drain. While the pasta and broccoli …
From inspiredorganics.com
See details


15 SHRIMP COCKTAIL RECIPE EASY - SELECTED RECIPES
Cook the shrimp in the boiling liquid until they are bright pink on the outside and the meat is no longer transparent in the center, about 5 minutes. Transfer shrimp to a bowl of ice water and …
From selectedrecipe.com
See details


CHICKEN AND BROCCOLI PASTA RECIPE - SIMPLYRECIPES.COM
Nov 29, 2022 Remove the broccoli from the pot, and set it aside in a large bowl, covered. Rinse the pot. Put the pot back on the stove over high heat. Add another 1 tablespoon of olive oil to …
From simplyrecipes.com
See details


SHRIMP AND BROCCOLI ROTINI RECIPE - FOOD NEWS
Shrimp and Broccoli Pasta Author: Clean Eating Online Serves: 1 Ingredients 3 oz cooked shrimp 3 oz cooked rotini 1 cup steamed broccoli 3/4 cup tomato sauce 2 Tbsp Parmesan …
From foodnewsnews.com
See details


THE BEST SHRIMP & BROCCOLI FROM RAY MACKS KITCHEN AND GRILL
A delicious easy dinner meal, this One Pan Shrimp and Broccoli is cooked to perfection with a homemade sauce and served over rice. A family favorite everyday dish! 9:7 Original Seafood …
From niftyrecipe.com
See details


15+ ANTI-INFLAMMATORY DINNER CASSEROLE RECIPES | EATINGWELL
Dec 3, 2022 Try one of these nutritious casserole dishes for dinner tonight. These dinner casseroles are packed with anti-inflammatory ingredients like broccoli, cauliflower, fish and …
From eatingwell.com
See details


10 BEST ROTINI PASTA WITH SHRIMP RECIPES | YUMMLY
Nov 20, 2022 garlic, chile pepper, rotini, light sour cream, frozen peas, broccoli florets and 4 more Chicken Asparagus Pasta SomewhatSimpleBlog greek yogurt, pepper, flour, salt, fresh …
From yummly.com
See details


Related Search