Sesame Beef And Snow Pea Soup Recipes
SESAME SNOW PEAS
Make and share this Sesame Snow Peas recipe from Food.com.
Provided by Nimz_
Categories Vegetable
Time 35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- To de-stem peas, pinch off stem end from each pod and pull strings down pod to remove, if present. (Young tender pods may have no strings.).
- Made a "V-shaped" cut at opposite end of pod.
- To stir-fry, place wok or large skillet over hight heat.
- Add sesame and vegetable oils, swirling to coat sides.
- Heat oils until hot, about 30 seconds.
- Add onions, ginger, peas and carrot.
- Stir-fry 4 minutes or until peas are bright green and crisp-tender.
- Stir in soy sauce.
- Transfer to warm serving dish.
- Sprinkle with reserved sesame seeds.
- Serve immediately.
Nutrition Facts : Calories 86.3, Fat 5.8, SaturatedFat 0.8, Sodium 98.1, Carbohydrate 7, Fiber 2.4, Sugar 3.2, Protein 2.4
SESAME BEEF AND SNOW PEA SOUP
A fast and flavorful Asian-inspired soup. Start the meal with some purchased egg rolls; finish with canned lychees spooned over lemon frozen yogurt.
Yield 2 Servings; Can be doubled
Number Of Ingredients 9
Steps:
- Bring broth just to boil in heavy medium saucepan over medium heat. Add snow peas and red pepper and simmer 1 minute. Add beef, green onions and ginger; remove pan from heat. Mix in vinegar and sesame oil. Season soup to taste with salt and pepper. Mound rice in center of deep bowls. Ladle soup over, dividing equally.
SESAME SNOW PEAS
Make and share this Sesame Snow Peas recipe from Food.com.
Provided by bmcnichol
Categories Vegetable
Time 10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Place the snow peas and water in a microwave-safe bowl.
- Cover and microwave on high for 6 minutes or until peas are crisp-tender and drain.
- Stir in the remaining ingredients.
- Serve.
Nutrition Facts : Calories 108.5, Fat 5.9, SaturatedFat 0.8, Sodium 305.6, Carbohydrate 10.4, Fiber 3.6, Sugar 4.7, Protein 4.5
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