Seitan Mushroom Marengo Recipes

EASY CHICKEN MARENGO

Easy Chicken Marengo image

This is one that I make on weeknights when I'm pressed for time. If you want, you can saute some fresh mushrooms in garlic and olive oil to add to the finished dish. This also works well with thick pork chops.

Provided by PSU Lioness

Categories Chicken

Time 1h

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

2 tablespoons olive oil
4 boneless skinless chicken breasts
1 (10 3/4 ounce) can tomato soup, concentrated
1 (10 3/4 ounce) can golden cream of mushroom soup, concentrated
1 medium sweet onion, thinly sliced
2 small garlic cloves, minced

Steps:

Mix tomato soup and golden cream of mushroom soup in a medium bowl. Stir in onions and garlic. Set aside.
Heat olive oil in a large pan over Medium/High heat.
Add chicken and cook until slightly browned. About 4 minutes. Flip and brown the other side.
Pour soup mixture over chicken.
Cover and cook over Medium/Low heat for 40 minutes, stirring and spooning mixture over chicken occasionally.
After 40 minutes, uncover and continue to cook until desired consistency.
Serve over noodles or rice.

Nutrition Facts : Calories 253.1, Fat 10.3, SaturatedFat 1.7, Cholesterol 75.5, Sodium 432.9, Carbohydrate 13.3, Fiber 1.4, Sugar 7.3, Protein 26.7

SAUTEED SEITAN WITH MUSHROOMS AND SPINACH

Sauteed Seitan With Mushrooms and Spinach image

Make and share this Sauteed Seitan With Mushrooms and Spinach recipe from Food.com.

Provided by Eat Your Vegetables

Categories Stew

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

1 tablespoon olive oil
2 cups seitan, sliced into bite-sized pieces
1 small onion, sliced into thick half-moons
2 cups cremini mushrooms, sliced
3 garlic cloves, minced
1 teaspoon dried thyme
1/2 teaspoon dried basil
1 teaspoon salt
fresh ground black pepper
1/4 cup white wine
1/4 cup vegetable broth
6 cups spinach

Steps:

Preheat a large, lidded skillet over medium-high heat. Saute the seitan for about 2 minutes. Add the onions and saute for another 5 minutes, until softened.
Add the mushrooms, garlic, thyme, basil, salt, and pepper, and saute for another 8 minutes. Once the mushrooms are cooked and soft, add the wine and broth. Add the spinach in batches and use tongs to incorporate them with everything else. Cook for about 5 more minutes.
Serve immediately with slices of lemon, if desired.

Nutrition Facts : Calories 64.3, Fat 3.6, SaturatedFat 0.5, Sodium 618.9, Carbohydrate 4.8, Fiber 1.4, Sugar 1.1, Protein 1.6

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