COPYCAT SEEDUCTION BREAD
Try this copycat recipe of Whole Food's Seeduction bread made with whole grain flour, millet, sunflower, poppy and pumpkin seeds.
Provided by Jennifer McGavin
Categories Bread
Time 7h45m
Yield 10
Number Of Ingredients 18
Steps:
- If you are using instant yeast, stir it into the flour, then add the water and mix. If you are using regular, active dry yeast, mix the 1/4 teaspoon with a few tablespoons of the water until the yeast dissolves, then mix in 3 cups of flour.
- Either way, stir until the dough forms a very thick batter, cover and let rise for 4 or more hours at room temperature. Learn more about instant vs. active dry yeast here.
- Place the millet, sunflower seeds and pepitas you are using in a hot, dry skillet and toast 5 - 7 minutes until they begin to pop, stirring often. It is best not to leave the room while performing this procedure, seeds burn very quickly.
- Remove from heat and cool to room temperature.
- When your sponge has risen and shows small bubbles all over the surface, stir it down.
- Dissolve the 1 teaspoon of yeast in about 2 tablespoons of water.
- In a separate bowl, stir together honey, molasses, and oil. Stir in dissolved yeast and 10-grain cereal. It can also be 7 grain or other cracked grain cereal of your choice.
- Add sponge, 1/4 cup of flour, salt, and vital wheat gluten. Mix until the dough comes together to form a ball.
- Knead for 5 to 10 minutes, adding flour until dough is only slightly sticky. Stir or knead in the toasted seeds and the poppy seeds, if using. Adjust dough consistency with flour or a little water as needed.
- Gather dough into a ball with wet hands and place in a clean, oiled bowl, turning once to coat. Cover bowl and let rise at room temperature until doubled in bulk.
- Preheat oven to 450°F.
- Turn out onto lightly floured board and pat into a rectangle. Fold in thirds, then fold the other side, letter style, over the first. Brush off all excess flour. Rock the loaf into a long, torpedo shape and place on a parchment paper-lined pan.
- Optional: Dust the top with flour or whisk an egg white, brush it on and decorate with more seeds.
- Cover loaf of bread with plastic wrap and let rise for 30 or so minutes. Slash the top with a sharp razor blade or serrated knife.
- Bake for 10 minutes using steam , then reduce the temperature to 400°F and bake for 30 to 40 more minutes, or until the internal temperature of the bread is at least 190°F.
- This bread over- browns easily, due to the honey and, if using, the seeds decorating the loaf. If the bread is browning too, much, reduce oven temperature to 350°F and tent bread with aluminum foil.
- Let the bread cool on a rack to allow air flow around it, then slice.
Nutrition Facts : Calories 145 kcal, Carbohydrate 16 g, Cholesterol 0 mg, Fiber 2 g, Protein 3 g, SaturatedFat 1 g, Sodium 362 mg, Fat 8 g, ServingSize 1 loaf (10 servings), UnsaturatedFat 7 g
SEEDUCTION BREAD
Steps:
- In a medium bowl, combine the yeast, water and 1 teaspoon of the sugar and give it a little stir. Let it sit for about 5 minutes, until it becomes foamy on top.
- Meanwhile, in a large bowl, mix together the flours, millet, salt, remaining 2 tablespoons sugar and the pumpkin, flax, sunflower, poppy and sesame seeds.
- In a medium bowl, whisk together the oil, honey and 2 eggs.
- When the yeast is foamy, add it to the dry mixture, immediately followed by the egg mixture, and stir to combine. Knead for 7 to 10 minutes, until you have a nice smooth dough, adding more flour as necessary.
- Transfer the dough to an oiled bowl, then cover with a clean towel or plastic wrap and let sit at room temperature until doubled in size, 2 to 3 hours. (Alternatively, you can refrigerate the dough overnight and then let it sit at room temperature for about 1 hour before shaping.)
- To make a swirl: Line two baking sheets with parchment. Divide the dough into quarters and roll each into a skinny log about 18 inches long. Coil each log up like a snail. Place on a lined baking sheet. Repeat with the remaining dough quarters, placing two coils on each sheet at least 4 inches apart. Cover with a towel or plastic wrap and let rise at room temperature for 30 minutes.
- Preheat the oven to 375 degrees F.
- Beat the remaining egg with 1 tablespoon water in a small bowl. Brush a light coating of egg wash all over the tops of the loaves and sprinkle with additional seeds as desired. Bake until the loaves are golden brown and have an internal temperature of 190 degrees F. Begin checking for doneness at 28 to 34 minutes. Remove from the oven and cool slightly before serving, or let cool completely before slicing.
- Store any leftovers at room temperature, well wrapped, for several days. Freeze for longer storage.
SEEDUCTION BREAD RECIPE - (4.3/5)
Provided by á-29897
Number Of Ingredients 16
Steps:
- 1.Gently stir together the warm water, molasses, honey, and yeast in a large bowl and let stand until foamy, about 5 minutes. Pour oil into the yeast mixture. 2.In a separate bowl mix together all-purpose flour, whole wheat flour, salt, pumpkin seeds, sunflower seeds, poppy seeds, 2 tablespoons of millet, barley flour, and vital wheat gluten. Stir the flour and seed mixture to the yeast mixture until it pulls together. Turn the dough out of the bowl onto a lightly floured surface. Knead for 7 to 8 minutes, adding additional flour as needed. Place the dough in a large oiled bowl, cover and let stand in a warm place until doubled in size, about 1 hour. Grease a 9x13 baking sheet. 3.Punch down the risen dough and turn out of the bowl onto a lightly floured surface. Form into a round or oval loaf shape and place onto the prepared baking sheet. Cover the dough and allow to rise until doubled in size again, about 40 minutes. 4.Preheat oven to 375 degrees F (190 degrees C) toward the end of this second rise. Slash the top of the loaf diagonally with a sharp razor blade or serrated knife, carefully brush with the beaten egg white, and sprinkle remaining millet seeds over the top. 5.Bake in preheated oven until the bread sounds hollow when thumped on the side, 40 to 45 minutes.
TASTY-HEALTHY WHOLE SPELT BREAD
Easy to make whole grain bread with a lot of seeds in it. Tasty and healthy at the same time. Germany is known for its bread variety. This is my little personal addition to this variety. This bread was inspired by a recipe I found ounce in a regional cookbook. I like especially the nutty flavor of the whole spelt flour and the delicate different flavors of the seeds. Try it with a layer of cream cheese and honey for breakfast or with any of your favorite spreads. Goes well together with cheese and salad. Some said it taste best without anything else. I make this frequently and it became one of my favorite breads.
Provided by Thorsten
Categories Yeast Breads
Time 2h40m
Yield 1 Bread, 20 serving(s)
Number Of Ingredients 10
Steps:
- Roast the sesame seeds and set aside.
- Grease a 11.5 x 5 inch loaf pan.
- Dissolve yeast in a 1/2 cup of water.
- Sift flour into bowl. Add all other ingredients and mix until a smooth dough is formed.
- Fill dough into loaf pan and let dough rise for about 1 hour. The dough should rise noticable in that time. Otherwise extend time.
- Meanwhile preheat oven (480 F, 250 C).
- Put loaf pan into oven and bake for 15 minutes.
- Reduce heat to 390 F (200 C) and bake for another 45 minutes.
- Take bread out of the oven and turn it around. Bread should easily come out of the loaf pan.
- Put bread into the oven again and bake for additional 15 - 30 minutes. Check frequently. When you thump on the Bread and it sounds hollow, bread is done.
- Take the bread out of the oven and let cool down.
- NOTE: I take the bread out of the loaf pan after 1 hour of baking and bake it until it is done. If the bread should not come out of the loaf pan easily, bake it until it is done in the form. The bread is dense (I like it that way). The moisture can be regulated by baking time, but bake it at least for 1 hour.
- NOTE: You can replace the whole spelt flour against whole wheat flour. You could also use other seeds. Try what you like best.
Nutrition Facts : Calories 73.8, Fat 6.1, SaturatedFat 0.7, Sodium 410.2, Carbohydrate 3, Fiber 2, Sugar 0.2, Protein 3.1
More about "seeduction bread copykat whole foods recipes"
SEEDUCTION BREAD (COPYKAT - WHOLE FOODS RECIPE)
From recipeofhealth.com
SEEDUCTION BREAD COPYKAT WHOLE FOODS RECIPES RECIPE
From alicerecipes.com
COPYCAT SEEDUCTION BREAD | PUNCHFORK
From punchfork.com
BEST COPYCAT WHOLE FOODS SEEDUCTION BREAD RECIPES
From alicerecipes.com
GAL SHUA-HAIM MS, RD ON INSTAGRAM: "JALAPEñO TUNA SANDWICH …
From instagram.com
WHY SEEDUCTION BREAD SHOULD BE YOUR NEXT WHOLE FOODS …
From spoonuniversity.com
COPYCAT WHOLE FOODS SEEDUCTION BREAD RECIPES RECIPE
From alicerecipes.com
GRAIN-FREE "SEEDUCTION" BREAD — FORAGED DISH
From forageddish.com
3 WAYS TO ENJOY WHOLE FOODS MARKET SEEDUCTION BREAD
From wholefoodsmarket.com
SEEDUCTION BREAD (COPYKAT - WHOLE FOODS RECIPE)
From recipenode.com
COPYCAT WHOLE FOODS SEEDUCTION BREAD - LUNCHLEE
From lunchlee.com
DELICIOUS WHOLE FOODS SEEDUCTION BREAD RECIPE - COOKIES N' …
From cookiesncrepes.com
BEST SEEDUCTION BREAD COPYKAT WHOLE FOODS RECIPES
From alicerecipes.com
SEEDUCTION BREAD AT WHOLE FOODS MARKET
From wholefoodsmarket.com
SEEDUCTION BREAD FORMULA | THE FRESH LOAF
From thefreshloaf.com
NATURAL LEVAIN WITH FATS AND SUGARS | THE FRESH LOAF
From thefreshloaf.com
COPYCAT WHOLE FOODS SEEDUCTION BREAD RECIPES
From tfrecipes.com
BEST SEEDUCTION BREAD RECIPES
From alicerecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love