Seeded Crisps Recipes

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HOMEMADE MULTI-SEED CRACKERS



Homemade Multi-Seed Crackers image

Turn leftover brown rice and quinoa from dinner or meal-prepping into these delicious crispy crackers that are loaded with three good-for-you seeds--and create an everything-bagel flavor, without the bagel. The whole grains that make up this copycat cracker recipe add lots of fiber for a healthy snack that pairs perfectly with hummus or cheese.

Provided by Carolyn Casner

Categories     Healthy Vegetarian Rice Recipes

Time 1h

Number Of Ingredients 9

1 cup cooked brown rice, at room temperature
1 cup cooked quinoa, at room temperature
¼ cup sesame seeds
¼ cup flaxseeds
¼ cup sunflower seeds
2 tablespoons reduced-sodium tamari
2 tablespoons water
¼ teaspoon salt
¼ teaspoon ground pepper

Steps:

  • Place oven racks in upper and lower sections of the oven. Preheat to 350 degrees F. Cut 3 pieces of parchment paper the size of a large baking sheet.
  • Place rice, quinoa, sesame seeds, flaxseeds, sunflower seeds, tamari, water, salt and pepper in a food processor. Process until finely chopped and coming together in a ball. The dough will be sticky.
  • Divide the dough in half. Place 1 piece of dough between 2 sheets of the prepared parchment paper. Roll out as thin as possible. Remove the top sheet of parchment and place the dough with parchment on a baking sheet. Repeat with the remaining dough and prepared parchment.
  • Bake for 15 minutes. Switch the position of the baking sheets and continue baking until dark around the edges and crisp, 12 to 15 minutes more. Remove from oven and carefully break into roughly shaped crackers. If some crackers aren't fully crisp, return them to the oven and bake for 5 to 10 minutes more.

Nutrition Facts : Calories 47.5 calories, Carbohydrate 5 g, Fat 2.5 g, Fiber 1.2 g, Protein 1.6 g, SaturatedFat 0.3 g, Sodium 84.2 mg, Sugar 0.1 g

SEEDED CRISPS



Seeded Crisps image

Yield Makes 40 crisps

Number Of Ingredients 10

1/2 cup white sesame seeds
1/4 cup black sesame seeds
2 tablespoons poppy seeds
2 tablespoons mustard seeds
1 tablespoon coarse salt
3/4 teaspoon cayenne
6 tablespoons water
2 tablespoons cornstarch
1 quart vegetable oil for deep-frying
40 won ton wrappers

Steps:

  • In a small shallow bowl stir together seeds, salt, and cayenne. In a small bowl stir together water and cornstarch until combined well.
  • In a 3-quart heavy kettle heat oil over moderate heat until a deep-fat thermometer registers 360°F. Working quickly (do not let oil overheat), brush one side of each of 2 won ton wrappers with cornstarch mixture and gently press coated sides into seed mixture. Shake off any excess seeds from wrappers and fry wrappers, turning them over once, until golden, 8 to 10 seconds total. (Some seeds will fall off during frying.) With tongs transfer crisps as fried to brown paper or paper towels to drain. Make more crisps, 2 at a time, in same manner. (Crisps may be made 3 days ahead and kept in an airtight container at room temperature. Before serving, ‒recrisp- crisps in a 225°F oven 10 to 15 minutes.)

SEEDED TORTILLA CRISPS



Seeded Tortilla Crisps image

These are wonderful to serve at a get together or just to snack on. They may be made a day ahead and kept in an airtight container. Just reheat at 350 degrees for about 5 minutes if they loose their crispness. You can make these using all different kinds of seeds. Yield is only estimated depending on the size of the triangles.

Provided by Kittencalrecipezazz

Categories     Lunch/Snacks

Time 30m

Yield 30 trianngles (approx)

Number Of Ingredients 8

1/4 cup sesame seeds, plus
2 tablespoons sesame seeds
1/4 cup poppy seed, plus
2 tablespoons poppy seeds
4 (10 inch) flour tortillas
1 large egg
2 tablespoons cold water
1 teaspoon salt

Steps:

  • Set oven to 350 degrees.
  • Mix both seeds together in a small bowl.
  • Place 2 tortillas on a large baking sheet.
  • In a small bowl or cup whisk the egg with water and salt.
  • Brush the top of the tortillas with the egg mixture.
  • Sprinkle with seeds to coat.
  • Then cut each tortilla into long thin triangles with a sharp knife (I use a pizza cutter for this).
  • Bake for about 15-20 minutes.
  • Repeat with the two remaining tortillas.

Nutrition Facts : Calories 51.3, Fat 2.6, SaturatedFat 0.4, Cholesterol 7, Sodium 139.8, Carbohydrate 5.6, Fiber 0.7, Sugar 0.4, Protein 1.6

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