Seasoned Spinach Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SIGUMCHI NAMUL (KOREAN SEASONED SPINACH)



Sigumchi Namul (Korean Seasoned Spinach) image

This recipe for sesame seasoned spinach is a light Korean side dish that can also be used in other main dishes such as chap chae, kimbap, and bibimbap.

Provided by Naomi Imatome-Yun

Categories     Side Dish

Time 15m

Yield 6

Number Of Ingredients 7

1 pound spinach
2 tablespoons soy sauce
1 tablespoon sesame oil
1 tablespoon sesame seeds
1 tablespoon sesame salt
2 cloves garlic (finely chopped)
2 teaspoons sugar

Steps:

  • Gather the ingredients.
  • Blanch the spinach in boiling water for 30 seconds.
  • Quickly remove the spinach to a colander and rinse it under cold water.
  • Gently squeeze the spinach to remove excess water and transfer to a serving bowl.
  • In a measuring cup or small bowl, combine the soy sauce, sesame oil, sesame seeds, sesame salt, garlic, and sugar. Mix well.
  • Pour the dressing over the spinach and toss gently. Serve and enjoy!

Nutrition Facts : Calories 55 kcal, Carbohydrate 5 g, Cholesterol 0 mg, Fiber 2 g, Protein 3 g, SaturatedFat 0 g, Sodium 1403 mg, Sugar 2 g, Fat 3 g, ServingSize 6 servings, UnsaturatedFat 0 g

SEASONED SPINACH



Seasoned Spinach image

This Asian-inspired seasoned spinach recipe is easy to make, and great as a stand-alone side or as part of another dish. This recipe goes well with Bibimbop (Rice and Vegetable Medley)

Provided by ElizabethKnicely

Categories     Spinach

Time 12m

Yield 6 1/4 cup servings, 6 serving(s)

Number Of Ingredients 7

2 (10 ounce) packages fresh spinach, divided
1/4 cup finely chopped green onion
1 teaspoon sesame seeds, toasted
2 teaspoons low sodium soy sauce
1/2 teaspoon dark sesame oil
1/4 teaspoon kosher salt
2 garlic cloves

Steps:

  • Steam half of spinach, covered, for 5 minutes or until the spinach wilts; place steamed spinach in a colander. Repeat proceduce with remaining spinach. Cool slightly, and squeeze dry.
  • Place spinach in a bowl. Add onions and remaining ingredients; toss mixture well to combine. Serve chilled or at room temperature.

Nutrition Facts : Calories 33.9, Fat 1, SaturatedFat 0.2, Sodium 214.7, Carbohydrate 4.7, Fiber 2.5, Sugar 0.6, Protein 3.3

QUICK STEAMED SPINACH



Quick Steamed Spinach image

A simple side dish, just add lemon or butter.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 4

1 pound spinach, about 2 bunches
Juice of 1/2 lemon
Salt and freshly ground pepper
1 teaspoon unsalted butter (optional)

Steps:

  • Wash spinach in several changes of cold water until free of sand. Remove stems.
  • Place a metal steamer in a medium saucepan filled with 1 inch of water. Bring to a boil. Add spinach, cover, and steam for about 3 minutes, or until just wilted. Remove from steamer; season with lemon juice, salt, and pepper. Toss with butter if desired.

Nutrition Facts : Calories 35 g, Cholesterol 3 g, Fat 1 g, Fiber 3 g, Protein 3 g

More about "seasoned spinach recipes"

SESAME-SEASONED SPINACH RECIPE | EATINGWELL
sesame-seasoned-spinach-recipe-eatingwell image
Web Jun 3, 2016 Add spinach and cook, stirring frequently, until completely wilted, 2 to 3 minutes. Transfer to a colander and let stand until cool …
From eatingwell.com
5/5 (6)
Total Time 30 mins
Category Healthy Spinach Side Dish Recipes
Calories 56 per serving
  • Place water in a very large pot or Dutch oven and bring to a boil over high heat. Add spinach and cook, stirring frequently, until completely wilted, 2 to 3 minutes. Transfer to a colander and let stand until cool enough to handle. Squeeze out excess water.
  • Coarsely chop the spinach. Place in a bowl and mix in sesame seeds, soy sauce, sesame oil and garlic. Serve at room temperature.
See details


SEASONED SPINACH RECIPE | MYRECIPES
seasoned-spinach-recipe-myrecipes image
Web Mar 6, 2003 Directions. Steam half of spinach, covered, for 5 minutes or until the spinach wilts; place steamed spinach in a colander. Repeat …
From myrecipes.com
3.5/5 (5)
Calories 31 per serving
Servings 6
  • Steam half of spinach, covered, for 5 minutes or until the spinach wilts; place steamed spinach in a colander. Repeat procedure with remaining spinach. Cool slightly, and squeeze dry.
  • Place spinach in a bowl. Add onions and remaining ingredients; toss mixture well to combine. Serve chilled or at room temperature.
See details


SEASONED SPINACH - CLOSET COOKING
seasoned-spinach-closet-cooking image
Web Jun 1, 2007 1 package (6 ounces) baby spinach; 2 green onions (chopped) 1 teaspoon sesame seeds (toasted) 2 teaspoons soy; 1/2 teaspoon dark sesame oil; 2 cloves garlic (chopped) directions. Steam …
From closetcooking.com
See details


STEAMED SPINACH WITH GARLIC AND LEMON - HEALTHY RECIPES BLOG
Web Jun 25, 2022 INSTRUCTIONS. Place the spinach leaves in a very large, deep skillet. Add ¼ cup of water. Cover tightly (ideally with a clear lid so you can peek) and turn the heat …
From healthyrecipesblogs.com
See details


CHICKPEA SPINACH CURRY - PLANTYOU
Web Jan 11, 2023 Instructions. In a pan over medium heat, add the onion and olive oil. Stir until fragrant, approximately 3 minutes. Next, add the garlic, curry powder, cumin, turmeric, …
From plantyou.com
See details


15 RECIPE FOR SPANAKOPITA USING FROZEN SPINACH
Web Freeze now and bake later. Once you’ve layered the phyllo sheets and the filling, wrap the dish tightly in plastic wrap and then in aluminum foil. You can freeze it for up to two …
From selectedrecipe.com
See details


HERBY SPINACH FRITTATA RECIPE - WELL SEASONED STUDIO
Web Jan 3, 2023 Instructions. Whisk the eggs. Preheat a broiler to high, making sure the oven rack is in place at the top of the oven. Place eggs, ⅓ cup heavy cream, 2 cups chopped …
From wellseasonedstudio.com
See details


KOREAN SEASONED SPINACH - SIGEUMCHI NAMUL | WANDERCOOKS
Web Nov 2, 2022 1. 3. First, gather your ingredients: See recipe card below for measurements. Bring a small pot of water to the boil and add the salt. Add the spinach and blanch for 30 …
From wandercooks.com
See details


SEASONED SPINACH RECIPE - FOOD.COM
Web Cooking Light. March 2003
From food.com
See details


GOOD SEASONING FOR SPINACH | LIVESTRONG
Web Mix thawed, frozen spinach with cheese, eggs, milk and dried herbs, such as marjoram, thyme, sage or oregano, for a quick and easy spinach casserole. Add chopped fresh …
From livestrong.com
See details


SIGEUMCHI NAMUL (KOREAN SPINACH SIDE DISH) - KOREAN BAPSANG
Web Sep 23, 2019 Instructions. Trim off the roots from the spinach. Wash thoroughly until there is no sand in the water. Blanch the spinach in salted boiling water until wilted, 20 to 30 …
From koreanbapsang.com
See details


SEASONED SPINACH - VIDEO RECIPES
Web Jan 19, 2022 Allergic to spinach? You're not alone. Try Seasoned Spinach for a change! Seasoned Spinach is a delicious, nutrient-rich leafy green that can be enjoyed year …
From damarisrecipes.com
See details


EASY SEASONED SPINACH (SIGEUMCHI NAMUL) | MADE IN 10 …
Web Sep 1, 2021 Instructions. In a small bowl or measuring cup, combine the soy sauce, sesame oil, sesame seeds, and salt. Mix and then set aside. Bring a pot of salted water …
From carmyy.com
See details


SEASONED SPINACH RECIPES ALL YOU NEED IS FOOD
Web 2 (10-ounce) packages fresh spinach, divided: ¼ cup finely chopped green onions: 1 teaspoon sesame seeds, toasted: 2 teaspoons low-sodium soy sauce
From stevehacks.com
See details


23 EASY PROTEIN BOWL RECIPES TO POWER UP YOUR DAY
Web Jan 13, 2023 Go to Recipe. 4. Vegan Fall Farro Protein Bowl. If you’re trying to eat more seasonally while upping your protein, add this bowl to your fall rotation. Chickpeas, …
From insanelygoodrecipes.com
See details


CREAMED SPINACH RECIPE - THE SEASONED MOM
Web Oct 19, 2019 Instructions. Melt butter in a large skillet over medium-high heat. Stir in onion and sauté for about 3-4 minutes. Whisk in the flour and cook for 2 minutes, stirring. Add …
From theseasonedmom.com
See details


SEASONED SPINACH SIDE DISH- 시금치나물 (SIGUEMCHI NAMUL)
Web May 15, 2021 Wash your spinach thoroughly. Prepare an ice bath and set it aside. Blanch the spinach for about 20 seconds until it becomes wilted, then shock it in the ice bath to …
From stellanspice.com
See details


EASY WAYS TO SEASON SPINACH: 8 STEPS (WITH PICTURES) - WIKIHOW LIFE
Web Dec 31, 2019 1. Add salt, pepper, and a pinch of ground nutmeg to sautéed spinach. Melt 2 tablespoons (30 mL) of butter in a pan over medium heat. Add 20 ounces (0.57 kg) of …
From wikihow.life
See details


40+ RECIPES WITH ROTISSERIE CHICKEN - THE SEASONED MOM
Web Jan 5, 2023 This quick and easy Chicken Gnocchi with mushrooms, garlic, sage and thyme is tossed in a rich brown butter sauce. Ready from start to finish in less than 30 minutes, …
From theseasonedmom.com
See details


SEASONED SPINACH RECIPES | BIGOVEN
Web seasoned spinach recipes; recipes from around the world from real cooks
From bigoven.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #low-protein     #healthy     #salads     #side-dishes     #vegetables     #easy     #diabetic     #dinner-party     #kid-friendly     #low-fat     #dietary     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #inexpensive     #healthy-2     #toddler-friendly     #low-in-something     #greens     #spinach     #onions     #brunch     #3-steps-or-less

Related Search