LEMONY FRUIT DIP
As a way to encourage my kids to eat more fruit, I prepare this fluffy dip several times a month. Partygoers also appreciate a more nutritious snack option. -Sonja Whitchurch, St. Thomas, Ontario
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 12 servings (1/4 cup each).
Number Of Ingredients 6
Steps:
- In a bowl, mix confectioners' sugar, lemon zest and lemon juice until blended. Stir in whipped topping and, if desired, food coloring. Refrigerate, covered, at least 4 hours before serving. Serve with fruit.
Nutrition Facts : Calories 73 calories, Fat 3g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 0 sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 0 fiber), Protein 0 protein. Diabetic Exchanges
LEMONY DELICIOUS LEMON CURD & YOGURT FRUIT DIP
Whip this lemony delicious dip up in minutes, and serve with your favorite fresh fruit! Only three ingredients are used, plus your favorite fresh fruits (such as strawberries, bananas, grapes, cantaloupe, pineapple, or kiwi)... I've been known to crumble in a meringue cookie or macaron, as well. Top with a dollop of fresh whipped cream and zest, candied ginger or a sprig of mint, as desired-- also fabulous with a drizzle of Limoncello! A delicious "healthier" snack, breakfast or simple dessert -or- serve as an attractive appetizer tray for you and your guests. Enjoy! P.S. I like my lemon curd quite tangy, so I usually add zest for a bit more lemony tang.
Provided by BecR2400
Categories Dessert
Time 5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Whisk together first three ingredients and refrigerate.
- Serve with fruit, and top with a dollop of fresh whipped cream, finely grated lemon zest, candied ginger, or a sprig of mint, as desired.
Nutrition Facts : Calories 58.6, Fat 0.6, SaturatedFat 0.4, Cholesterol 2.3, Sodium 33.2, Carbohydrate 11, Sugar 10.9, Protein 2.5
YOGURT FRUIT DIP
this is wonderful..I vary the flavor or the yogurt and sugar free jello every time I make it...people rave about the flavor and texture...and it is does not taste calorie restricted
Provided by grandma2969
Categories Sauces
Time 5m
Yield 2 1/2 cups
Number Of Ingredients 3
Steps:
- Combine gelatin with yogurt and mix well.
- fold into thawed cool whip and serve with assorted fruit, pound cake.I even like to serve it as a topping on angel food cake slices --
- it keeps up to one week in the refrigerator, if it lasts that long -- .
Nutrition Facts : Calories 362.2, Fat 13.2, SaturatedFat 11.1, Cholesterol 7.3, Sodium 417.6, Carbohydrate 65.6, Sugar 21.4, Protein 12.5
LEMON-LIME YOGURT FRUIT DIP
Here's a simply wonderful yogurt and creme fraiche (or sour cream) based dip with honey and lime! Serve with an assortment of your favorite fresh fruit (such as pineapple, bananas, oranges, kiwis, and grapes)--it's also great with honey grahams or macarons. Enjoy! Tip: Can be made with either lemon or lime yogurt, your choice.
Provided by BecR2400
Categories Dessert
Time 5m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Mix all ingredients together in a small bowl.
- Cover and chill until serving time.
- Serve with your favorite fresh fruit such as pineapple chunks, strawberries, bananas, oranges, kiwi fruit and grapes.
Nutrition Facts : Calories 103.3, Fat 6, SaturatedFat 3.5, Cholesterol 16.2, Sodium 41, Carbohydrate 11.2, Sugar 11.2, Protein 2
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