Seared Wahoo Tuna With Shitake Mushroom Beurre Bla Recipes

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PAN-SEARED TUNA WITH GINGER-SHIITAKE CREAM SAUCE



Pan-Seared Tuna With Ginger-Shiitake Cream Sauce image

Make and share this Pan-Seared Tuna With Ginger-Shiitake Cream Sauce recipe from Food.com.

Provided by lazyme

Categories     Tuna

Time 20m

Yield 6 serving(s)

Number Of Ingredients 13

6 (6 ounce) tuna steaks, 6-ounces each, 1-inch thick
2 tablespoons peanut oil
3 tablespoons butter
1/3 cup green onion, thinly sliced
1/4 cup cilantro, chopped
2 tablespoons gingerroot, finely chopped
4 garlic cloves, chopped
8 ounces shiitake mushrooms, sliced
6 tablespoons soy sauce
1 1/2 cups whipping cream
3 tablespoons fresh lime juice
lime wedge (optional)
fresh cilantro stem (optional)

Steps:

  • Preheat oven to 200°F Sprinkle 1 side of tuna steaks with pepper. Heat 2 tablespoons oil in heavy large skillet over high heat. Place tuna steaks, pepper side down, in hot oil and sear 2 minutes. Turn tuna over and continue cooking to desired doneness, about 2 minutes for rare. Transfer tuna to rimmed baking sheet; keep warm in oven.
  • Add butter, sliced green onions, cilantro, ginger and chopped garlic to same skillet and sauté until fragrant, about 30 seconds. Mix in mushrooms and soy sauce and simmer 30 seconds. Add whipping cream and simmer until sauce lightly coats back of spoon, about 3 minutes. Stir in lime juice. Spoon sauce onto plates; arrange tuna atop sauce. Garnish with lime wedges and cilantro sprigs, if desired.

Nutrition Facts : Calories 572.9, Fat 40.9, SaturatedFat 20.3, Cholesterol 161.4, Sodium 1150.5, Carbohydrate 7.3, Fiber 1.4, Sugar 1.6, Protein 44

PAN-SEARED TUNA WITH GINGER-SHIITAKE CREAM SAUCE



Pan-Seared Tuna with Ginger-Shiitake Cream Sauce image

Categories     Milk/Cream     Dairy     Fish     Ginger     Mushroom     Sauté     Low Carb     Quick & Easy     Dinner     Seafood     Tuna     Winter     Cilantro     Soy Sauce     Bon Appétit     Sugar Conscious     Pescatarian     Tree Nut Free     No Sugar Added     Kosher

Yield Serves 6

Number Of Ingredients 13

6 6-ounce tuna steaks, each about 1 inch thick
2 tablespoons peanut oil
3 tablespoons butter
1/3 cup thinly sliced green onions
1/4 cup chopped cilantro
2 tablespoons finely chopped peeled fresh ginger
4 garlic cloves, chopped
8 ounces fresh shiitake mushrooms, stemmed, caps sliced
6 tablespoons soy sauce
1 1/2 cups whipping cream
3 tablespoons fresh lime juice
Lime wedges (optional)
Fresh cilantro sprigs (optional)

Steps:

  • Preheat oven to 200°F. Sprinkle 1 side of tuna steaks with pepper. Heat 2 tablespoons oil in heavy large skillet over high heat. Place tuna steaks, pepper side down, in hot oil and sear 2 minutes. Turn tuna over and continue cooking to desired doneness, about 2 minutes for rare. Transfer tuna to rimmed baking sheet; keep warm in oven.
  • Add butter, sliced green onions, cilantro, ginger and chopped garlic to same skillet and sauté until fragrant, about 30 seconds. Mix in mushrooms and soy sauce and simmer 30 seconds. Add whipping cream and simmer until sauce lightly coats back of spoon, about 3 minutes. Stir in lime juice. Spoon sauce onto plates; arrange tuna atop sauce. Garnish with lime wedges and cilantro sprigs, if desired.

PAN-SEARED FISH WITH SHIITAKE MUSHROOMS RECIPE



Pan-Seared Fish With Shiitake Mushrooms Recipe image

A 20 minute meal of fresh fish in a lemon butter sauce with sauteed mushrooms.

Provided by Yasmin Fahr

Categories     Dinner     Entree     Mains

Time 20m

Yield 2

Number Of Ingredients 9

3 tablespoons olive oil
1 pound fresh mushrooms like shiitake or oyster, shiitakes stemmed and thinly sliced
Kosher salt and freshly ground black pepper
Pinch of dried red chile flakes
2 skinless fillets cod or other firm white fish like snapper or hake (about 1 pound)
1 cup homemade vegetable stock or low-sodium vegetable broth
2 tablespoons cold butter
2 tablespoons fresh squeezed lemon juice from 1 lemon
Fresh cilantro, parsley or chives, for garnish (optional)

Steps:

  • Heat 2 tablespoons olive oil in a 12-inch skillet over medium-high heat until barely starting to smoke. Add the mushrooms, season with salt, pepper, and chili flakes, and cook, stirring occasionally, until well browned, 3 to 4 minutes. Transfer to a warmed serving plate and set aside.
  • Season the fish with salt and pepper. Wipe out skillet, add the remaining olive oil, and return to medium-high heat until shimmering. Add fish fillets and cook without moving until well browned on first side, about 3 minutes. Carefully flip with a flexible metal spatula and cook on second side until just cooked through, about 2 minutes longer. Transfer to plate with mushrooms.
  • In the same skillet, add 1 cup stock and cook over high heat until reduced by half, about 2 minutes. Off heat, stir in butter and lemon juice. Season to taste with salt and pepper. Pour over fish and mushrooms and serve, garnished with fresh parsley, chives, and/or lemon wedges.

Nutrition Facts : Calories 523 kcal, Carbohydrate 17 g, Cholesterol 137 mg, Fiber 5 g, Protein 42 g, SaturatedFat 10 g, Sodium 1316 mg, Sugar 4 g, Fat 34 g, ServingSize serves 2, UnsaturatedFat 0 g

FISH WITH SHIITAKES



Fish With Shiitakes image

This dish is the kind that, with a little experience, many good cooks could assemble from scratch, without consulting a recipe. The aromatic triumvirate of garlic, ginger and scallions is matched with soy sauce, rice vinegar and fish sauce. Shiitake mushrooms give substance and flavor, cornstarch thickens and sesame oil adds a whiff of toasty richness. Though I spooned the sauce over simply poached fish, it would work just as well with grilled, pan-seared or broiled fish, or on stir-fried strips of chicken breast, slivers of pork or beef, shrimp or scallops. Steamed rice could help sop up the sauce, but I served boiled fingerling potatoes. Potatoes with Asian food? Don't scoff. Chinese restaurants here do not serve them, but potatoes are a major crop in China, where they are eaten with gusto, especially in the center and north. Besides, potatoes are certainly favored in the countries that produce the best pilsners, the beverage to drink while eating this.

Provided by Florence Fabricant

Categories     dinner, main course

Time 40m

Yield 4 servings

Number Of Ingredients 13

2 cups chicken stock
1 1/3 pounds sea bass or gray sole fillets
2 tablespoons peanut oil
2 cloves garlic, minced
1 tablespoon minced ginger
1/2 cup chopped scallions
7 ounces shiitake mushrooms, stemmed and sliced
1 tablespoon soy sauce
1 tablespoon rice vinegar
1 teaspoon Vietnamese fish sauce
1 tablespoon cornstarch
2 teaspoons sesame oil
1 tablespoon chopped cilantro

Steps:

  • Heat oven to 175 degrees. Place chicken stock in a wok or skillet, and bring to a simmer. Cut fish into pieces about 3 inches square, place in stock, and simmer until just cooked, about 5 minutes. Use spatula to transfer to heatproof platter, cover loosely with foil, and place in oven. Drain and strain stock, and reserve. Wipe out pan.
  • Heat peanut oil in pan. Add garlic, ginger and scallions. Sauté briefly, and add mushrooms. Sauté until wilted. Add soy sauce, vinegar and fish sauce. Cook 30 seconds, then add reserved stock. Bring to a simmer. Dissolve cornstarch in 2 tablespoons cold water, and add, stirring. Simmer until sauce has thickened. Add sesame oil.
  • Transfer fish to serving dish, spoon mushroom sauce over, scatter with cilantro, and serve.

Nutrition Facts : @context http, Calories 264, UnsaturatedFat 9 grams, Carbohydrate 11 grams, Fat 14 grams, Fiber 2 grams, Protein 24 grams, SaturatedFat 3 grams, Sodium 964 milligrams, Sugar 3 grams, TransFat 0 grams

SEARED FISH WITH SHIITAKE MUSHROOM RAGOUT



Seared Fish With Shiitake Mushroom Ragout image

Here is a main dish that can work with many kinds of skin-on fish fillets. Crisp the skin to a crackle in a pan, then finish cooking in the oven; the method can also work with meaty, skinless fillets like hake and mahi-mahi. As you cook, season little by little, tasting all the while, and feel free to adjust to your own palate. Though Chinese stir-fries are often thickened with a slurry of cornstarch, this recipe uses miso, which adds nuanced depth. A slick of sesame oil enriches the sauce and burnishes the fish. A crisp, off-dry riesling makes a fine pairing.

Provided by Florence Fabricant

Categories     dinner, lunch, quick, roasts, main course

Time 30m

Yield 4 servings

Number Of Ingredients 18

24 ounces fish fillets, preferably with skin, such as wild striped bass, sablefish or red snapper
Salt and ground black pepper
3 tablespoons toasted sesame oil
2 tablespoons vegetable oil, such as grapeseed, olive or peanut oil
2 large cloves garlic, slivered
1 tablespoon minced fresh ginger
1 cup sliced onion
2 stalks celery, slant-cut in 1/2-inch slices
1/2 pound shiitake mushrooms, stems discarded, caps quartered
1/2 cup cooked edamame, fresh or frozen
1/2 teaspoon Chinese 5-spice powder
2 tablespoons soy sauce
2 teaspoons rice vinegar
2/3 cup beer, preferably lager
1 tablespoon red miso
2 tablespoons flour
4 scallions, trimmed and slant-cut, including a couple of inches of the green
1/4 cup cilantro leaves

Steps:

  • Cut fish in 4 equal portions, season with salt and pepper and brush with 2 tablespoons sesame oil. Set aside. Heat oven to 375 degrees.
  • Place a wok or large skillet on medium-high heat and add 1 tablespoon vegetable oil. Add garlic, ginger, onion and celery and stir-fry until the vegetables soften. Add mushrooms, lower heat to medium and continue to cook about 5 minutes, until mushrooms soften. Stir in the edamame and 5-spice powder. Add soy sauce, vinegar and beer and bring to a simmer. Stir in miso and let it dissolve. Remove from heat. Add salt and pepper if needed.
  • Place a heavy ovenproof skillet, preferably cast iron, over high heat. While pan heats, dust the skin of the fish with flour. Add remaining tablespoon of vegetable oil to the pan. Place fish, skin side down, in pan and sear about 5 minutes, until skin browns.
  • Turn fish over, place in oven and roast 8 to 10 minutes, depending on the thickness of the fillets, until just cooked through. An instant-read thermometer should register about 140 degrees. Remove from oven.
  • Reheat mushroom ragout. Add scallions, cilantro and remaining tablespoon of sesame oil. Spoon mixture onto a platter or four dinner plates. Top with the fish, skin side up, and serve.

Nutrition Facts : @context http, Calories 422, UnsaturatedFat 16 grams, Carbohydrate 17 grams, Fat 22 grams, Fiber 4 grams, Protein 36 grams, SaturatedFat 4 grams, Sodium 899 milligrams, Sugar 4 grams

SHIITAKE AND TUNA STIR-FRY



Shiitake and Tuna Stir-Fry image

This came to me as I didn't know what to fix for lunch and I needed to use the shiitake mushrooms up.

Provided by tjkurono

Categories     Lunch/Snacks

Time 10m

Yield 1-2 serving(s)

Number Of Ingredients 5

10 pieces shiitake mushrooms
1 (7 ounce) can chunk tuna, drained
1 1/2 tablespoons sesame oil
1 teaspoon garlic paste
1 teaspoon light soy sauce

Steps:

  • First, you prepare the mushrooms by taking the stems off. If you want them on, it's fine. I slice the mushrooms.
  • In a frying pan, add 1 tablespoon of sesame oil and heat up over medium high heat.
  • Add the garlic and stir it around a little.
  • Add the drained tuna and stir around.
  • Add the mushrooms and stir in with the tuna.
  • Add remaining sesame oil. Make sure mushrooms gave a light coating of sesame oil.
  • Add the light soy sauce and stir.
  • When the tuna looks golden and everything is nice and hot; remove from heat and serve as a side dish for two or single serving.
  • I do not measure but cook from feel. So, this is my approximate measurement for each ingredient. Adjust it to your liking. You can also use any kind of tuna that you like.

Nutrition Facts : Calories 483.5, Fat 23, SaturatedFat 3.4, Cholesterol 59.7, Sodium 1026.9, Carbohydrate 14.2, Fiber 4.9, Sugar 4.7, Protein 55.8

SEARED YELLOWFIN TUNA WITH MUSHROOM SAUCE RECIPE - (4.2/5)



Seared Yellowfin Tuna with Mushroom Sauce Recipe - (4.2/5) image

Provided by á-25087

Number Of Ingredients 13

2 1/4 teaspoons coarsely cracked black pepper
2 1 1/4-inch-thick tuna steaks
2 teaspoons olive oil
1 cup prepared polenta
1/4 cup (1/2 stick) unsalted butter
1/4 cup chopped shallots
3/4 cup sliced mushrooms
2 tablespoons sesame oil
2 tablespoons soy sauce
3/4 cup canned low-salt chicken broth
1/2 cup Sherry
3/4 tablespoons toasted sesame seeds
Chopped chives

Steps:

  • Press 1/2 teaspoon cracked pepper onto each side of each tuna steak and sprinkle lightly with salt. Heat oil in heavy medium skillet over medium-high heat. Add tuna to skillet and sear until cooked to desired doneness, about 3 1/2 minutes per side for medium. Transfer tuna to plates; tent with foil to keep warm. Add butter and shallots to same skillet. Sauté over medium heat until shallots soften, add mushrooms about 3 minutes. Remove skillet from heat. Add sesame oil, soy sauce and broth, then sherry. Place skillet over high heat and boil until sauce is reduced to 1/3 cup, about 8 minutes. Season with salt and remaining 1/4 teaspoon pepper. Slice tuna and place over prepared polenta.Spoon sauce over tuna. Sprinkle with toasted sesame seeds and chopped chives.

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