Seared Tuna Asian Bbq Sauce Recipes

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SEARED TUNA ASIAN BBQ SAUCE



Seared Tuna Asian BBQ Sauce image

Make and share this Seared Tuna Asian BBQ Sauce recipe from Food.com.

Provided by Pyramidd

Categories     Tuna

Time 20m

Yield 4 serving(s)

Number Of Ingredients 13

4 (6 ounce) tuna steaks (albacore or ahi)
1 teaspoon grapeseed oil
1/4 cup fresh cilantro (coarsely chopped)
1/2 cup ketchup
2 tablespoons soy sauce (natural tamari or shoyu)
1 tablespoon dark brown sugar
2 tablespoons red wine vinegar
2 tablespoons honey mustard
2 teaspoons curry powder
1 teaspoon ground cumin
1 teaspoon Tabasco sauce
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • ===Asian BBQ Sauce.
  • Mix all ingredients.
  • ===Albacore.
  • Thaw tuna loin completely in refrigerator and let come to room temperature before cooking. Sprinkle salt and pepper on the fish and press it in with the hands.
  • Heat 3 Tbl grapeseed oil in a nonstick skillet over high heat until hot but not smoking.
  • Place the tuna in the hot oil and sear on each side to desired doneness. (Check the ends or slice through the middle to check doneness.).
  • Remove the tuna loin to a heated platter and slice into 1/2 or 1-inch slices as desired.
  • Serve with the sauce, accompanied with rice and sautéed greens.

Nutrition Facts : Calories 325.8, Fat 10.6, SaturatedFat 2.4, Cholesterol 64.6, Sodium 1272.4, Carbohydrate 14.7, Fiber 0.7, Sugar 11.8, Protein 41.5

SEARED TUNA WITH WASABI GREEN ONION BBQ SAUCE



Seared Tuna with Wasabi Green Onion BBQ Sauce image

Categories     Sauce     Onion     Side     Wasabi     Tuna     Kosher

Yield feeds 4

Number Of Ingredients 17

The Sauce
4 teaspoons wasabi powder
4 teaspoons plus 1/4 cup water
2 tablespoons peanut oil
2 huge cloves garlic, chopped
1 tablespoon minced fresh ginger
Pinch each of kosher salt and black pepper
1 1/4 cups Mutha Sauce (page 165)
1/4 cup soy sauce
1 tablespoon rice wine vinegar
1/2 teaspoon sesame oil
3/4 cup sliced scallions, green part only
The Fish
4 tuna steaks, 1 1/4 to 1 1/2 inches thick (about 1 1/2 pounds total)
2 tablespoons olive oil
1 teaspoon five-spice powder
Kosher salt and black pepper

Steps:

  • Make the sauce first. Dump the wasabi powder into a cup. Drizzle in 4 teaspoons of water, and mix to a paste. Set aside.
  • Set a small saucepan on the stove. Add the peanut oil and heat over medium-high. Toss in the garlic and ginger and season with a pinch of salt and pepper. Cook briefly, til barely soft. Swirl in the Mutha Sauce, soy sauce, vinegar, oil, and wasabi paste. Add the scallions and give everything a stir.
  • Scrape the sauce into a food processor and give it a spin for 5 seconds, or til smooth. Scrape back into the saucepan and add the remaining 1/4 cup water. Mix and keep warm.
  • Rub the tuna steaks with olive oil. Sprinkle one side of the tuna steaks with half of the five-spice powder, some salt, and lots of pepper. Flip them and season the other side the same way.
  • Build a hot coal bed in your grill. Clean and oil the rack. Put the steaks on and cook for 2 minutes, til colored 3/8 inch up from the bottom. Flip and cook the same amount on the other side, leaving a nice rare streak through the center. The internal temperature will be around 100°.
  • Serve immediately with a generous spoonful of sauce over each steak.

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